Ascentis · RQF Level 2

Ascentis Level 2 Award in Progression

You don’t just earn this. You learn to use it, one-to-one, on your own real work.

  • LevelRQF Level 2
  • Total credits9
  • Guided learning60 hours
  • Units in this qualification297

Awarded by Ascentis · on the Ofqual register

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What you’ll learn

What each unit actually teaches you to do

The main purpose of the qualification is to help learners to achieve a skill set that will enable them to operate independently and effectively in life, learning and work. Many young people and adults need support to overcome barriers which are preventing them from achieving what they want to in life and work. This qualification offers a flexible and broad range of subjects which can be tailored to the learners needs to help them learn new skills and knowledge. There are several features of this qualification that makes it very appropriate for the target learners: verification and certification can be offered throughout the year, allowing maximum flexibility for centres. evidence can be generated within a wide range of organisational contexts allowing the qualification to meet the specific occupational requirements of the learners. unit certification is available for each of the units.

These are the units Ascentis registers against this qualification. It is a catalogue, not a syllabus. Which of them you take depends on the combination the qualification requires, and that is set by the awarding body rather than by us. Every unit here is regulated, and every one you earn is yours to keep.

Active Citizenship in the Local CommunityReal unit · Ascentis
You'll develop an understanding of social diversity within the local community, recognising different social groups and their varied backgrounds and needs. The unit emphasises the importance of respecting diversity and active participation in community life.

What you'll be able to do

  • Understand the social diversity of citizens within the local community, recognising different backgrounds, cultures, and needs.
  • Understand the importance of active participation in the local community, including the benefits of volunteering, community involvement, and civic engagement.
Alcohol Awareness for the IndividualReal unit · Ascentis
You'll develop knowledge of alcohol units, safe consumption limits, and the causes and effects of alcohol misuse. The unit also covers the impact of alcohol on individuals and others, health issues, withdrawal effects, and available support agencies.

What you'll be able to do

  • Identify the unit strengths and safe limits of alcohol consumption for an individual.
  • Recognise the possible causes of alcohol misuse and its potential effects on the individual.
  • Explain the effects that alcohol misuse can have on other people.
  • Describe the health issues associated with alcohol misuse.
  • Explain the potential effects of withdrawing from alcohol.
  • Identify agencies that offer help and information about alcohol misuse.
Approaches to LearningReal unit · Ascentis
It teaches you to recognise different learning preferences and styles, including their own. You'll reflect on how these styles influence learning and study approaches to adapt and improve their personal learning strategies.

What you'll be able to do

  • Explain that people learn differently
  • Identify own learning preferences
  • Explain how learning styles affect approaches to learning and study
  • Reflect on own approaches to learning
Aspects of CitizenshipReal unit · Ascentis
You'll understand individual rights and responsibilities, equality issues under current legislation, and the functions of local and national government. The unit also covers public services available within the learner's local community.

What you'll be able to do

  • Understand that individuals have rights and responsibilities within society.
  • Understand equality issues in relation to current legislation, including protected characteristics and discrimination.
  • Understand the main functions of local and national government, including their roles and responsibilities.
  • Know the public services available in own local community, including their purpose and how to access them.
Aspects of CitizenshipReal unit · Ascentis
This unit provides learners with knowledge of individual rights and responsibilities within society, principles of equal opportunities, and relevant legislation. You'll understand the functions of local and national government and public services available in their community.

What you'll be able to do

  • Understand that individuals have both rights and responsibilities within society
  • Understand the principles of equal opportunities in relation to current legislation
  • Understand the main functions of local and national government in the UK
  • Know the public services that are available in your own local community
Assemble Units for InteriorsReal unit · Ascentis
You'll learn to interpret specifications and safely prepare, assemble, finish, and check units for interiors. The unit emphasises quality assurance and adherence to health and safety practices during assembly.

What you'll be able to do

  • Interpret information relevant to the assembly of units for interiors.
  • Prepare components for assembly according to the given specification.
  • Assemble components to meet the required specification.
  • Finish the assembled unit to the required standard.
  • Check the completed assembly for accuracy and quality.
  • Understand the ways of working that ensure their own safety during the assembly process.
  • Understand the ways of working that ensure the safety of others during the assembly process.
Assertive LivingReal unit · Ascentis
You'll explore different types of behaviour and their effects on interactions, alongside understanding self-esteem and methods to enhance it. The unit also covers stress and reduction strategies, time management, and recognising personal strengths and interests.

