Ascentis · RQF Level 2
Ascentis Level 2 Certificate in Progression
You don’t just earn this. You learn to use it, one-to-one, on your own real work.
- LevelRQF Level 2
- Total credits24
- Guided learning168 hours
- Units in this qualification300
Awarded by Ascentis · on the Ofqual register
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See how this course maps onto your role
Ten quick questions, one per Future Fluency, asked against this qualification rather than a generic one.
About 5 minutes · No card · Nothing to commit to
What you’ll learn
What each unit actually teaches you to do
The main purpose of the qualification is to help learners to achieve a skill set that will enable them to operate independently and effectively in life, learning and work. Many young people and adults need support to overcome barriers which are preventing them from achieving what they want to in life and work. This qualification offers a flexible and broad range of subjects which can be tailored to the learners needs to help them learn new skills and knowledge. There are several features of this qualification that makes it very appropriate for the target learners: verification and certification can be offered throughout the year, allowing maximum flexibility for centres. evidence can be generated within a wide range of organisational contexts allowing the qualification to meet the specific occupational requirements of the learners. unit certification is available for each of the units.
These are the units Ascentis registers against this qualification. It is a catalogue, not a syllabus. Which of them you take depends on the combination the qualification requires, and that is set by the awarding body rather than by us. Every unit here is regulated, and every one you earn is yours to keep.
Active Citizenship in the Local CommunityReal unit · Ascentis
What you'll be able to do
- Understand the social diversity of citizens within the local community, recognising different backgrounds, cultures, and needs.
- Understand the importance of active participation in the local community, including the benefits of volunteering, community involvement, and civic engagement.
Alcohol Awareness for the IndividualReal unit · Ascentis
What you'll be able to do
- Identify the unit strengths and safe limits of alcohol consumption for an individual.
- Recognise the possible causes of alcohol misuse and its potential effects on the individual.
- Explain the effects that alcohol misuse can have on other people.
- Describe the health issues associated with alcohol misuse.
- Explain the potential effects of withdrawing from alcohol.
- Identify agencies that offer help and information about alcohol misuse.
Approaches to LearningReal unit · Ascentis
What you'll be able to do
- Explain that people learn differently
- Identify own learning preferences
- Explain how learning styles affect approaches to learning and study
- Reflect on own approaches to learning
Aspects of CitizenshipReal unit · Ascentis
What you'll be able to do
- Understand that individuals have rights and responsibilities within society.
- Understand equality issues in relation to current legislation, including protected characteristics and discrimination.
- Understand the main functions of local and national government, including their roles and responsibilities.
- Know the public services available in own local community, including their purpose and how to access them.
Aspects of CitizenshipReal unit · Ascentis
What you'll be able to do
- Understand that individuals have both rights and responsibilities within society
- Understand the principles of equal opportunities in relation to current legislation
- Understand the main functions of local and national government in the UK
- Know the public services that are available in your own local community
Assemble Units for InteriorsReal unit · Ascentis
What you'll be able to do
- Interpret information relevant to the assembly of units for interiors.
- Prepare components for assembly according to the given specification.
- Assemble components to meet the required specification.
- Finish the assembled unit to the required standard.
- Check the completed assembly for accuracy and quality.
- Understand the ways of working that ensure their own safety during the assembly process.
- Understand the ways of working that ensure the safety of others during the assembly process.
Assertive LivingReal unit · Ascentis
What you'll be able to do
- Understand different types of behaviour and their potential impact on interactions with others.
- Know about self-esteem and how it can be enhanced through positive self-talk and actions.
- Know about stress, its causes, and strategies for reducing it, such as relaxation techniques and time management.
- Understand the need for effective time management and be able to implement strategies to prioritise tasks and meet deadlines.
- Understand personal strengths and interests and how they can be used to achieve personal and professional goals.
Assist with Animal AccommodationReal unit · Ascentis
What you'll be able to do
- Assist with cleaning animal accommodation, following established procedures and using appropriate cleaning products.
- Assist with maintaining animal accommodation, including tasks such as replacing bedding, checking equipment, and reporting any damage or hazards.
Assist with Feedstuffs for Small AnimalsReal unit · Ascentis
What you'll be able to do
- Assist with receiving animal feed.
- Assist with storing animal feed correctly.
- Assist with preparing feed for small animals.
Assist with Maintaining the Health and Wellbeing of AnimalsReal unit · Ascentis
What you'll be able to do
- Assess the physical state of an animal, recognising signs of health and illness.
- Administer preventative care to animals, including feeding, grooming, and basic health checks.
- Deal with different animal emergency situations, following appropriate procedures and seeking professional veterinary assistance when necessary.
Assist with the Care of AnimalsReal unit · Ascentis
What you'll be able to do
- Assist with monitoring and caring for the health and well-being of animals.
- Assist with providing food and water for animals.
Basic Food Preparation and CookingReal unit · Ascentis
What you'll be able to do
- Know the principal methods of cooking, including boiling, frying, grilling, baking and microwave cooking.
- Prepare ingredients, cook simple dishes using appropriate methods, and present them in an appealing manner.
Building a Personal Career PortfolioReal unit · Ascentis
What you'll be able to do
- Recognise own skills, abilities, experience, knowledge and personal qualities.
- Assess the potential of own skills, abilities, experience, knowledge and personal qualities for contributing towards the achievement of personal goals.
- Build a portfolio of information to evidence achievements and qualities.
- Describe how to produce a curriculum vitae (CV).
- Identify personal goals and the actions required to achieve these.
- Understand the value of a portfolio in personal, educational and career development.
Building a Personal Career PortfolioReal unit · Ascentis
What you'll be able to do
- Know own skills, abilities, experience, knowledge and personal qualities, providing specific examples of each.
- Know how different types of information can be used to evidence own skills, abilities, experience, knowledge and personal qualities, such as qualifications, work samples, and references.
- Build a portfolio of personal achievements and qualities, including relevant documentation and evidence.
- Produce a Curriculum Vitae (CV) that effectively highlights own skills, experience, and qualifications.
- Identify personal goals, both short-term and long-term, related to education, career, and personal development.
- Understand the value of a portfolio in personal, educational and career development, including its use in showcasing skills and achievements to potential employers or educational institutions.
Business CommunicationReal unit · Ascentis
What you'll be able to do
- Know about the benefits of effective communication in a business environment, including improved productivity and customer satisfaction.
- Know about different forms of communication used in business, such as written, verbal, and electronic communication.
- Know about the importance of effective communication in teams, including collaboration and conflict resolution.
CV WritingReal unit · Ascentis
What you'll be able to do
- Understand the purpose and importance of a Curriculum Vitae (CV).
- Complete a CV using an appropriate format and structure.
Care Planning Skills for the Care WorkerReal unit · Ascentis
What you'll be able to do
- Understand the care planning process and its purpose in providing effective care.
- Understand the assessment process and how it informs the development of care plans.
- Understand the role of risk assessment in the care planning process and its importance in ensuring safety.
- Participate in planning the delivery of care, contributing to the development of individualised care plans.
- Understand the implementation of care plans and the responsibilities of care workers in delivering care.
- Evaluate care plans and processes to ensure they are meeting the needs of the individual.
- Understand the issues around the storage of information related to care plans, including confidentiality and data protection.
Career PlanningReal unit · Ascentis
What you'll be able to do
- Investigate a range of career options within a chosen field
- Assess the suitability of different career options based on personal skills and interests
- Plan specific steps to achieve a career-related goal
- Know about different routes for career progression within a chosen field
Careers in Leisure and TourismReal unit · Ascentis
What you'll be able to do
- Know about a range of careers within the leisure and tourism industry, including job roles and responsibilities.
- Know about the skills and qualifications required for different careers within the leisure and tourism industry.
- Know about trends, developments and issues in leisure and tourism in the UK, including factors affecting the industry.
- Know about the impact of trends, developments and issues on careers in leisure and tourism.
- Understand the factors affecting people’s choice of leisure and tourism activities, including personal preferences and socio-economic factors.
- Understand the influence of marketing and promotion on people's choice of leisure and tourism activities.
Caring for Young ChildrenReal unit · Ascentis
What you'll be able to do
- Demonstrate knowledge of how to wash or bathe babies and young children safely and effectively.
- Demonstrate knowledge of the correct procedures to follow when feeding young children, including hygiene and safety considerations.
- Demonstrate knowledge of how to dress children appropriately for different weather conditions and activities.
- Demonstrate knowledge of how to respond to a baby or child’s need for sleep and rest, including creating a suitable environment.
Caring for Your BabyReal unit · Ascentis
What you'll be able to do
- Identify the basic needs of a baby, including feeding, hygiene, comfort, and emotional support.
- Know the need for regular developmental and health checks for babies, including vaccinations and monitoring of growth and milestones.
- Identify why immunisation is necessary for babies, understanding its role in protecting against infectious diseases.
Carpentry Hand SkillsReal unit · Ascentis
What you'll be able to do
- Know about hand tools used in carpentry
- Use face and edge marks accurately
- Saw timber accurately to a marked line
- Plane timber to a required finish
- Use a chisel safely and effectively
Carrying Out an Independent Research ProjectReal unit · Ascentis
What you'll be able to do
- Know about different research methods and their suitability for different types of project.
- Carry out a practical research project, following a defined methodology.
- Report back on project findings clearly and concisely, using appropriate methods of presentation.
Checking and Maintaining a Car’s Tyre Pressure and TreadReal unit · Ascentis
What you'll be able to do
- Use relevant tools and equipment safely and effectively when checking and maintaining tyres.
- Understand how to maintain road wheels and tyres on a motor vehicle to ensure safety and performance.
Cognitive Development of ChildrenReal unit · Ascentis
What you'll be able to do
- Describe the cognitive development of children.
- Understand theories of cognitive development.
- Explain how language develops in children.
- Understand experimental methods in relation to cognitive development.
Communication in the WorkplaceReal unit · Ascentis
What you'll be able to do
- Know about the formal and informal lines of communication within own organisation, including reporting structures and communication channels.
- Understand the need to communicate effectively with others in the workplace, considering factors such as clarity, accuracy, and respect.
- Communicate with others about tasks in the workplace, including giving instructions, providing feedback, and asking questions.
