What you'll be able to do

• Demonstrate the ability to select healthy food choices based on nutritional information and dietary guidelines
• Demonstrate the ability to identify unhealthy food choices and their potential impact on health
• Demonstrate the ability to plan and select healthy eating choices for a day, considering nutritional balance and personal preferences
• Demonstrate the ability to review their own diet, identifying areas for improvement and making informed choices for a healthier lifestyle

What you'll be able to do

• Select different ways of keeping fit, considering individual preferences and resources
• Give details of why keeping fit is beneficial for their health and overall well-being, explaining the positive impacts
• Review their own fitness levels, identifying strengths and areas for improvement
• Take part in either an existing or new fitness or sporting activity, demonstrating active participation and engagement

What you'll be able to do

• Use ICT tools and applications to communicate effectively with others
• Access a range of ICT devices to research and retrieve information relevant to a given task

What you'll be able to do

• Make a diary entry to record daily activities and tasks
• Record communication with colleagues and supervisors in the workplace, including the date, time, and content of the interaction
• Record their workplace progress, noting achievements, challenges, and areas for improvement

What you'll be able to do

• Follow the organisation's rules and guidelines to deliver effective customer service

What you'll be able to do

• Set up a group to plan a cake business, defining roles and responsibilities within the group.
• Participate actively in a group enterprise, contributing to the planning and execution of the cake business.
• Follow Health and Safety rules in the workplace, adhering to relevant regulations and procedures.

What you'll be able to do

• Communicate effectively with customers in the workplace
• Communicate effectively with other team members in the workplace
• Follow health and safety rules when working in the workplace
• Carry out assigned tasks when preparing sweet bags
• Handle money accurately when serving customers

What you'll be able to do

• Demonstrate the ability to present a professional image in the workplace, adhering to organisational standards and expectations
• Demonstrate the ability to communicate effectively with colleagues in the workplace, using appropriate language and communication methods
• Demonstrate the ability to observe Health and Safety regulations and procedures in the workplace, ensuring a safe working environment
• Demonstrate the ability to follow a food preparation schedule accurately and efficiently, meeting required deadlines and standards

What you'll be able to do

• Present a professional image in the workplace, adhering to dress codes and maintaining appropriate behaviour.
• Communicate effectively with customers and other team members in the workplace, using appropriate language and tone.
• Observe Health and Safety procedures in the workplace, identifying potential hazards and following safety guidelines.
• Carry out assigned tasks effectively when serving food and drink in a restaurant environment.

What you'll be able to do

• Understand the value of different coins and notes used in everyday transactions.
• Use money accurately and appropriately when interacting with customers.
• Look after money responsibly, ensuring its security and proper handling.

What you'll be able to do

• Present a professional image in the workplace, adhering to organisational standards
• Communicate effectively with other team members in the workplace, using appropriate methods
• Observe and adhere to Health and Safety regulations and procedures in the workplace

What you'll be able to do

• Follow established health and safety procedures within the workplace
• Understand how to identify potential hazards in the workplace
• Report potential hazards in the workplace according to organisational procedures

What you'll be able to do

• Present a professional image in the workplace, adhering to dress codes and maintaining a positive demeanour
• Communicate effectively with colleagues in the workplace, using appropriate language and demonstrating active listening skills
• Observe Health and Safety regulations in the workplace, identifying and reporting potential hazards
• Collect clean linen, ensuring it is of the required standard and quantity
• Strip and make the bed according to established procedures, ensuring a neat and tidy finish

What you'll be able to do

• Demonstrate the ability to present a professional image in the workplace, adhering to organisational standards and expectations for cleaners
• Demonstrate the ability to communicate effectively with colleagues in the workplace, using appropriate language and communication methods in a cleaning context
• Demonstrate the ability to observe Health and Safety regulations and procedures in the workplace, ensuring a safe working environment for cleaning activities
• Demonstrate the ability to follow a cleaning schedule accurately and efficiently, meeting required deadlines and standards for cleaning tasks

What you'll be able to do

• Present a professional image in the workplace, demonstrating appropriate appearance and behaviour.
• Communicate effectively with colleagues in the workplace, using appropriate language and communication methods.
• Observe Health and Safety regulations and procedures in the workplace, ensuring a safe working environment.
• Follow a cleaning schedule effectively, completing tasks to the required standard and within the allocated time.

What you'll be able to do

• Describe any previous work experience
• Make a telephone call to enquire about an interview
• Answer interview questions in an appropriate manner
• Demonstrate supportive listening skills during a conversation

What you'll be able to do

• Recognise their personal strengths and abilities
• Recognise their personal goals and aspirations
• State how they will achieve their goals, identifying the steps and resources required

What you'll be able to do

• Indicate a range of jobs they see others doing in the community
• Indicate a list of indoor and outdoor employment choices available
• Tell us about a job they have selected, describing its tasks and responsibilities

What you'll be able to do

• Understand the importance of personal hygiene for health and well-being
• Take an active role in maintaining their personal hygiene, following established procedures
• Understand and apply healthy working practices to minimise risks to themselves and others

What you'll be able to do

• Travel safely, adhering to relevant safety guidelines and regulations
• Identify a problem encountered during a journey and take appropriate action