What you'll be able to do

  • Understand different types of behaviour and their potential impact on interactions with others.
  • Know about self-esteem and how it can be enhanced through positive self-talk and actions.
  • Know about stress, its causes, and strategies for reducing it, such as relaxation techniques and time management.
  • Understand the need for effective time management and be able to implement strategies to prioritise tasks and meet deadlines.
  • Understand personal strengths and interests and how they can be used to achieve personal and professional goals.
Assist with Animal AccommodationReal unit · Ascentis
You'll learn to assist with cleaning and maintaining animal accommodation. The unit covers correct cleaning procedures, selection and use of appropriate products, adherence to health and safety guidelines, and maintenance tasks such as replacing bedding and reporting hazards.

What you'll be able to do

  • Assist with cleaning animal accommodation, following established procedures and using appropriate cleaning products.
  • Assist with maintaining animal accommodation, including tasks such as replacing bedding, checking equipment, and reporting any damage or hazards.
Assist with Feedstuffs for Small AnimalsReal unit · Ascentis
You'll assist with receiving, inspecting, and storing animal feed for small animals, ensuring feed quality and hygiene. The unit also covers preparing feed appropriately while maintaining cleanliness and organisation in accordance with safety standards.

What you'll be able to do

  • Assist with receiving animal feed.
  • Assist with storing animal feed correctly.
  • Assist with preparing feed for small animals.
Assist with Maintaining the Health and Wellbeing of AnimalsReal unit · Ascentis
It teaches you to assess the physical state of animals by recognising signs of health and illness. You'll also be able to administer preventative care and respond appropriately to animal emergency situations.

What you'll be able to do

  • Assess the physical state of an animal, recognising signs of health and illness.
  • Administer preventative care to animals, including feeding, grooming, and basic health checks.
  • Deal with different animal emergency situations, following appropriate procedures and seeking professional veterinary assistance when necessary.
Assist with the Care of AnimalsReal unit · Ascentis
It teaches you to assist with the care of animals by monitoring their health and well-being and providing food and water according to instructions. You'll develop practical skills in supporting animal welfare.

What you'll be able to do

  • Assist with monitoring and caring for the health and well-being of animals.
  • Assist with providing food and water for animals.
Basic Food Preparation and CookingReal unit · Ascentis
You'll understand principal cooking methods and their advantages and disadvantages. The unit teaches you to prepare ingredients, cook simple dishes using appropriate methods, and present them effectively.

What you'll be able to do

  • Know the principal methods of cooking, including boiling, frying, grilling, baking and microwave cooking.
  • Prepare ingredients, cook simple dishes using appropriate methods, and present them in an appealing manner.
Building a Personal Career PortfolioReal unit · Ascentis
You'll recognise and assess their own skills, abilities, experience, knowledge, and personal qualities in relation to personal goals. The unit includes building a portfolio of evidence, producing a CV, and appreciating the role of such documentation in career development.

What you'll be able to do

  • Recognise own skills, abilities, experience, knowledge and personal qualities.
  • Assess the potential of own skills, abilities, experience, knowledge and personal qualities for contributing towards the achievement of personal goals.
  • Build a portfolio of information to evidence achievements and qualities.
  • Describe how to produce a curriculum vitae (CV).
  • Identify personal goals and the actions required to achieve these.
  • Understand the value of a portfolio in personal, educational and career development.
Building a Personal Career PortfolioReal unit · Ascentis
It teaches you to identify and evidence their skills, abilities, experience, knowledge, and personal qualities. You'll build a personal career portfolio and produce a Curriculum Vitae (CV) to effectively showcase their attributes.