- Know how conflict is dealt with in own organisation, including procedures for reporting and resolving disputes.
Communication in the WorkplaceReal unit · Ascentis
What you'll be able to do
- Understand the lines of communication within own organisation.
- Understand the need to communicate effectively with others in the workplace.
- Communicate with others about tasks in the workplace.
- Understand how conflict is dealt with in own organisation.
Constructing a Cavity Wall Using Bricklaying SkillsReal unit · Ascentis
What you'll be able to do
- Prepare the work area, tools, equipment and materials required for constructing a cavity wall
- Demonstrate the skills and techniques used in constructing a cavity wall, including bricklaying, insulation installation, and wall tie placement
- Construct a cavity wall to the required specifications, ensuring structural integrity and thermal performance
- Leave the work area clean and tidy, disposing of waste materials appropriately and safely
Constructing a Half Brick Wall Using Bricklaying SkillsReal unit · Ascentis
What you'll be able to do
- Prepare to construct a half brick wall, ensuring all necessary materials, tools, and equipment are available and in good working order.
- Demonstrate the correct skills and techniques required for constructing half brick wide walls, including mixing mortar, laying bricks, and checking alignment.
- Construct a half brick wall to the required specification, ensuring it is level, plumb, and structurally sound.
- Leave the work area clean and tidy, removing all waste materials and ensuring tools and equipment are stored safely.
Constructing a One Brick Wide Wall Using Bricklaying SkillsReal unit · Ascentis
What you'll be able to do
- Prepare effectively for constructing a one brick wide wall, ensuring all necessary materials and tools are available.
- Demonstrate the skills and techniques required for constructing one brick wide walls to a satisfactory standard.
- Construct a one brick wide wall, adhering to safety guidelines and industry best practices.
- Ensure the work area is left clean and tidy after completing the bricklaying task.
Cooking with Meat, Fish and VegetablesReal unit · Ascentis
What you'll be able to do
- Identify a range of meats suitable for different cooking methods.
- Prepare a range of meats for cooking, ensuring appropriate hygiene and safety standards.
- Cook a range of meats using different cooking methods to achieve desired results.
- Identify a range of fish suitable for different cooking methods.
- Prepare a range of fish for cooking, ensuring appropriate hygiene and safety standards.
- Cook a range of fish using different cooking methods to achieve desired results.
- Identify a range of vegetables suitable for different cooking methods.
- Prepare a range of vegetables for cooking, ensuring appropriate hygiene and safety standards.
- Cook a range of vegetables using different cooking methods to achieve desired results.
- Understand different cooking methods suitable for meat, fish and vegetables.
- Prepare a balanced meal using meat, fish and vegetables, considering nutritional value and dietary requirements.
- Present a balanced meal using meat, fish and vegetables in an appealing and appropriate manner.
- Review own work, identifying areas for improvement in cooking techniques and meal preparation.
Creative Writing SkillsReal unit · Ascentis
What you'll be able to do
- Know the differences between fiction and non-fiction writing styles and techniques
- Use personal experience as a source of inspiration and material for creative writing
- Use a range of stimuli, such as images, music, or objects, as a basis for creative writing
- Know about the process of drafting and re-drafting in creative writing to improve clarity and impact
- Know about the importance of choosing an intended audience for creative writing and tailoring the writing accordingly
- Reflect on own creative writing work, identifying strengths and areas for improvement
Critical Thinking SkillsReal unit · Ascentis
What you'll be able to do
- Understand what is meant by critical thinking, including its key components and importance.
- Understand methods for improving critical thinking skills, such as questioning assumptions and evaluating evidence.
- Use critical thinking skills to analyse information, solve problems, and make informed decisions.
Cultivating Compost And SoilsReal unit · Ascentis
What you'll be able to do
- Prepare for composting and cultivation tasks, ensuring all necessary equipment and materials are available.
- Make compost using appropriate materials and techniques for horticultural use.
- Use compost effectively in horticultural settings to improve soil quality and plant growth.
- Understand how to cultivate different soil types, recognising their properties and requirements.
- Know the different pH levels in soil and their effects on plant life, including how to adjust pH levels.
- Tidy the work area after completing composting and cultivation tasks, ensuring tools and materials are stored safely and appropriately.
Cultivating HerbsReal unit · Ascentis
What you'll be able to do
- Understand the diverse uses of herbs in culinary, medicinal, and other applications.
- Understand the key factors to consider when selecting appropriate herbs for a particular site, including environmental conditions and soil type.
- Cultivate a variety of herbs using suitable methods and techniques.
Customer Service in the Hospitality IndustryReal unit · Ascentis
What you'll be able to do
- Recognise the benefits of providing good customer service in the hospitality industry.
- Communicate effectively with customers in a hospitality environment, using appropriate language and behaviour.
- Understand the importance of good personal presentation when working in the hospitality industry.
Decision Making SkillsReal unit · Ascentis
What you'll be able to do
- Know how decisions are made in different contexts
- Know about the different types of decisions made within groups, such as consensus and majority vote
- Understand different decision-making styles, including autocratic and democratic approaches
Decorative Paint Effects for Interior WallsReal unit · Ascentis
What you'll be able to do
- Work with decorative paints and glazes safely, adhering to relevant health and safety guidelines.
- Prepare the work area for decorative painting tasks, ensuring it is clean, organised, and protected.
- Produce a range of decorative paint effects on interior walls, following instructions and demonstrating appropriate techniques.
- Store materials, tools, and equipment used for decorative painting in a safe and organised manner.
- Re-instate the work area after completing decorative painting tasks, leaving it clean and tidy.
Dementia AwarenessReal unit · Ascentis
What you'll be able to do
- Understand what dementia is.
- Understand key features of the theoretical models of dementia.
- Know the most common types of dementia and their causes.
- Understand factors relating to an individual’s experience of dementia.
Design SoftwareReal unit · Ascentis
What you'll be able to do
- Obtain information relevant to design tasks from various sources.
- Insert and combine different types of information effectively for design purposes.
- Use design software tools to create original designs.
- Use design software tools to manipulate and edit existing designs.
Desktop Publishing SoftwareReal unit · Ascentis
What you'll be able to do
- Select and use appropriate designs and page layouts for publications, considering the target audience and purpose.
- Input and combine text and other information within publications, ensuring accuracy and clarity.
- Use desktop publishing software techniques to edit and format publications, enhancing their visual appeal and readability.
Developing Angling SkillsReal unit · Ascentis
What you'll be able to do
- Know about the different branches of angling, including coarse, game and sea angling
- Know about the regulations relating to angling, including licences and permits
- Know about Health and Safety requirements when angling, including safe handling of equipment and awareness of surroundings
- Use angling equipment safely and effectively in a specific branch of angling
- Select and use appropriate bait for a specific branch of angling
Developing Brickwork Bonding SkillsReal unit · Ascentis
What you'll be able to do
- Understand the principles and purpose of bonding in brickwork construction, including different bonding patterns and their applications.
- Prepare for constructing brick walls using bonding techniques, ensuring the correct materials, tools, and equipment are available.
- Demonstrate skills and techniques used in constructing brick walls using bonding, ensuring accuracy and quality of workmanship.
- Leave the work area clean and tidy after completing brickwork construction, disposing of waste materials appropriately.
Developing Confidence Working With AnimalsReal unit · Ascentis
What you'll be able to do
- Follow health and safety rules when working with animals
- Describe the natural behaviour and original habitat of a range of domesticated animals and the implications of this for their care
- Recognise a range of behaviours in both animals and humans and explain why they show these behaviours
- Explain how to look after a range of animals with reference to their feelings and physical needs
Developing Confidence and Self-EsteemReal unit · Ascentis
What you'll be able to do
- Understand the impact of confidence on personal and professional life.
- Know what is meant by self-esteem and its importance.
- Understand different ways of building confidence and self-esteem.
Developing Customer Service SkillsReal unit · Ascentis
What you'll be able to do
- Understand the benefits to the organisation of providing good customer service.
- Understand the possible consequences of providing poor customer service.
- Understand the value of making positive first impressions on customers.
- Understand how to use positive verbal and non-verbal communication when interacting with customers.
- Understand that treating each customer with respect is fundamental to good customer service.
- Understand their role in dealing with complaints from customers, following organisational procedures.
Developing Good Practice Skills for use in the KitchenReal unit · Ascentis
What you'll be able to do
- Use a variety of measuring methods accurately and consistently.
- Understand the importance of adhering to health and safety requirements when working in a kitchen environment.
- Apply the principles of food and personal hygiene to prevent contamination.
- Apply correct storage methods for different types of food to maintain quality and safety.
- Organise and maintain the work area effectively for efficient food preparation.
- Clear away equipment and materials safely and efficiently after food preparation.
- Use kitchen equipment correctly and safely, following manufacturer's instructions.
Developing Personal Confidence and Self AwarenessReal unit · Ascentis
What you'll be able to do
- Understand reasons for feeling confident and lacking confidence.
- Understand effective participation in social situations.
- Understand ways to manage stress.
- Set goals for own development.
Developing Personal Learning SkillsReal unit · Ascentis
What you'll be able to do
- Understand different learning styles and their characteristics.
- Understand own preferred learning style.
- Understand own personal development needs in relation to learning.
- Evaluate own performance and progress in relation to learning goals.
Developing Personal Study SkillsReal unit · Ascentis
What you'll be able to do
- Locate, retrieve, and store information efficiently using a variety of resources.
- Read and respond to written materials effectively, demonstrating comprehension and critical thinking skills.
- Produce written materials for specific purposes, adapting style and format to suit the intended audience and context.
- Use basic IT applications to enhance own learning, including word processing, spreadsheets, and presentation software.
- Make personal contributions effectively in individual and group discussions, expressing ideas clearly and respectfully.
Developing Plumbing SkillsReal unit · Ascentis
What you'll be able to do
- Know the hand tools used in basic plumbing processes and their functions.
- Know the materials and components used in basic plumbing processes and their applications.
- Know the Personal Protective Equipment (PPE) used in basic plumbing processes and their importance.
- Apply safe working practices to perform plumbing operations, ensuring personal and others' safety.