What you'll be able to do

• Set up a group to plan an enterprise, contributing to the formation and organisation of the team
• Take part in a group enterprise, actively participating in the activities and tasks involved
• Evaluate their own roles within the enterprise, reflecting on their contributions and identifying areas for improvement

What you'll be able to do

• Describe the various options available for travelling to and from a workplace, considering factors such as cost, time, and accessibility
• Plan a safe route to the workplace, taking into account potential hazards and safety precautions

What you'll be able to do

• Prepare a CV that includes relevant personal information, skills, and experience
• Produce a CV in a clear and professional format suitable for job applications

What you'll be able to do

• Demonstrate the ability to identify essential knowledge required for effective performance in the workplace
• Demonstrate the ability to identify and manage time effectively in the workplace, prioritising tasks and meeting deadlines

What you'll be able to do

• Identify simple social words or signs in familiar contexts
• Identify simple words or work-based signs commonly used in a workplace environment
• Identify some simple linking words used to connect ideas or phrases

What you'll be able to do

• Demonstrate the ability to identify a problem in the workplace, recognising its impact and potential consequences
• Demonstrate the ability to understand and apply basic problem-solving techniques to address workplace challenges effectively

What you'll be able to do

• Talk effectively within a team in the workplace, contributing to discussions
• Respond appropriately to information shared by the team and ask relevant questions to clarify understanding

What you'll be able to do

• Answer a telephone call promptly and professionally, using appropriate greetings and etiquette.
• Listen attentively and respond appropriately to questions posed during a telephone conversation, providing clear and concise information.

What you'll be able to do

• Identify cost and size considerations in practical scenarios, recognising the relationship between them.
• Budget their spending effectively, managing income and expenditure within a given timeframe.
• Identify time-related concepts in the workplace, such as deadlines and schedules.
• Identify the length and days of the working week, understanding typical working patterns.

What you'll be able to do

• Use a computer to open an existing document
• Format a document using basic word processing functions, such as font size, font style, and paragraph alignment

What you'll be able to do

• Communicate effectively when working as a volunteer, adapting communication style to different individuals and situations.
• Follow Health and Safety rules in the workplace, adhering to relevant regulations and procedures while volunteering.
• Carry out assigned tasks effectively when working as a volunteer, demonstrating responsibility and commitment.

What you'll be able to do

• Follow Health and Safety rules and regulations in the workplace
• Adhere to a work schedule and complete tasks within allocated timeframes
• Select the appropriate tools and equipment for a maintenance task
• Maintain tools and equipment in good working order
• Communicate effectively with colleagues in the workplace, using appropriate language and tone

What you'll be able to do

• Present a professional image when working in a beauty salon
• Communicate effectively with colleagues in a beauty salon
• Communicate effectively with customers in a beauty salon
• Follow health and safety rules when working in a beauty salon
• Clean and maintain the working area to the required standard

What you'll be able to do

• Follow Health and Safety rules and procedures within a children's nursery setting
• Communicate effectively with children and members of staff, using appropriate methods
• Follow instructions and actively participate in activities within the nursery environment

What you'll be able to do

• Follow Health and Safety rules and procedures when working in a garden environment.
• Follow a gardening schedule, completing tasks in the correct order and at the appropriate time.
• Select and maintain the tools and equipment required for gardening tasks, ensuring they are in good working order.
• Communicate effectively with colleagues in the workplace, using appropriate language and communication methods.

What you'll be able to do

• Present a professional image in a hairdressing salon, adhering to dress codes and hygiene standards
• Communicate effectively with colleagues in a hairdressing salon, using appropriate language and demonstrating respect
• Communicate effectively with customers in a hairdressing salon, providing excellent customer service and addressing their needs
• Follow health and safety rules and regulations in a hairdressing salon to ensure a safe working environment
• Maintain the standard of the working area, ensuring cleanliness, tidiness, and organisation

What you'll be able to do

• Present a professional image in the workplace, adhering to hygiene standards and maintaining a clean appearance
• Communicate effectively with colleagues in the workplace, using clear and concise language
• Follow Health and Safety rules in the workplace, preventing accidents and ensuring a safe working environment
• Follow a method for producing a cake, adhering to the recipe and using appropriate techniques

What you'll be able to do

• Follow Health and Safety rules and regulations in a laundry environment
• Communicate effectively with colleagues in a laundry, using appropriate language and tone
• Follow a work schedule and complete tasks within allocated timeframes in a laundry setting

What you'll be able to do

• Present a professional image when working in a leisure club
• Communicate effectively with colleagues in a leisure club
• Follow health and safety rules when working in a leisure club
• Clean and maintain the working area to the required standard

What you'll be able to do

• Follow Health and Safety rules and procedures when working in a library environment.
• Identify different types of equipment used in a library, such as computers, printers, and scanners.
• Carry out tasks commonly performed in a library, such as shelving books, assisting library users, and processing loans.
• Communicate effectively with members of the team, using appropriate language and communication methods.

What you'll be able to do

• Follow health and safety rules and procedures within an office environment
• Identify different types of equipment commonly used in an office setting
• Use office equipment safely and in accordance with manufacturer's instructions and workplace procedures
• Communicate effectively with members of the team, using appropriate methods and language

What you'll be able to do

• Write and identify simple work-based words relevant to a specific job or industry
• Write a simple note to convey a message or request information