What you'll be able to do

  • Know own skills, abilities, experience, knowledge and personal qualities, providing specific examples of each.
  • Know how different types of information can be used to evidence own skills, abilities, experience, knowledge and personal qualities, such as qualifications, work samples, and references.
  • Build a portfolio of personal achievements and qualities, including relevant documentation and evidence.
  • Produce a Curriculum Vitae (CV) that effectively highlights own skills, experience, and qualifications.
  • Identify personal goals, both short-term and long-term, related to education, career, and personal development.
  • Understand the value of a portfolio in personal, educational and career development, including its use in showcasing skills and achievements to potential employers or educational institutions.
Business CommunicationReal unit · Ascentis
You'll explore the benefits of effective communication in business, including impacts on productivity and customer satisfaction. The unit covers various communication forms and the importance of effective communication within teams and organisational contexts.

What you'll be able to do

  • Know about the benefits of effective communication in a business environment, including improved productivity and customer satisfaction.
  • Know about different forms of communication used in business, such as written, verbal, and electronic communication.
  • Know about the importance of effective communication in teams, including collaboration and conflict resolution.
Care Planning Skills for the Care WorkerReal unit · Ascentis
You'll understand the care planning process, including assessment and risk assessment, and their role in delivering effective care. The unit covers participation in care planning, implementation, evaluation, and the importance of communication within care teams.

What you'll be able to do

  • Understand the care planning process and its purpose in providing effective care.
  • Understand the assessment process and how it informs the development of care plans.
  • Understand the role of risk assessment in the care planning process and its importance in ensuring safety.
  • Participate in planning the delivery of care, contributing to the development of individualised care plans.
  • Understand the implementation of care plans and the responsibilities of care workers in delivering care.
  • Evaluate care plans and processes to ensure they are meeting the needs of the individual.
  • Understand the issues around the storage of information related to care plans, including confidentiality and data protection.
Career PlanningReal unit · Ascentis
This unit guides learners through career planning by investigating and assessing career options within a chosen field. You'll evaluate personal skills and interests, plan steps to achieve career goals, and understand routes for career progression.

What you'll be able to do

  • Investigate a range of career options within a chosen field
  • Assess the suitability of different career options based on personal skills and interests
  • Plan specific steps to achieve a career-related goal
  • Know about different routes for career progression within a chosen field
Careers in Leisure and TourismReal unit · Ascentis
You'll gain knowledge of careers within the leisure and tourism industry, including job roles, responsibilities, and career pathways. The unit also covers industry trends, developments, and factors influencing people’s choices of leisure and tourism activities.

What you'll be able to do

  • Know about a range of careers within the leisure and tourism industry, including job roles and responsibilities.
  • Know about the skills and qualifications required for different careers within the leisure and tourism industry.
  • Know about trends, developments and issues in leisure and tourism in the UK, including factors affecting the industry.
  • Know about the impact of trends, developments and issues on careers in leisure and tourism.
  • Understand the factors affecting people’s choice of leisure and tourism activities, including personal preferences and socio-economic factors.
  • Understand the influence of marketing and promotion on people's choice of leisure and tourism activities.
Caring for Young ChildrenReal unit · Ascentis
You'll develop knowledge and skills to safely care for young children, including washing, bathing, feeding, dressing, and responding to their sleep and rest needs. The unit covers hygiene and safety considerations essential for effective childcare practices.

What you'll be able to do

  • Demonstrate knowledge of how to wash or bathe babies and young children safely and effectively.
  • Demonstrate knowledge of the correct procedures to follow when feeding young children, including hygiene and safety considerations.
  • Demonstrate knowledge of how to dress children appropriately for different weather conditions and activities.
  • Demonstrate knowledge of how to respond to a baby or child’s need for sleep and rest, including creating a suitable environment.
Caring for Your BabyReal unit · Ascentis
It teaches you to identify the basic needs of a baby, including feeding, hygiene, comfort, and emotional support. You'll also understand the importance of developmental and health checks, including immunisation, in promoting infant health.

What you'll be able to do

  • Identify the basic needs of a baby, including feeding, hygiene, comfort, and emotional support.
  • Know the need for regular developmental and health checks for babies, including vaccinations and monitoring of growth and milestones.
  • Identify why immunisation is necessary for babies, understanding its role in protecting against infectious diseases.
Carpentry Hand SkillsReal unit · Ascentis
You'll study carpentry hand tools and their maintenance, developing practical skills in marking, sawing, planing, and chiselling timber. The unit emphasises accuracy and safety in carpentry tasks.