- Work responsibly with others as part of a team, demonstrating effective communication and collaboration.
- Seek and respond to guidance when working as part of a team, demonstrating a willingness to learn and improve.
Developing Skills for Listening to ChildrenReal unit · Ascentis
What you'll be able to do
- Understand the value and benefits of listening to children in various contexts.
- Actively listen to children, demonstrating appropriate techniques.
- Understand the importance of acknowledging children’s feelings and needs when listening to them.
- Ask appropriate and relevant questions when listening to children to gain further understanding.
- Understand the intention and purpose of listening to children in different situations.
Developing Skills in Garden HorticultureReal unit · Ascentis
What you'll be able to do
- Identify different types of garden and allotment produce, including fruits, vegetables, and herbs.
- Control weeds effectively using appropriate methods, such as manual removal or chemical treatments.
- Propagate plants using various techniques, such as cuttings, seeds, or division.
- Grow and care for plants grown from seed, including sowing, watering, and feeding.
Developing own Interpersonal SkillsReal unit · Ascentis
What you'll be able to do
- Identify own skills and their uses.
- Understand the need for time management.
- Understand the importance of managing stress.
- Understand the difference between different types of criticism.
- Recognise confident behaviour in self and others.
- Know what is meant by non-verbal communication.
- Know the difference between aggressive, passive and assertive behaviour.
Domestic Plumbing SystemsReal unit · Ascentis
What you'll be able to do
- Understand the distribution of water to and around domestic properties, including mains water supply, storage and distribution systems.
- Plan the positioning of plumbing hardware in a domestic property, considering accessibility, functionality and aesthetics.
- Plan pipework, storage and insulation systems for a domestic property, ensuring compliance with relevant regulations and best practice.
- Understand the main types of domestic hot water systems, including their advantages and disadvantages.
- Understand how to install major domestic appliances and facilities, following manufacturer's instructions and safety guidelines.
- Understand the relative merits of common domestic central heating options, including gas, oil, electric and renewable energy sources.
Drug AwarenessReal unit · Ascentis
What you'll be able to do
- Know about the differences between types of drugs, including legal and illegal substances
- Know some of the causes of drug misuse, including social, environmental and personal factors
- Know some of the physical and psychological effects of drug misuse on the individual
- Understand the implications of drug misuse on others, including family, friends and the wider community
- Understand some of the health issues associated with drug misuse, including infections and organ damage
- Know the effects of withdrawing from drugs, including physical and psychological symptoms
- Know some of the agencies offering help and information on drug misuse, including support groups and treatment centres
Emotional IntelligenceReal unit · Ascentis
What you'll be able to do
- Identify a range of human emotions, both in oneself and in others.
- Recognise factors that can influence emotions, such as stress, fatigue, and personal experiences.
- Know about techniques to help deal with strong emotions, such as relaxation techniques and seeking support.
Employment Rights, Contracts and PayReal unit · Ascentis
What you'll be able to do
- Know about key aspects of employment legislation
- Know about statutory employment rights
- Know about contractual employment rights
- Know about the key elements of a contract of employment
- Understand the implications for both employer and employee of breach of contract
- Understand how pay is calculated, including deductions
Employment Rights, Contracts and PayReal unit · Ascentis
What you'll be able to do
- Know about employment legislation, including key laws and regulations.
- Know about statutory and contractual employment rights, including entitlements and protections.
- Know about the key elements of a contract of employment, including terms and conditions.
- Know about the implications of breach of contract for both employer and employee.
- Know about the key information on a payslip, including deductions and net pay.
Employment Rights, Contracts and PayReal unit · Ascentis
What you'll be able to do
- Know about employment legislation.
- Know about statutory and contractual employment rights.
- Know about a contract of employment.
- Understand the implications of breach of contract.
- Know about payslips and pay.
Equality and DiversityReal unit · Ascentis
What you'll be able to do
- Understand the meaning of the term ‘equality’
- Understand the meaning of the term ‘diversity’
- Understand the importance of equality and diversity
- Understand equality and diversity legislation
Equality and DiversityReal unit · Ascentis
What you'll be able to do
- Understand the meaning of the term ‘equality’.
- Understand the meaning of the term ‘diversity’.
- Know about organisations that work on equality issues.
- Understand the importance of equality and diversity.
- Understand equality and diversity legislation.
Family RelationshipsReal unit · Ascentis
What you'll be able to do
- Identify different types of family units and the roles within them.
- Explain some of the causes and effects of problems in family life.
- Describe their personal responsibilities to family members within the family unit.
- Recognise that family members have changing needs throughout their lives.
- Develop their own strategies for future direction and personal development as a member of the family unit.
Fitting Units for InteriorsReal unit · Ascentis
What you'll be able to do
- Demonstrate how to fix and fit furniture components in a specified location, following instructions and safety guidelines.
- Demonstrate how to check the final fitting of an interior unit to ensure it is secure, level, and aesthetically pleasing.
Fix and Fit Work SurfacesReal unit · Ascentis
What you'll be able to do
- Interpret information from plans, drawings, and specifications related to work surface installation.
- Check that the work area is ready for positioning the work surface/s, ensuring it is clean, clear, and appropriately prepared.
- Secure work surface/s in position using appropriate tools and techniques, ensuring stability and alignment.
- Understand the ways of working that ensure their own and other’s safety during the installation of work surfaces, including risk assessment and hazard identification.
Food ServiceReal unit · Ascentis
What you'll be able to do
- Know different types of food service, including table service, buffet service, and takeaway service
- Serve food to customers in a professional and efficient manner
- Work effectively in a food service area, following established procedures and guidelines
Further Education Enrichment ActivityReal unit · Ascentis
What you'll be able to do
- Plan and prepare thoroughly for participation in a Further Education enrichment activity
- Review and reflect constructively on own experience of participating in a Further Education enrichment activity
Group and Teamwork Communication SkillsReal unit · Ascentis
What you'll be able to do
- Understand methods of group and team communication, including verbal, non-verbal, and written communication techniques.
- Understand how to use communication to maintain good working relationships with group and team members, including active listening and constructive feedback.
- Understand roles within the team, including leadership, support, and specialist roles.
- Complete a task as part of a team, demonstrating effective communication and collaboration skills.
- Review a task as part of a team, providing constructive feedback and identifying areas for improvement.
Group and Teamwork Communication SkillsReal unit · Ascentis
What you'll be able to do
- Understand the different roles and responsibilities associated with working effectively in a group.
- Understand how to communicate verbally in a clear and respectful manner with group members.
- Understand the importance of actively listening to the contributions of others within group situations.
- Understand and respect others’ rights to communicate their ideas and opinions within a group situation.
- Understand the importance of co-operation and collaboration when working in group situations to achieve common goals.
- Understand the importance of providing praise and constructive criticism in a variety of contexts to support team development.
- Give praise and constructive criticism appropriately, using suitable language and tone.
- Understand the dynamics of relationships within own team, including roles, responsibilities and communication styles.
Health and Hygiene in the HomeReal unit · Ascentis
What you'll be able to do
- Maintain a clean and hygienic home environment, including cleaning schedules and appropriate cleaning products.
- Care for clothing, including washing, drying, and ironing techniques.
- Understand the need for basic personal hygiene practices, such as handwashing and showering.
- Maintain a healthy body through diet and exercise.
- Understand the importance of regular eye tests for maintaining good vision.
Health and Safety Awareness in a Working EnvironmentReal unit · Ascentis
What you'll be able to do
- Understand the key elements of health and safety policy at work, including the employer's responsibilities and the employee's rights.
- Understand the key elements of health and safety policy at work, including procedures for reporting accidents and incidents.
- Understand where potential hazards can occur in the workplace, including physical, chemical, and biological hazards.
- Understand where potential hazards can occur in the workplace, including risks associated with manual handling and working at height.
- Maintain a safe environment in the workplace, including keeping work areas clean and tidy.
- Maintain a safe environment in the workplace, including using equipment safely and reporting hazards.
- Understand the individual’s responsibility for health and safety at work, including following safety procedures and wearing appropriate PPE.
- Understand the individual’s responsibility for health and safety at work, including reporting accidents and near misses.
- Understand the procedures for fire prevention and evacuation, including identifying fire exits and assembly points.
- Understand the procedures for fire prevention and evacuation, including knowing how to raise the alarm and use fire extinguishers.
- Understand the purpose of risk assessment, including identifying hazards and evaluating risks.
- Understand the purpose of risk assessment, including implementing control measures to reduce risks.
Health and Safety in ConstructionReal unit · Ascentis
What you'll be able to do
- Know about the common types of accidents that occur in the construction industry
- Know about methods for minimising hazards and risks in construction environments
- Know about the different types of safety equipment used in construction and their purpose
- Know about relevant health and safety legislation and regulations applicable to construction sites
Health and Safety in a Practical EnvironmentReal unit · Ascentis
What you'll be able to do
- Know the Health and Safety requirements relevant to their work environment, including legislation and organisational policies.
- Recognise risks in their work environment, identifying potential hazards and assessing their severity.
Healthy LivingReal unit · Ascentis
What you'll be able to do
- Know about the components of personal fitness, including physical activity and exercise.
- Know about the principles of healthy eating and the importance of a balanced diet.
- Know about the importance of personal hygiene and grooming practices for maintaining health and wellbeing.
- Know about sex education and contraception methods for responsible sexual health.
- Take responsibility for own health and lifestyle choices, making informed decisions to promote wellbeing.
How the Body WorksReal unit · Ascentis
What you'll be able to do
- Know the main functions of the skeletal and muscular systems within the human body.
- Know the main functions of the cardio-respiratory systems within the human body.
- Know the essential requirements of a healthy and balanced diet for maintaining well-being.
IT Communication FundamentalsReal unit · Ascentis
What you'll be able to do
- Use a variety of sources of information, including written, oral and electronic sources, to meet specified requirements.
- Access, search for, select and use Internet-based information effectively.
- Assess the fitness for purpose of Internet-based information.
- Select and use appropriate IT tools to communicate and exchange information with others.
- Use IT to communicate and exchange information clearly and accurately.
IT Software FundamentalsReal unit · Ascentis
What you'll be able to do
- Select and use appropriate software applications to meet specific requirements.