What you'll be able to do

  • Know about hand tools used in carpentry
  • Use face and edge marks accurately
  • Saw timber accurately to a marked line
  • Plane timber to a required finish
  • Use a chisel safely and effectively
Carrying Out an Independent Research ProjectReal unit · Ascentis
You'll understand different research methods and their suitability for various projects. The unit covers planning, conducting, and reporting on an independent research project, including data collection, analysis, and clear presentation of findings.

What you'll be able to do

  • Know about different research methods and their suitability for different types of project.
  • Carry out a practical research project, following a defined methodology.
  • Report back on project findings clearly and concisely, using appropriate methods of presentation.
Checking and Maintaining a Car’s Tyre Pressure and TreadReal unit · Ascentis
This unit covers the use of relevant tools and equipment to safely check and maintain a car's tyre pressure and tread. You'll gain knowledge of road wheel and tyre maintenance to ensure vehicle safety and performance.

What you'll be able to do

  • Use relevant tools and equipment safely and effectively when checking and maintaining tyres.
  • Understand how to maintain road wheels and tyres on a motor vehicle to ensure safety and performance.
Cognitive Development of ChildrenReal unit · Ascentis
This unit provides learners with knowledge of children's cognitive development, including key stages, milestones, and influencing factors. You'll study major developmental theories, language acquisition, and experimental methods used to investigate cognitive growth.

What you'll be able to do

  • Describe the cognitive development of children.
  • Understand theories of cognitive development.
  • Explain how language develops in children.
  • Understand experimental methods in relation to cognitive development.
Communication in the WorkplaceReal unit · Ascentis
This unit provides learners with knowledge of formal and informal communication channels within the workplace. It covers the importance of clear communication, task-related dialogue, and conflict resolution procedures.

What you'll be able to do

  • Know about the formal and informal lines of communication within own organisation, including reporting structures and communication channels.
  • Understand the need to communicate effectively with others in the workplace, considering factors such as clarity, accuracy, and respect.
  • Communicate with others about tasks in the workplace, including giving instructions, providing feedback, and asking questions.
  • Know how conflict is dealt with in own organisation, including procedures for reporting and resolving disputes.
Communication in the WorkplaceReal unit · Ascentis
This unit develops understanding of communication channels within the workplace and the importance of effective communication. You'll learn to communicate about tasks clearly, understand organisational reporting lines, and recognise how conflict is managed.

What you'll be able to do

  • Understand the lines of communication within own organisation.
  • Understand the need to communicate effectively with others in the workplace.
  • Communicate with others about tasks in the workplace.
  • Understand how conflict is dealt with in own organisation.
Constructing a Cavity Wall Using Bricklaying SkillsReal unit · Ascentis
This unit provides learners with the skills and knowledge to prepare for and construct a cavity wall using bricklaying techniques. You'll demonstrate safe working practices, organise tools and materials, and complete the construction to required standards while maintaining a tidy work area.

What you'll be able to do

  • Prepare the work area, tools, equipment and materials required for constructing a cavity wall
  • Demonstrate the skills and techniques used in constructing a cavity wall, including bricklaying, insulation installation, and wall tie placement
  • Construct a cavity wall to the required specifications, ensuring structural integrity and thermal performance
  • Leave the work area clean and tidy, disposing of waste materials appropriately and safely
Constructing a Half Brick Wall Using Bricklaying SkillsReal unit · Ascentis
It teaches you to prepare for and construct a half brick wall using bricklaying skills. You'll demonstrate correct mortar mixing, bricklaying techniques, and ensure the finished wall is level, plumb, structurally sound, and the work area is left clean and tidy.

What you'll be able to do

  • Prepare to construct a half brick wall, ensuring all necessary materials, tools, and equipment are available and in good working order.
  • Demonstrate the correct skills and techniques required for constructing half brick wide walls, including mixing mortar, laying bricks, and checking alignment.
  • Construct a half brick wall to the required specification, ensuring it is level, plumb, and structurally sound.
  • Leave the work area clean and tidy, removing all waste materials and ensuring tools and equipment are stored safely.
Constructing a One Brick Wide Wall Using Bricklaying SkillsReal unit · Ascentis
This unit develops learners' skills in preparing materials and tools, applying bricklaying techniques, and constructing a one brick wide wall. You'll also learn to maintain a clean and safe work area following completion of bricklaying tasks.

What you'll be able to do

  • Prepare effectively for constructing a one brick wide wall, ensuring all necessary materials and tools are available.
  • Demonstrate the skills and techniques required for constructing one brick wide walls to a satisfactory standard.
  • Construct a one brick wide wall, adhering to safety guidelines and industry best practices.
  • Ensure the work area is left clean and tidy after completing the bricklaying task.
Cooking with Meat, Fish and VegetablesReal unit · Ascentis
You'll learn to identify, prepare, and cook a variety of meats, fish, and vegetables using appropriate methods. The unit covers safe and hygienic practices and teaches you to prepare and present balanced meals incorporating these ingredients.

What you'll be able to do

  • Identify a range of meats suitable for different cooking methods.
  • Prepare a range of meats for cooking, ensuring appropriate hygiene and safety standards.
  • Cook a range of meats using different cooking methods to achieve desired results.
  • Identify a range of fish suitable for different cooking methods.
  • Prepare a range of fish for cooking, ensuring appropriate hygiene and safety standards.
  • Cook a range of fish using different cooking methods to achieve desired results.
  • Identify a range of vegetables suitable for different cooking methods.
  • Prepare a range of vegetables for cooking, ensuring appropriate hygiene and safety standards.
  • Cook a range of vegetables using different cooking methods to achieve desired results.
  • Understand different cooking methods suitable for meat, fish and vegetables.
  • Prepare a balanced meal using meat, fish and vegetables, considering nutritional value and dietary requirements.
  • Present a balanced meal using meat, fish and vegetables in an appealing and appropriate manner.
  • Review own work, identifying areas for improvement in cooking techniques and meal preparation.
Creative Writing SkillsReal unit · Ascentis
You'll develop creative writing skills by understanding differences between fiction and non-fiction. The unit covers using personal experience and various stimuli for writing, drafting and re-drafting processes, and choosing appropriate styles and techniques for intended audiences.

What you'll be able to do

  • Know the differences between fiction and non-fiction writing styles and techniques
  • Use personal experience as a source of inspiration and material for creative writing
  • Use a range of stimuli, such as images, music, or objects, as a basis for creative writing
  • Know about the process of drafting and re-drafting in creative writing to improve clarity and impact
  • Know about the importance of choosing an intended audience for creative writing and tailoring the writing accordingly
  • Reflect on own creative writing work, identifying strengths and areas for improvement
Critical Thinking SkillsReal unit · Ascentis
You'll understand the concept of critical thinking, its components, and methods to enhance these skills. The unit teaches you to apply critical thinking to analyse information, question assumptions, evaluate evidence, and make informed decisions.

What you'll be able to do

  • Understand what is meant by critical thinking, including its key components and importance.
  • Understand methods for improving critical thinking skills, such as questioning assumptions and evaluating evidence.
  • Use critical thinking skills to analyse information, solve problems, and make informed decisions.
Cultivating Compost And SoilsReal unit · Ascentis
This unit equips learners with skills to prepare for composting and cultivation tasks, including making and using compost in horticulture. You'll understand soil cultivation techniques, pH levels, their effects on plants, and maintaining a tidy work area.

What you'll be able to do

  • Prepare for composting and cultivation tasks, ensuring all necessary equipment and materials are available.
  • Make compost using appropriate materials and techniques for horticultural use.
  • Use compost effectively in horticultural settings to improve soil quality and plant growth.
  • Understand how to cultivate different soil types, recognising their properties and requirements.
  • Know the different pH levels in soil and their effects on plant life, including how to adjust pH levels.
  • Tidy the work area after completing composting and cultivation tasks, ensuring tools and materials are stored safely and appropriately.
Cultivating HerbsReal unit · Ascentis
This unit provides knowledge of the uses of herbs and factors influencing their selection for cultivation. You'll learn to cultivate herbs, considering environmental conditions and soil types to support successful growth and application.

What you'll be able to do

  • Understand the diverse uses of herbs in culinary, medicinal, and other applications.
  • Understand the key factors to consider when selecting appropriate herbs for a particular site, including environmental conditions and soil type.
  • Cultivate a variety of herbs using suitable methods and techniques.
Customer Service in the Hospitality IndustryReal unit · Ascentis
This unit provides knowledge of customer service principles in the hospitality industry, including benefits of good service, effective communication with customers, and the importance of personal presentation.