- Enter, develop, and format different types of information using IT software to suit its meaning and purpose.
- Present information in ways that are fit for purpose and audience, using appropriate IT tools.
- Review completed work and the IT tools selected, identifying areas for improvement.
Identification of Basic External and Internal Car PartsReal unit · Ascentis
What you'll be able to do
- Know the location of major engine and chassis components in a vehicle.
- Know the major internal engine components and their functions.
- Know the major cooling system components and their functions.
Identifying Types of Timber Used for ConstructionReal unit · Ascentis
What you'll be able to do
- Know a range of softwood and hardwood timber types, including their common uses and distinguishing features.
- Understand environmental concerns related to timber harvesting and processing, including deforestation, habitat loss, and sustainable forestry practices.
- Know the properties of softwoods and hardwoods, such as strength, durability, and workability, and understand how to select timber to meet the specific requirements of a given task.
- Select appropriate timber for a given task, considering its properties, cost, and environmental impact.
- Know a range of manufactured boards, such as plywood, MDF, and chipboard, including their composition and manufacturing processes.
- Know the properties of manufactured boards, such as strength, stability, and moisture resistance, and understand how to select them to meet the specific requirements of a task.
- Select appropriate manufactured boards for a given task, considering their properties, cost, and suitability for the intended application.
Imaging SoftwareReal unit · Ascentis
What you'll be able to do
- Obtain information for images from various sources.
- Insert information into images.
- Combine different pieces of information within images.
- Use imaging software tools to create images.
- Use imaging software tools to manipulate images.
- Use imaging software tools to edit images.
Improving Assertiveness and Decision MakingReal unit · Ascentis
What you'll be able to do
- Demonstrate the ability to speak up confidently in a group situation
- Recognise and understand their own decisions and choices
- Identify the rights and responsibilities of themselves and others in various situations
- Demonstrate the ability to negotiate effectively to achieve a desired outcome
- Understand the benefits and advantages of being assertive
Improving Assertiveness and Decision Making SkillsReal unit · Ascentis
What you'll be able to do
- Present opinions with confidence and assertiveness, expressing views clearly and respectfully.
- Make decisions and choices based on available information, considering potential consequences.
- Know the rights and responsibilities of self and others when making decisions, ensuring fairness and ethical considerations.
- Negotiate effectively to achieve a desired outcome, demonstrating compromise and collaboration skills.
- Understand the implications and benefits of assertiveness in personal and professional contexts.
Improving Own ConfidenceReal unit · Ascentis
What you'll be able to do
- Know about the concept of confidence, including its importance in personal and professional life.
- Understand how effective communication skills can contribute to improving self-confidence and building positive relationships.
- Know about decision-making processes and the associated emotions and feelings that can influence choices.
- Know how having clearly defined goals and targets can increase confidence and motivation.
Improving Punctuation and Grammar SkillsReal unit · Ascentis
What you'll be able to do
- Use punctuation correctly to aid understanding and clarity in written communication.
- Use grammar correctly to construct clear and coherent sentences and paragraphs.
Improving Spelling SkillsReal unit · Ascentis
What you'll be able to do
- Locate correct spellings using appropriate resources such as dictionaries and online tools
- Identify own spelling strengths and weaknesses through self-assessment and feedback
- Maintain a personal spelling programme over a time-span, tracking progress and adapting strategies as needed
Improving own learning and performanceReal unit · Ascentis
What you'll be able to do
- Understand different ways of learning and identify preferred learning styles.
- Set realistic learning targets that are achievable and measurable.
- Review own performance in meeting learning targets and identify areas for improvement.
Improving own learning and performanceReal unit · Ascentis
What you'll be able to do
- Understand different ways of learning, including visual, auditory and kinaesthetic methods
- Set realistic learning targets that are achievable and measurable
- Review own performance in meeting learning targets, identifying areas for improvement
Independent Shopping for Household ItemsReal unit · Ascentis
What you'll be able to do
- Recognise the functions of different types of shops, such as supermarkets, department stores, and specialist shops.
- Identify items needed to furnish a home, considering essential household goods and personal preferences.
- Use a budget for shopping, prioritising needs and making informed purchasing decisions.
- Behave appropriately in shops, demonstrating respect for staff and other customers.
Independent Skills for Living in the CommunityReal unit · Ascentis
What you'll be able to do
- Understand the definition of a community and its various aspects
- Identify the use of different buildings and facilities within their own local area
- Apply independent living skills effectively within their own community
- Identify the range of facilities and services available to members of the community
- Understand their own responsibilities as an active and engaged member of a community
Induction to StudyReal unit · Ascentis
What you'll be able to do
- Identify the facilities available within their own learning environment
- Describe relevant Health and Safety Procedures within the learning environment
- Demonstrate the ability to use the library or learning resource centre effectively
- Develop a personal study plan, outlining goals and strategies
- Demonstrate effective participation in group work within a learning situation
Industrial Fabric PrintingReal unit · Ascentis
What you'll be able to do
- Know the main features of fabric screen-printing equipment, including the function of each component.
- Know the main elements of fabric screen-printing procedures, including preparation, printing, and finishing.
- Use the fabric printing machine safely and effectively, and recognise common errors in the printing process.
- Know the essential safety features of the working methods for fabric screen-printing, including the use of personal protective equipment and safe handling of materials.
Interpersonal SkillsReal unit · Ascentis
What you'll be able to do
- Recognise and understand their own personal skills and attributes
- Understand the importance of effective time management
- Recognise the signs and symptoms of stress in themselves and others
- Understand the different types and forms of criticism
- Demonstrate the ability to identify confident behaviour in themselves and others
- Understand the role and impact of body language in communication
- Understand the differences between aggressive, passive, and assertive behaviour
Interpersonal SkillsReal unit · Ascentis
What you'll be able to do
- Identify own strengths and skills in interpersonal interactions.
- Understand the importance of managing stress in interpersonal relationships.
- Know about different types of criticism and how to respond constructively.
- Know about non-verbal communication and its impact on interpersonal interactions.
- Respond to different behaviours effectively in interpersonal situations.
Introduction to Drug Awareness for the IndividualReal unit · Ascentis
What you'll be able to do
- Know the differences between various types of drugs, including their legal status.
- Know the potential causes of drug misuse.
- Recognise the physical and psychological effects of drug misuse on an individual.
- Identify the impact that drug misuse may have on other people.
- Identify common health issues associated with drug misuse.
- Know the potential effects of withdrawing from different types of drugs.
- Identify agencies that offer help and information on drug misuse.
Introduction to MentoringReal unit · Ascentis
What you'll be able to do
- Understand what is meant by ‘mentoring’ and its role in supporting individuals.
- Understand the need to respect individuality and difference within the mentoring relationship, promoting inclusivity and understanding.
Introduction to Plastering TechniquesReal unit · Ascentis
What you'll be able to do
- Recognise a range of tools and equipment commonly used in plastering
- Identify a range of materials used in plastering, including their properties and applications
- Identify the range of backgrounds that commonly receive plaster, and their preparation requirements
- Prepare a surface for plastering, ensuring it is clean and suitable for application
- Explain floating techniques used in plastering
- Apply plaster to a surface, demonstrating basic techniques
Introduction to RetailReal unit · Ascentis
What you'll be able to do
- Understand the purpose and range of different types of retail businesses, including their objectives and target markets.
- Understand the various roles and activities performed within retail businesses, including customer service, sales, and stock management.
Introduction to the Hospitality IndustryReal unit · Ascentis
What you'll be able to do
- Know the structure of the hospitality industry, including different sectors and types of organisations.
- Know the career opportunities available in the hospitality industry, including entry requirements and progression routes.
Investigating a CareerReal unit · Ascentis
What you'll be able to do
- Explain the purpose of career planning and its benefits
- Explore own career options, considering interests, skills, and values
- Describe the impact of topical issues on work sectors, such as technological advancements and economic trends
- Explain issues relating to regulations in a career sector, including professional standards and legal requirements
Job Seeking SkillsReal unit · Ascentis
What you'll be able to do
- Identify the key activities involved in job seeking.
- Match personal skills and abilities with the requirements of different jobs.
- Describe the process of applying for a job, including completing application forms and writing covering letters.
- Explain interview skills and procedures, including preparation and appropriate behaviour.
Leadership SkillsReal unit · Ascentis
What you'll be able to do
- Understand the key characteristics of an effective leader, including communication and motivation
- Understand the skills involved in being an effective leader, such as delegation and problem-solving
- Understand the relationship between a leader and their team members, including trust and respect
- Lead a team effectively, providing direction and support
Leadership SkillsReal unit · Ascentis
What you'll be able to do
- Understand the key characteristics of an effective leader.
- Understand the skills required to be an effective leader.
- Understand the relationship and dynamics between a leader and team members.
- Effectively lead a team to achieve a common goal.
Learning from VolunteeringReal unit · Ascentis
What you'll be able to do
- Identify personal goals for volunteering.
- Understand how to find and obtain voluntary work opportunities.
- Understand the personal benefits of undertaking voluntary work.
- Understand the transferability of skills and experience gained through volunteering.
Maintaining a Wheeled Vehicle for Personal UseReal unit · Ascentis
What you'll be able to do
- Know about vehicle care and maintenance procedures, including checking fluid levels and tyre pressure
- Carry out vehicle care and maintenance checks, following manufacturer's instructions
- Identify when specialist advice is needed for vehicle maintenance or repair
- Obtain specialist advice from qualified mechanics or vehicle technicians when appropriate
- Know the main controls of a vehicle and their functions, including steering, braking, and acceleration
Making Choices in Pursuit of Personal GoalsReal unit · Ascentis
What you'll be able to do
- Understand your own current situation, including personal circumstances, skills, and aspirations.
- Make effective use of available information resources to identify a range of opportunities relevant to personal goals.
- Set realistic and achievable personal goals, aligned with individual aspirations and capabilities.
- Understand the practical implications of pursuing personal goals, including potential challenges and required resources.
- Make detailed plans to achieve personal goals, outlining specific steps and timelines.
Making Choices in Pursuit of Personal GoalsReal unit · Ascentis
What you'll be able to do
- Understand self in current situation, including strengths, weaknesses, and current circumstances.