What you'll be able to do

  • Recognise the benefits of providing good customer service in the hospitality industry.
  • Communicate effectively with customers in a hospitality environment, using appropriate language and behaviour.
  • Understand the importance of good personal presentation when working in the hospitality industry.
Decision Making SkillsReal unit · Ascentis
This unit develops understanding of decision-making processes in various contexts. You'll explore factors influencing decisions, different decision-making styles, and methods such as consensus and majority vote, analysing their advantages and disadvantages.

What you'll be able to do

  • Know how decisions are made in different contexts
  • Know about the different types of decisions made within groups, such as consensus and majority vote
  • Understand different decision-making styles, including autocratic and democratic approaches
Decorative Paint Effects for Interior WallsReal unit · Ascentis
You'll learn to safely prepare work areas and apply decorative paint and glaze effects on interior walls. The unit includes adherence to health and safety guidelines, correct storage of materials and tools, and restoring the work area post-task.

What you'll be able to do

  • Work with decorative paints and glazes safely, adhering to relevant health and safety guidelines.
  • Prepare the work area for decorative painting tasks, ensuring it is clean, organised, and protected.
  • Produce a range of decorative paint effects on interior walls, following instructions and demonstrating appropriate techniques.
  • Store materials, tools, and equipment used for decorative painting in a safe and organised manner.
  • Re-instate the work area after completing decorative painting tasks, leaving it clean and tidy.
Dementia AwarenessReal unit · Ascentis
This unit provides foundational knowledge of dementia, including its definition, impact on the brain, and common symptoms. You'll compare medical and social models of dementia and understand factors affecting an individual’s experience of the condition.

What you'll be able to do

  • Understand what dementia is.
  • Understand key features of the theoretical models of dementia.
  • Know the most common types of dementia and their causes.
  • Understand factors relating to an individual’s experience of dementia.
Design SoftwareReal unit · Ascentis
This unit develops learners' ability to obtain, insert, and combine information from various sources for design tasks. You'll use design software tools to create, manipulate, and edit designs according to specified requirements.

What you'll be able to do

  • Obtain information relevant to design tasks from various sources.
  • Insert and combine different types of information effectively for design purposes.
  • Use design software tools to create original designs.
  • Use design software tools to manipulate and edit existing designs.
Desktop Publishing SoftwareReal unit · Ascentis
It teaches you to select appropriate designs and page layouts for publications, input and combine text and other information, and apply desktop publishing software techniques to edit and format publications effectively for their intended audience and purpose.

What you'll be able to do

  • Select and use appropriate designs and page layouts for publications, considering the target audience and purpose.
  • Input and combine text and other information within publications, ensuring accuracy and clarity.
  • Use desktop publishing software techniques to edit and format publications, enhancing their visual appeal and readability.
Developing Angling SkillsReal unit · Ascentis
This unit introduces learners to different branches of angling, relevant regulations, and health and safety requirements. You'll develop skills in using angling equipment and selecting appropriate bait within a chosen angling branch.

What you'll be able to do

  • Know about the different branches of angling, including coarse, game and sea angling
  • Know about the regulations relating to angling, including licences and permits
  • Know about Health and Safety requirements when angling, including safe handling of equipment and awareness of surroundings
  • Use angling equipment safely and effectively in a specific branch of angling
  • Select and use appropriate bait for a specific branch of angling
Developing Brickwork Bonding SkillsReal unit · Ascentis
You'll understand the principles and purpose of bonding in brickwork construction. The unit covers preparation, selection of materials and tools, and practical skills to construct brick walls using bonding techniques, including maintaining a clean work area.

What you'll be able to do

  • Understand the principles and purpose of bonding in brickwork construction, including different bonding patterns and their applications.
  • Prepare for constructing brick walls using bonding techniques, ensuring the correct materials, tools, and equipment are available.
  • Demonstrate skills and techniques used in constructing brick walls using bonding, ensuring accuracy and quality of workmanship.
  • Leave the work area clean and tidy after completing brickwork construction, disposing of waste materials appropriately.
Developing Confidence Working With AnimalsReal unit · Ascentis
You'll gain confidence in working with animals by understanding health and safety rules, recognising natural behaviours and habitats, and applying safe handling and hygiene practices. The unit also covers interpreting animal and human behaviours relevant to animal care.

What you'll be able to do

  • Follow health and safety rules when working with animals
  • Describe the natural behaviour and original habitat of a range of domesticated animals and the implications of this for their care
  • Recognise a range of behaviours in both animals and humans and explain why they show these behaviours
  • Explain how to look after a range of animals with reference to their feelings and physical needs
Developing Confidence and Self-EsteemReal unit · Ascentis
This unit provides learners with knowledge of confidence and self-esteem, exploring their impact on personal relationships and work performance. You'll identify strategies to build and maintain confidence and self-esteem for personal development.

What you'll be able to do

  • Understand the impact of confidence on personal and professional life.
  • Know what is meant by self-esteem and its importance.
  • Understand different ways of building confidence and self-esteem.
Developing Customer Service SkillsReal unit · Ascentis
You'll understand the benefits of good customer service to organisations, including increased sales and loyalty. The unit covers consequences of poor service, the value of first impressions, and effective verbal and non-verbal communication.

What you'll be able to do

  • Understand the benefits to the organisation of providing good customer service.
  • Understand the possible consequences of providing poor customer service.
  • Understand the value of making positive first impressions on customers.
  • Understand how to use positive verbal and non-verbal communication when interacting with customers.
  • Understand that treating each customer with respect is fundamental to good customer service.
  • Understand their role in dealing with complaints from customers, following organisational procedures.
Developing Good Practice Skills for use in the KitchenReal unit · Ascentis
You'll develop practical skills for good kitchen practice, including accurate measuring techniques and adherence to health and safety requirements. The unit covers food and personal hygiene principles, correct food storage methods, and maintaining an organised and clean work area.

What you'll be able to do

  • Use a variety of measuring methods accurately and consistently.
  • Understand the importance of adhering to health and safety requirements when working in a kitchen environment.
  • Apply the principles of food and personal hygiene to prevent contamination.
  • Apply correct storage methods for different types of food to maintain quality and safety.
  • Organise and maintain the work area effectively for efficient food preparation.
  • Clear away equipment and materials safely and efficiently after food preparation.
  • Use kitchen equipment correctly and safely, following manufacturer's instructions.
Developing Personal Confidence and Self AwarenessReal unit · Ascentis
You'll explore factors influencing personal confidence and lack thereof, effective participation in social situations, and strategies for managing stress. The unit supports setting personal development goals to enhance confidence and self-awareness.

What you'll be able to do

  • Understand reasons for feeling confident and lacking confidence.
  • Understand effective participation in social situations.
  • Understand ways to manage stress.
  • Set goals for own development.
Developing Personal Learning SkillsReal unit · Ascentis
This unit provides learners with an understanding of different learning styles and helps them identify their own preferred style. You'll evaluate their personal development in relation to learning and assess their performance to support future learning goals.

What you'll be able to do

  • Understand different learning styles and their characteristics.
  • Understand own preferred learning style.
  • Understand own personal development needs in relation to learning.
  • Evaluate own performance and progress in relation to learning goals.
Developing Personal Study SkillsReal unit · Ascentis
You'll learn to locate, retrieve, and store information effectively from diverse resources. The unit also covers reading comprehension, producing written materials for specific purposes, using basic IT applications, and contributing to group discussions.

What you'll be able to do

  • Locate, retrieve, and store information efficiently using a variety of resources.
  • Read and respond to written materials effectively, demonstrating comprehension and critical thinking skills.
  • Produce written materials for specific purposes, adapting style and format to suit the intended audience and context.
  • Use basic IT applications to enhance own learning, including word processing, spreadsheets, and presentation software.
  • Make personal contributions effectively in individual and group discussions, expressing ideas clearly and respectfully.
Developing Plumbing SkillsReal unit · Ascentis
This unit provides learners with knowledge of hand tools, materials, and PPE used in basic plumbing. You'll apply safe working practices and develop teamwork skills while performing plumbing operations.