- Make use of information resources to identify a range of opportunities relevant to personal goals.
- Set personal goals that are specific, measurable, achievable, relevant, and time-bound (SMART).
- Understand the practical implications of pursuing personal goals, including potential challenges and required resources.
- Make plans to achieve personal goals, outlining the steps required and timelines for completion.
Managing Own Relationship with OthersReal unit · Ascentis
What you'll be able to do
- Understand the difference between positional power and personal power in relationships.
- Know about appropriate and inappropriate behaviour in power relationships.
- Understand the benefits and difficulties of giving and receiving support from others.
- Know the key behaviours that contribute to good teamwork, such as communication and cooperation.
- Use active listening skills effectively in a conflict situation.
- Understand how conflicts can develop and escalate in relationships.
- Understand the concept of impartiality and its importance in resolving conflicts.
Managing Own Relationship with OthersReal unit · Ascentis
What you'll be able to do
- Understand the difference between positional power and personal power, and their impact on relationships.
- Know about behaviour in power relationships, including the potential for abuse and the importance of ethical conduct.
- Understand the benefits and difficulties of giving and receiving support in relationships.
- Know the key behaviours that contribute to good teamwork, such as communication, collaboration, and mutual respect.
- Use listening skills in a conflict situation to understand different perspectives and facilitate resolution.
- Understand how conflicts can develop, including the stages of escalation and the role of miscommunication.
- Understand the concept of impartiality and its importance in managing relationships and resolving conflicts.
Managing Your Own LearningReal unit · Ascentis
What you'll be able to do
- Identify and understand own learning goals.
- Understand the opportunities available and practical issues involved in pursuing own learning goals.
- Plan a programme of learning activities to achieve identified learning goals.
- Understand how the learning environment can impact on learning.
- Follow the planned learning programme and review progress against learning goals.
- Review the effectiveness of the learning programme and make adjustments as necessary.
Managing Your Own LearningReal unit · Ascentis
What you'll be able to do
- Identify own learning goals
- Describe opportunities and practical issues involved in pursuing learning goals
- Plan a programme to achieve learning goals
- Describe the learning environment
- Follow the learning programme and review progress
- Review the learning programme
Measures and ShapeReal unit · Ascentis
What you'll be able to do
- Understand how times are written in different formats, including 12-hour and 24-hour clocks.
- Calculate using time, including addition, subtraction, and elapsed time.
- Read temperatures on different scales, such as Celsius and Fahrenheit.
- Understand metric units of measurement for length, weight, and volume.
- Use instruments for measurement, such as rulers, scales, and measuring jugs.
- Read scales on measuring instruments accurately.
- Recognise common 2D representations of 3D objects, such as plans and elevations.
- Find the perimeters of shapes, including regular and irregular shapes.
- Find the areas of rectangles using appropriate units.
Mentoring PracticeReal unit · Ascentis
What you'll be able to do
- Use mentoring skills effectively and demonstrate good practice in a mentoring role.
- Understand how to review own practice as a mentor to identify areas for improvement.
Mentoring SkillsReal unit · Ascentis
What you'll be able to do
- Understand the stages of the ‘mentoring’ relationship, from initial contact to conclusion.
- Understand a range of techniques to make mentees feel comfortable and at ease during mentoring sessions.
- Understand the boundaries of a mentoring relationship and the limits of the mentor's role.
- Understand when and to whom referrals should be made if a mentee requires support beyond the mentor's expertise.
Multimedia Software SkillsReal unit · Ascentis
What you'll be able to do
- Plan the content and organisation of multimedia products to meet identified needs, considering target audience and purpose.
- Obtain and manipulate content, including text, images, audio, and video, to build multimedia outcomes.
- Use multimedia software tools to edit and format multimedia content to meet requirements, ensuring accessibility and usability.
- Present multimedia outcomes effectively, using appropriate delivery methods and engaging presentation techniques.
Music Skills for Solo PerformanceReal unit · Ascentis
What you'll be able to do
- Know basic technical skills on an instrument, including posture, breathing and fingering techniques.
- Develop good practice routines, including warm-up exercises, scales and arpeggios.
- Play music in different moods/styles, demonstrating an understanding of musical expression and interpretation.
- Play music competently, demonstrating accuracy, fluency and control.
Negotiation SkillsReal unit · Ascentis
What you'll be able to do
- Understand the process of negotiation.
- Use negotiation techniques.
- Understand how to improve own negotiation skills.
Nutrition and Healthy EatingReal unit · Ascentis
What you'll be able to do
- Understand the function of food in the human body.
- Understand the relationship between food and health, including the impact of diet on various health conditions.
- Understand the basic principles of weight control, including energy balance and portion sizes.
- Understand why a balanced diet is required to maximise performance in physical and mental activities.
- Understand how to promote healthy eating to others, including providing information and advice.
Nutrition and Weight ManagementReal unit · Ascentis
What you'll be able to do
- Understand the importance of adequate nutrition for health and well-being
- Know about the different components of a healthy diet
- Give recommendations for healthy eating both in and away from the home environment
- Know about effective methods of weight loss
- Plan a weight management programme for a selected individual, taking into account their specific needs and circumstances
Oral Presentation SkillsReal unit · Ascentis
What you'll be able to do
- Source information for and plan a presentation, identifying relevant sources and structuring the content effectively.
- Deliver a structured presentation to an audience, using appropriate visual aids and communication techniques.
- Demonstrate an awareness of the audience, adapting the presentation style and content to suit their needs and interests.
- Handle questions effectively, providing clear and concise answers.
- Understand the strengths and weaknesses of the presentation, identifying areas for improvement.
Organic HorticultureReal unit · Ascentis
What you'll be able to do
- Understand the key differences between organic and conventional growing systems in terms of practices and principles.
- Understand various organic soil management techniques used to maintain soil health and fertility.
- Use appropriate organic crop protection techniques to prevent and manage pests and diseases in horticultural settings.
Participating in Leisure ActivitiesReal unit · Ascentis
What you'll be able to do
- Identify a range of local leisure activities and understand how to access them.
- Participate actively in local leisure activities.
- Recognise the key benefits of participating in leisure activities, such as improved physical and mental wellbeing.
- Understand how to maintain health and safety when participating in leisure activities.
Participating in a Vocational TasterReal unit · Ascentis
What you'll be able to do
- Identify different job roles within a specific vocational area.
- Use relevant skills, knowledge and personal qualities when participating in a vocational taster activity.
- Understand the health and safety requirements relevant to a specific vocational context.
- Reflect on own suitability for a job role within a chosen vocational context.
Personal Budgeting And Managing MoneyReal unit · Ascentis
What you'll be able to do
- Understand what is meant by income and expenditure, and be able to identify different sources of income and types of expenditure.
- Understand ways to deal with living on a limited budget, including prioritising needs, reducing expenses, and seeking financial assistance.
- Undertake financial transactions, such as using cash, cheques, debit cards, and online banking.
- Understand key financial information on everyday documents, such as bank statements, utility bills, and payslips.
- Understand what saving means, and be able to identify different saving options and their benefits.
- Understand a simple budget plan, and be able to create and manage a personal budget.
Personal Budgeting and Managing MoneyReal unit · Ascentis
What you'll be able to do
- Understand what is meant by income and expenditure in the context of personal finance.
- Understand the issues and challenges of coping on a limited budget and strategies for managing finances effectively.
- Undertake various financial transactions, such as paying bills and managing bank accounts.
- Understand key financial information presented on everyday documents, such as bank statements and utility bills.
- Understand what saving means and the benefits of saving money for future needs and goals.
- Produce a budget plan that outlines income, expenditure, and savings goals.
Personal Budgeting and Money ManagementReal unit · Ascentis
What you'll be able to do
- Understand the meaning of income and expenditure in the context of personal finance.
- Identify and record own income and expenditure.
- Recognise the difficulties individuals may face when coping with a limited budget.
- Understand the advantages of effective shopping strategies for managing personal finances.
- Demonstrate how to complete cheques and money orders accurately.
- Check statements, receipts and payslips to ensure accuracy and identify discrepancies.
- Understand how 'interest' works on different saving schemes.
- Identify own requirements for budgeting and financial planning.
Personal Career PlanningReal unit · Ascentis
What you'll be able to do
- Identify and evaluate own strengths, qualities, skills and abilities relevant to career planning.
- Identify and utilise sources of information, advice and guidance available for career planning.
- Explain how own abilities relate to potential learning progressions and career opportunities.
- Develop a plan for transition to the next stage of education, training or work, considering personal goals and aspirations.
Personal Career PlanningReal unit · Ascentis
What you'll be able to do
- Understand own strengths, qualities, skills and abilities in relation to career planning
- Understand relevant sources of information, advice and guidance in relation to career management
- Know how own abilities relate to own preferred learning and career opportunities
- Plan for transition to the next stage of education, training or work
Personal Career PreparationReal unit · Ascentis
What you'll be able to do
- Understand own aptitude for different career options, considering personal strengths, weaknesses, interests and values.
- Know about relevant sources of information, advice and guidance in relation to career planning, including online resources, careers advisors and professional bodies.
Personal Career PreparationReal unit · Ascentis
What you'll be able to do
- Understand your own strengths, qualities, skills, and abilities, and how these are transferable to different career paths.
- Know about various sources of information, advice, and guidance available in relation to career planning and development.
Personal Career PreparationReal unit · Ascentis
What you'll be able to do
- Understand own aptitude for different career options
- Investigate relevant sources of information, advice and guidance in relation to career preparation
Personal Confidence and Self AwarenessReal unit · Ascentis
What you'll be able to do
- Understand the reasons why individuals may feel confident or lack confidence in different situations.
- Understand how to participate effectively in social situations, demonstrating appropriate communication and interpersonal skills.
- Understand various ways to manage stress and anxiety, promoting personal well-being.
- Set personal objectives that are specific, measurable, achievable, relevant, and time-bound (SMART).
- Plan for personal progression by identifying learning opportunities and developing strategies to achieve goals.
Personal DevelopmentReal unit · Ascentis
What you'll be able to do
- Know about a range of skills used in daily life, such as communication, problem-solving, and time management.
- Know about different approaches to problem solving and their application in various situations.
- Understand how to set realistic and achievable personal goals.
- Know about available support networks and how to access them.
- Know about different methods of communicating effectively with others.
- Understand how key factors such as self-esteem, motivation, and resilience contribute to personal development.
Personal Development SkillsReal unit · Ascentis
What you'll be able to do
- Know about own strengths, weaknesses and skills in relation to personal development.
- Know own skills and investigate ways of self-improvement to enhance personal capabilities.
- Understand their current life situation and relationships and how they impact personal development.
- Make positive decisions that contribute to personal growth.
- Set personal objectives and action plans for self-improvement, with realistic timescales.
Personal Development SkillsReal unit · Ascentis
What you'll be able to do
- Identify own strengths and weaknesses
- Identify own skills and investigate ways of self-improvement
- Describe their current life situation and relationships
- Set personal objectives and make action plans for self-improvement
Personal Learning ProgrammeReal unit · Ascentis
What you'll be able to do
- Understand how previous skills and experience contribute to future learning and development.
- Seek advice and guidance for own learning needs from appropriate sources.
- Understand the purpose and value of negotiating own learning programme with tutors or mentors.
- Review the learning programme in the context of own needs and development, making adjustments as necessary.
Personal Learning SkillsReal unit · Ascentis
What you'll be able to do
- Know facts about the brain and its functions related to learning.
- Understand how learning takes place, including different learning styles and processes.
- Understand own learning profile, including strengths and areas for development.
- Make plans to use learning skills effectively to achieve personal learning goals.
Personal Money ManagementReal unit · Ascentis
What you'll be able to do
- Understand how to manage a personal budget effectively.
- Understand how to find out about benefit entitlement.
- Understand how to read a range of bills, including utility bills and other household expenses.
- Understand the different ways to pay bills, including online banking, direct debit, and cash payments.
- Understand how to use a bank account, including making deposits, withdrawals, and checking balances.
Personal Physical FitnessReal unit · Ascentis
What you'll be able to do
- Assess own physical fitness levels using appropriate methods and tools
- Understand own fitness level and its relationship to a sporting activity, identifying areas for improvement
- Describe how to use a range of modes of exercise to improve fitness levels, including cardiovascular, strength, and flexibility training
- Design a personal training programme, considering individual goals, fitness levels, and safety precautions
Personal RelationshipsReal unit · Ascentis
What you'll be able to do
- Understand the nature and importance of personal relationships
- Demonstrate the ability to represent their own needs and wishes effectively in different contexts
- Demonstrate the ability to interact with others in an appropriate and respectful manner
Personal RiskReal unit · Ascentis
What you'll be able to do
- Identify situations where there may be personal risk
- Respond appropriately to situations where there may be personal risk
- Understand the reasons why individuals take risks
Personal Study SkillsReal unit · Ascentis
What you'll be able to do
- Locate information from different sources
- Retrieve information from different sources
- Store information effectively
- Summarise written materials accurately and concisely
- Produce written materials that are fit for purpose
- Produce written materials that meet the needs of specific audiences
- Use IT applications to support study
- Engage in discussion, contributing relevant points
- Engage in discussion, listening to and responding to the views of others
Personal and Interpersonal ConflictReal unit · Ascentis
What you'll be able to do
- Know about the different conflicts that may occur frequently.
- Know about the possible negative and positive outcomes of conflict.
- Know about the causes of conflict.
- Understand the emotions and physical responses experienced during a conflict.
- Recognise the types of behaviours that may affect a conflict situation.
Personal and Social ResponsibilityReal unit · Ascentis
What you'll be able to do
- Analyse the potential impact of own actions and decisions on themselves and others.
- Describe the key principles outlined in the Universal Declaration of Human Rights.
- Recognise and respect that people hold diverse beliefs and opinions.
- Understand and evaluate key moral arguments and dilemmas, considering different perspectives.
Plan and Cook for a Healthy LifestyleReal unit · Ascentis
What you'll be able to do
- Identify the major food groups and explain their functions within the body
- Understand the different dietary needs of specific groups of people, considering factors such as age, activity level, and health conditions
- Apply dietary knowledge in menu planning to create balanced and healthy meal plans
- Provide nutritious and healthy meals, considering portion sizes, cooking methods, and presentation
Planning a Move into a New HomeReal unit · Ascentis
What you'll be able to do
- Understand the main costs involved in running a home.
- Compare fuel prices in order to get the best deal.
- Understand the costs involved in furnishing a new home.
- Communicate a change of address to relevant organisations.
- Organise the transport of possessions to a new home.
Planning a Trip to a Visitor AttractionReal unit · Ascentis
What you'll be able to do
- Select a suitable visitor attraction based on the needs and preferences of a given visitor.
- Plan a detailed itinerary for a day trip to the chosen visitor attraction, including travel arrangements and timings.
- Present the planned itinerary in a clear and organised manner.
Planning own Fitness ProgrammeReal unit · Ascentis
What you'll be able to do
- Know the different components of physical fitness, including cardiovascular endurance, muscular strength, and flexibility
- Assess own fitness level using appropriate methods and techniques
- Plan a personal fitness programme based on own fitness assessment and goals
- Use own fitness programme, following the planned activities and schedule
- Identify potential barriers that may affect achievement of fitness goals
- Overcome barriers that may affect achievement of fitness goals, using appropriate strategies
- Review own fitness programme, evaluating progress and making adjustments as needed
Plastering TechniquesReal unit · Ascentis
What you'll be able to do
- Know about the tools and equipment used in plastering, including their purpose and safe operation.
- Know about the materials used in plastering, including their properties and appropriate applications.
- Mix plaster to the correct consistency for different plastering techniques.
- Know about the different types of backgrounds that can receive plaster, and their preparation requirements.
- Understand how to prepare a surface for plastering, including cleaning, priming, and applying bonding agents.
- Prepare a surface for plastering, ensuring it is clean, level, and ready to receive plaster.
- Know about different floating techniques used in plastering, including their purpose and application.
- Use floating techniques to create a smooth and even plaster surface.
- Review own work to identify areas for improvement and ensure a high-quality finish.
Plastering TechniquesReal unit · Ascentis
What you'll be able to do
- Prepare adequately for plastering tasks, ensuring the work area is suitable
- Describe the skills and techniques used in plastering, including relevant terminology
- Apply plaster to a surface, demonstrating appropriate techniques
- Ensure the work area is left clean and tidy after plastering activities
Play and Child DevelopmentReal unit · Ascentis
What you'll be able to do
- Understand children’s key stages of development, including physical, cognitive, social, and emotional milestones.
- Understand the importance of providing suitable resources and play activities for children to support their development.
- Understand the nature and function of play in a childcare setting, including its role in learning and socialisation.
Play for Early LearningReal unit · Ascentis
What you'll be able to do
- Understand the importance of creativity and imagination in the development of a child.
- Understand the role and importance of games with rules in the development of the child.
- Organise a cooking activity for children.
- Understand the role of creative activities in enhancing children’s learning and development.
- Understand the importance of books and stories in relation to children’s learning and development.
- Understand the importance of talking and listening activities in relation to children’s learning and development.
Prejudice and DiscriminationReal unit · Ascentis
What you'll be able to do
- Understand the meaning of the terms ‘prejudice’ and ‘discrimination’.
- Know about the nature and impact of stereotypical attitudes.
- Know about the origins and development of attitudes.
- Know the potential consequences of prejudice and discrimination on individuals and society.
- Know the importance of Equal Opportunities Policies in promoting fairness and preventing discrimination.
Prejudice and DiscriminationReal unit · Ascentis
What you'll be able to do
- Define the meaning of the terms ‘prejudice’ and ‘discrimination’
- Demonstrate an awareness of stereotypical attitudes
- Identify the consequences of prejudice and discrimination
- Explain the importance of Equal Opportunities Policies
Preparation for WorkReal unit · Ascentis
What you'll be able to do
- Explore possible career options based on personal interests and skills.
- Understand employers’ needs and expectations regarding skills, qualifications, and work ethic.
- Understand trainers’ needs and expectations regarding commitment, learning, and behaviour.
- Complete a job application form accurately and effectively.
- Complete a training application form accurately and effectively.
- Create a CV that highlights relevant skills and experience.
- Understand how careers services can assist in providing advice and information about job opportunities.
- Understand how other agencies can assist in providing advice and information about training opportunities.
- Understand how to conduct oneself at interview to make a positive impression.
- Identify job opportunities in a local area through various sources.
- Identify training opportunities in a local area through various sources.
- Prepare a simple realistic career action plan for future job prospects.
- Prepare a simple realistic career action plan for future training prospects.
- Understand the purpose of records of achievement in documenting skills and qualifications.
- Understand the purpose of progress files in tracking learning and development.
Preparation for a Recruitment InterviewReal unit · Ascentis
What you'll be able to do
- Understand the importance of being well-prepared for a recruitment interview to maximise chances of success.
- Understand the types of questions that may be used at a recruitment interview to assess suitability for the role.
- Understand how to recognise and respond appropriately to different types of interviewer questions during a recruitment interview.
- Assess own performance in a recruitment interview and identify areas for improvement in future interviews.
Prepare for InterviewReal unit · Ascentis
What you'll be able to do
- Understand the purpose of an interview in the context of employment or other selection processes.
- Understand how to prepare effectively for an interview, including researching the organisation, anticipating potential questions, and planning appropriate attire.
Preparing Ceilings and Walls for DecorationReal unit · Ascentis
What you'll be able to do
- Describe the methods used to remove different types of decorative coverings from ceiling and wall areas.
- Remove decorative coverings from a ceiling or wall area safely and effectively, using appropriate tools and techniques.
- Prepare the ceiling or wall surface for decoration by filling holes, cracks, and imperfections.
- Sand the prepared surface to create a smooth and even finish.
- Apply primer or sealant to the prepared surface as required.
- Leave the work area clean and tidy, removing all waste materials and equipment.
Preparing For WorkReal unit · Ascentis
What you'll be able to do
- Identify work or training opportunities relevant to own interests and skills.
- Understand the requirements for a work or training opportunity, including skills, qualifications and experience.
- Complete applications for work or training opportunities accurately and effectively.
- Demonstrate how to present him/herself effectively at an interview.
- Plan his/her own career path, including short-term and long-term goals.
Preparing and Serving DrinksReal unit · Ascentis
What you'll be able to do
- Prepare different types of drinks according to standard recipes and procedures
- Serve drinks to customers in a professional and timely manner
- Work effectively in a drinks service area, maintaining cleanliness and hygiene
- Follow health and safety regulations when preparing and serving drinks
Preparing for InterviewsReal unit · Ascentis
What you'll be able to do
- Prepare for an interview, including researching the organisation and role.
- Listen effectively in an interview, demonstrating attentiveness and understanding.
- Respond appropriately to questioning in an interview, providing clear and concise answers.
- Ask relevant questions in an interview, demonstrating interest and engagement.
Preparing for WorkReal unit · Ascentis
What you'll be able to do
- Identify a range of potential career or job options that align with their interests and skills.
- Understand the specific requirements for a chosen work or training opportunity, including qualifications and experience.
- Complete applications for work or training opportunities accurately and effectively.
- Present themselves confidently and professionally at an interview.
- Plan effectively for future work or training, setting realistic goals and identifying necessary steps.
Preparing for a Recruitment InterviewReal unit · Ascentis
What you'll be able to do
- Prepare effectively for a recruitment interview, including researching the company and role.
- Know about common recruitment interview questions and how to formulate appropriate and effective responses.
- Review and evaluate own performance in a recruitment interview, identifying areas for improvement.
Preparing to be a good tenant and neighbourReal unit · Ascentis
What you'll be able to do
- Identify the rights and responsibilities of a tenant in a rented property
- Understand the principles of being a good tenant and neighbour in a community
- Understand how to make a positive contribution to the overall well-being of a neighbourhood
Presentation SkillsReal unit · Ascentis
What you'll be able to do
- Explain the purpose and use of presentations in various contexts
- Describe the main steps involved in planning and preparing a presentation, including content and visual aids
- Deliver a presentation, demonstrating effective communication skills
- Review own performance during a presentation, identifying areas for improvement
Presentation SkillsReal unit · Ascentis
What you'll be able to do
- Know why and/or when formal presentations can be used in different contexts.
- Plan a presentation, including identifying the target audience, defining the objectives, and structuring the content.
- Know about using visual images effectively in presentations to enhance understanding and engagement.
- Know about techniques for scripting a presentation, including writing clear and concise language and using appropriate tone.
- Know about the health and safety requirements involved in using equipment for presentations, such as projectors and microphones.
- Deliver a presentation effectively, using appropriate communication skills and engaging with the audience.
Presentation SoftwareReal unit · Ascentis
What you'll be able to do
- Input and combine text and other information within presentation slides.
- Use presentation software tools to structure slides.
- Use presentation software tools to edit slides.
- Use presentation software tools to format slides.
- Prepare slides for presentation to meet identified needs.
Principles of the Care of AnimalsReal unit · Ascentis
What you'll be able to do
- Promote and maintain the well-being of animals.
- Monitor the health of animals.
- Provide food and water to animals.
Problem Solving SkillsReal unit · Ascentis
What you'll be able to do
- Know factors that might influence possible solutions to particular problems, including resource constraints and time limitations.
- Know factors that might influence possible solutions to particular problems, including ethical considerations and legal requirements.
- Use evidence to assist problem solving, including gathering relevant information and data.
- Use evidence to assist problem solving, including analysing information to identify potential solutions.
- Apply problem solving processes, including defining the problem and generating possible solutions.
- Apply problem solving processes, including evaluating solutions and implementing the chosen solution.
Problem Solving SkillsReal unit · Ascentis
What you'll be able to do
- Identify factors that might influence potential solutions to a given problem.
- Use evidence to assist problem solving.
- Propose a response to a given problem.
Problem Solving in the WorkplaceReal unit · Ascentis
What you'll be able to do
- Identify problems that can occur in the workplace
- Describe ways to solve problems in the workplace
- Explain how to work collaboratively in problem solving
- Reflect on the effectiveness of the solution to a problem
Punctuation and Grammar SkillsReal unit · Ascentis
What you'll be able to do
- Use punctuation correctly to aid understanding in written communication.
- Use grammar correctly to aid understanding in written communication.
Reading StrategiesReal unit · Ascentis
What you'll be able to do
- Understand the purpose of a range of texts, including informational, persuasive, and narrative texts.
- Read critically to evaluate information and ideas presented in different types of text.
- Use reading strategies effectively depending on the purpose, such as skimming, scanning, and close reading.
- Use organisational features and systems to locate texts and information efficiently, such as indexes, tables of contents, and online search tools.
- Understand vocabulary associated with different types of text, including technical terms, jargon, and figurative language.
Recognising Employment OpportunitiesReal unit · Ascentis
What you'll be able to do
- Know about different forms of employment, including full-time, part-time, temporary and self-employment
- Know about the current labour market, including different sectors and types of jobs available
Recognising Employment OpportunitiesReal unit · Ascentis
What you'll be able to do
- Understand different forms of employment, including full-time, part-time, temporary, and self-employment.
- Understand the concept of the labour market, including supply and demand, and factors that influence employment opportunities.
Recognising Employment OpportunitiesReal unit · Ascentis
What you'll be able to do
- Know about different forms of employment, including full-time, part-time, temporary, and self-employment.
- Know about the current state of the labour market, including trends, opportunities, and challenges.
Recognising Issues of Substance MisuseReal unit · Ascentis
What you'll be able to do
- Describe different forms of misuse of legal substances, such as alcohol and prescription drugs.
- Describe different forms of misuse of illegal substances, such as cannabis and heroin.
- Explain the impact of the use and misuse of substances on individuals, families, and communities.
- Identify some sources of available support relating to misuse of substances, including helplines, support groups, and treatment centres.
Recognising and Dealing with BullyingReal unit · Ascentis
What you'll be able to do
- Define the terms 'bullying' and 'victim' in relation to bullying behaviour.
- Recognise the potential effects of bullying on individuals.
- Understand and apply different strategies for dealing with bullying situations.
- Identify appropriate sources of help and support for individuals affected by bullying.
Repair a Cycle PunctureReal unit · Ascentis
What you'll be able to do
- Prepare the necessary tools and equipment to repair a cycle puncture safely and effectively.
- Repair a cycle puncture following correct procedures.
- Tidy up the work area after completing the cycle puncture repair, disposing of waste appropriately.
Research ProjectReal unit · Ascentis
What you'll be able to do
- Understand the objectives of undertaking a research project, including defining a research question and identifying relevant sources of information.
- Identify and use secondary data sources effectively for research purposes, such as books, journals, and online databases.
- Identify and use primary data collection methods for research purposes, such as surveys, interviews, and observations.
- Generate primary data through appropriate research methods, ensuring ethical considerations are addressed.
- Produce a clear and concise research report, presenting findings in a structured and logical manner.
- Present research findings effectively to an audience, using appropriate visual aids and communication techniques.
Research SkillsReal unit · Ascentis
What you'll be able to do
- Understand different types of research methods and their uses, including qualitative and quantitative approaches.
- Plan a piece of research, including defining the research question, identifying sources of information and developing a research strategy.
- Report on a piece of research, presenting findings clearly and concisely, using appropriate referencing techniques.
- Evaluate a piece of research, assessing its validity, reliability and limitations.
Responsible Road Vehicle Ownership and UseReal unit · Ascentis
What you'll be able to do
- Know the social, personal and environmental impact of vehicle use, including pollution, congestion, and accidents.
- Know the personal responsibilities that vehicle use has on the individual, such as maintaining the vehicle and driving safely.
- Know the legal requirements for the road use of vehicles, including licensing, insurance, and road traffic laws.
- Understand the principles of road safety, including hazard perception, defensive driving, and the Highway Code.
- Understand considerate driving or riding practice, including respecting other road users and minimising environmental impact.
Salon Reception DutiesReal unit · Ascentis
What you'll be able to do
- Explain the importance of effective communication and customer service in salon reception duties
- Describe the procedures for handling customer enquiries, bookings, and payments in a salon environment
- Carry out salon reception duties, including greeting clients, answering phones, and managing appointments
- Record salon appointments accurately using appropriate systems and procedures
Sex and RelationshipsReal unit · Ascentis
What you'll be able to do
- Understand different types of relationship, including friendships, family relationships and romantic relationships.
- Understand how cultural differences may affect relationships.
- Understand how individual differences may affect relationships.
- Understand qualities and attributes that may help individuals form positive relationships.
- Understand rights in the context of relationships.
- Understand responsibilities in the context of relationships.
- Know the law in relation to sex and sexuality in the UK.
- Understand how the human body works in relation to sex and sexuality.
- Understand contraception in terms of protection against pregnancy.
- Understand contraception in terms of protection against sexually transmitted infections.
- Apply a condom correctly.
- Know agencies which provide contraception advice.
- Know agencies which provide sexual health advice.
- Know agencies which provide sexual health treatment.
- Communicate effectively about sex, sexuality and relationships.
Sex and Relationships EducationReal unit · Ascentis
What you'll be able to do
- Explain a range of relationships, family lifestyles and sexuality, including awareness of culture and individual differences.
- Know the qualities and attributes that help form individuals’ positive consensual relationships.
- Know that individuals have rights and responsibilities within a relationship.
- Know the law in relation to sex and sexuality.
- Know how the body works in relation to sexual activity.
- Identify the range and purpose of male and female contraception methods including a knowledge of sexually transmitted infections.
- Know agencies able to give help, advice and treatment on contraception and sexual health.
- Communicate about sex, sexuality and relationships.
Skills Used in Reading for MeaningReal unit · Ascentis
What you'll be able to do
- Understand the meaning of written words in a variety of texts.
- Use imagery techniques to aid understanding of written texts.
- Identify the purpose of different texts based on their format and structure.
- Read texts effectively to extract meaning and comprehend the overall message.
- Find specific information within a text for a defined purpose.
Skills for Independent LifeReal unit · Ascentis
What you'll be able to do
- Explain what is meant by independent living, including managing finances, household tasks, and personal care.
- Record positive and negative aspects of own experience of the transition to independence, identifying areas for improvement.
- Explain the responsibilities for both tenant and landlord incorporated in a tenancy agreement, including rent payments, repairs, and maintenance.
- Identify the skills needed for successful independent living, such as budgeting, cooking, and cleaning.
- Describe skills for coping in difficult situations, such as dealing with loneliness, managing stress, and resolving conflicts.
Skills in Providing Personal Care in Care SettingsReal unit · Ascentis
What you'll be able to do
- Know the key principles to follow when offering personal care to individuals
- Know how the environment can affect an individual's eating and drinking experience
- Understand the importance of maintaining personal hygiene and dignity needs during eating and drinking
- Understand the importance of providing appropriate support with personal care activities
- Understand the importance of supporting an individual to care for their personal appearance
- Understand that sensitivity is important when providing personal care
- Know the social and cultural purposes and norms associated with eating and drinking
- Understand the importance of assessing an individual’s specific needs in relation to eating and drinking
- Understand the importance of enabling informed choice in eating and drinking
- Understand the importance of supporting individuals with eating and drinking, respecting their preferences and abilities
Sound and Audio Production SkillsReal unit · Ascentis
What you'll be able to do
- Understand health and safety requirements and procedures in sound and audio production environments.
- Develop technical skills relevant to sound and audio production.
- Use technical skills to develop ideas for sound and audio production projects.
- Know about professional working methods used in the sound and audio production industry.
- Work effectively within a group situation on a sound and audio production task.
- Reflect on own work and identify areas for improvement in sound and audio production.
Sowing and Growing TechniquesReal unit · Ascentis
What you'll be able to do
- Propagate seeds indoors using appropriate techniques, such as seed trays, pots, or modules
- Propagate seeds outdoors using appropriate techniques, such as direct sowing or seedbeds
- Care for growing seedlings by providing adequate water, light, and nutrients
- Transplant germinated seeds carefully to avoid damage to the roots and stems
Speaking and Listening SkillsReal unit · Ascentis
What you'll be able to do
- Communicate effectively with others in a range of situations.
- Present information clearly and effectively to others.
- Obtain information accurately from others through active listening and questioning.
- Engage constructively in discussions, contributing relevant points and respecting the views of others.
Speaking and Listening SkillsReal unit · Ascentis
What you'll be able to do
- Communicate effectively with others in a variety of contexts.
- Present information clearly and concisely to others.
- Obtain information effectively from others through active listening and questioning.
- Engage constructively in discussions, contributing relevant ideas and responding to others' viewpoints.
Spelling Rules and Strategies in Practical UseReal unit · Ascentis
What you'll be able to do
- Demonstrate an understanding of the language used in spelling.
- Demonstrate the ability to match sounds to written symbols accurately.
- Apply methods and strategies to learn how to spell words correctly.
- Explain the importance of developing memory skills to improve spelling abilities.
Spelling SkillsReal unit · Ascentis
What you'll be able to do
- Demonstrate the ability to locate correct spellings using appropriate resources.
- Evaluate own spelling strengths and weaknesses to identify areas for improvement.
- Implement and maintain a personal spelling programme to enhance spelling skills.
Spreadsheet SoftwareReal unit · Ascentis
What you'll be able to do
- Use a spreadsheet to enter numerical data
- Use a spreadsheet to edit numerical data
- Use a spreadsheet to organise numerical and other data
- Apply appropriate formulas to summarise spreadsheet information
- Utilise appropriate tools to display spreadsheet information
- Select appropriate tools to present spreadsheet information
- Use appropriate techniques to present spreadsheet information
Spreadsheet SoftwareReal unit · Ascentis
What you'll be able to do
- Use a spreadsheet to enter, edit and organise numerical and other data accurately and efficiently.
- Select and use appropriate formulas and data analysis tools to meet requirements, such as calculating totals, averages and percentages.
- Select and use tools and techniques to present and format spreadsheet information effectively, including charts, graphs and tables.
Stress and Stress Management TechniquesReal unit · Ascentis
What you'll be able to do
- Understand the definition of stress and its various forms.
- Recognise the signs and symptoms of stress in oneself and others.
- Know how stress can affect physical and mental health.
- Know about potential causes of stress in everyday life, including personal, social, and work-related factors.
- Design a personal plan to combat stress, incorporating stress management techniques and coping strategies.
Stress and Stress Management TechniquesReal unit · Ascentis
What you'll be able to do
- Understand the meaning of the term stress.
- Recognise the signs and symptoms of stress in yourself and others.
- Understand potential causes of stress in everyday life.
- Know about a range of stress management techniques.
- Devise a stress management plan for a specific individual, taking into account their specific needs and circumstances.
Take Part in an ActivityReal unit · Ascentis
What you'll be able to do
- Plan an activity effectively, considering resources, safety and individual needs.
- Participate in an activity, following instructions and working with others.
- Review an activity, identifying what went well and what could be improved.
Take Part in an ActivityReal unit · Ascentis
What you'll be able to do
- Plan an activity, taking into account resources, timescales and individual needs.
- Deliver an activity in a safe and effective manner.
- Participate in an activity, contributing to the group and following instructions.
- Understand how to review an activity, identifying strengths, weaknesses and areas for improvement.
Take part in Exercise and FitnessReal unit · Ascentis
What you'll be able to do
- Identify different exercise and fitness facilities available.
- Describe how to take part in exercise and fitness activities safely, including warm-up and cool-down procedures.
- Use skills in exercise and fitness activities, demonstrating appropriate techniques.
- Review own performance in exercise and fitness activities, identifying strengths and areas for development.
Showing 200 of 300 units in this qualification.
The honest bit
You’ve started things before
Most courses were built for a room full of people who aren’t you. A cohort moves on whether or not your week allowed it, and by the third week the thing you’re behind on becomes the reason you stop opening it.
There’s no cohort here, and no timetable to fall behind. Before anything starts, Zavmo asks when you’re sharpest and how long you can realistically sit down for, then builds the sessions around those answers. A bad fortnight changes your pace. It doesn’t put you behind.
And you only pay once you start learning. Searching and planning are free, and you can cancel any time — so the cost of finding out is an afternoon, not a year.
Your passport
Every credit is a stamp you keep
Level 2 credits are regulated. They don’t vanish when a subscription ends or a website closes. They travel to any employer, and Zavmo keeps the map of what you’ve earned and what’s next.
Each stamp is a real unit registered against this qualification.
Who’d teach you this

The Evidence Evaluator
Assessor
Helps you show what you can actually do, gathering the evidence that proves it as you learn.
Meet all twelve tutorsWhere this connects
Where these credits take you
A qualification is never a dead end here. See the jobs its credits open, the national occupational standards its units map to, and the future skills they quietly build.
Where this can lead
Junior Health and Safety Coordinator
Your journey starts here, learning the foundations. With dedication and a commitment to continuous learning, you can build a really impactful and rewarding career in health and safety, making a genuine difference to people's lives every single day.
See the whole journey →Showing 6 roles, drawn from 21 job records mapped to this qualification.
Skills it covers
What the job actually needs. These are the standards the units are built against, in the words employers and awarding bodies already use for the work itself.
How you’ll actually learn this
One-to-one, on your own real work
A qualification is usually something done to you: sit the class, sit the exam, hope it sticks. Here it’s the opposite. You learn it one-to-one with a companion, on your own real work, and you keep going until you can use it, not just recall it.
Applied to your work in any of these jobs
This unit provides learners with an understanding of social diversity within the local community and the importance of active citizenship. Learners will identify different social groups, appreciate cultural differences, and recognise the value of community participation.
- Remember
- Understand
- Apply
- Analyse
- Evaluate
- Create
Built for Ascentis Level 2 Certificate in Progression
171 units in this credential, in the order it lists them, awarded by Ascentis.
- Active Citizenship in the Local Community
- Alcohol Awareness for the Individual
- Approaches to Learning
- Aspects of Citizenship
- Assemble Units for Interiors
- Assertive Living
and 165 more in the full unit list below.
One to one, not one to many
No two people run this the same way
A course is written once and handed to everyone. This is assembled around you, and keeps changing as it learns you. Five things it reads, and what each one changes.
- Your actual work Every unit is taught against a live piece of your own work, not a worked example from a textbook.
- What you already know The first conversation finds your starting point, so you skip what you can already do and spend the time on what you cannot.
- The conditions you learn under Not a learning-styles quiz. The evidence does not support those. The dimensions the research does back, read once and used to shape the plan.
- How far you got last time It picks up mid-thought. The tutor knows what you said, what you struggled with, and what it asked you to try.
- Which tutor suits the moment Twelve of them, each for a different kind of thinking. The one who walks you through a first idea is not the one who stress-tests it.
See how you learn, free. Eight questions, no sign-up. A directional taster; the diagnostic inside Zavmo goes deeper and keeps adapting.
Why it sticks
Most courses stop at remembering
There’s a well-known ladder of how deeply you learn something, called Bloom’s Taxonomy. Most courses get you up the first two rungs: you remember some facts, you pass a test, you forget it. Real skill lives at the top. Judging, deciding, creating. And this isn’t a generic ladder: every rung has a named Zavmo tutor who walks you up it.
- 6CreateThe Creative Catalyst
- 5EvaluateThe Evidence Evaluator
- 4AnalyseThe Analyst
- 3ApplyThe Coach
- 2UnderstandThe Connector
- 1RememberThe Builder
Where most courses leave you Where Zavmo takes you
The value
Why the companion is worth £70 a month
You’re not paying for the units. They’re regulated, and the same wherever you earn them. You’re paying for the one thing that decides whether you actually get there: a companion that makes them stick, on your real work.
That is one-to-one on this qualification, every day, on the work you already do, for £70 a month. Your first module is free, so you can see the teaching before you pay for any of it. Billed monthly, cancel any time and billing stops.
Earned on your own work, taught to the top.
Everything you just read, learned one-to-one on the job you already do. Your first module is free, so you can see the teaching before you pay for any of it.
Build my plan, freeNo card. See how this qualification maps onto your role and meet the tutors who’d teach it, free. The learning begins when you subscribe. It’s £70 a month, billed monthly. Cancel any time and billing stops.