What you'll be able to do

  • Know the hand tools used in basic plumbing processes and their functions.
  • Know the materials and components used in basic plumbing processes and their applications.
  • Know the Personal Protective Equipment (PPE) used in basic plumbing processes and their importance.
  • Apply safe working practices to perform plumbing operations, ensuring personal and others' safety.
  • Work responsibly with others as part of a team, demonstrating effective communication and collaboration.
  • Seek and respond to guidance when working as part of a team, demonstrating a willingness to learn and improve.
Developing Skills for Listening to ChildrenReal unit · Ascentis
You'll understand the value and benefits of listening to children, developing skills to listen actively and appropriately. The unit covers acknowledging children's feelings and needs, asking suitable questions, and recognising the intention behind listening.

What you'll be able to do

  • Understand the value and benefits of listening to children in various contexts.
  • Actively listen to children, demonstrating appropriate techniques.
  • Understand the importance of acknowledging children’s feelings and needs when listening to them.
  • Ask appropriate and relevant questions when listening to children to gain further understanding.
  • Understand the intention and purpose of listening to children in different situations.
Developing Skills in Garden HorticultureReal unit · Ascentis
This unit develops learners' skills in garden horticulture, including identifying common garden produce, controlling weeds, propagating plants, and growing plants from seed. You'll apply practical techniques to maintain and cultivate garden and allotment plants.

What you'll be able to do

  • Identify different types of garden and allotment produce, including fruits, vegetables, and herbs.
  • Control weeds effectively using appropriate methods, such as manual removal or chemical treatments.
  • Propagate plants using various techniques, such as cuttings, seeds, or division.
  • Grow and care for plants grown from seed, including sowing, watering, and feeding.
Developing own Interpersonal SkillsReal unit · Ascentis
You'll identify their own interpersonal skills and understand their application in various contexts. The unit covers time and stress management, recognising different types of criticism, confident behaviour, and the role of non-verbal communication.

What you'll be able to do

  • Identify own skills and their uses.
  • Understand the need for time management.
  • Understand the importance of managing stress.
  • Understand the difference between different types of criticism.
  • Recognise confident behaviour in self and others.
  • Know what is meant by non-verbal communication.
  • Know the difference between aggressive, passive and assertive behaviour.
Domestic Plumbing SystemsReal unit · Ascentis
This unit provides knowledge of domestic plumbing systems, including water supply, storage, distribution, and hot water systems. You'll learn to plan the positioning of plumbing hardware, pipework, storage, and insulation in domestic properties, ensuring compliance with regulations.

What you'll be able to do

  • Understand the distribution of water to and around domestic properties, including mains water supply, storage and distribution systems.
  • Plan the positioning of plumbing hardware in a domestic property, considering accessibility, functionality and aesthetics.
  • Plan pipework, storage and insulation systems for a domestic property, ensuring compliance with relevant regulations and best practice.
  • Understand the main types of domestic hot water systems, including their advantages and disadvantages.
  • Understand how to install major domestic appliances and facilities, following manufacturer's instructions and safety guidelines.
  • Understand the relative merits of common domestic central heating options, including gas, oil, electric and renewable energy sources.
Drug AwarenessReal unit · Ascentis
This unit raises awareness of different types of drugs, causes and effects of misuse, and associated health issues. You'll understand the social implications of drug misuse and available support services.

What you'll be able to do

  • Know about the differences between types of drugs, including legal and illegal substances
  • Know some of the causes of drug misuse, including social, environmental and personal factors
  • Know some of the physical and psychological effects of drug misuse on the individual
  • Understand the implications of drug misuse on others, including family, friends and the wider community
  • Understand some of the health issues associated with drug misuse, including infections and organ damage
  • Know the effects of withdrawing from drugs, including physical and psychological symptoms
  • Know some of the agencies offering help and information on drug misuse, including support groups and treatment centres
Emotional IntelligenceReal unit · Ascentis
It teaches you to identify and understand a range of human emotions in themselves and others, recognise factors influencing emotions such as stress and fatigue, and learn techniques to manage strong emotions and the importance of seeking support.

What you'll be able to do

  • Identify a range of human emotions, both in oneself and in others.
  • Recognise factors that can influence emotions, such as stress, fatigue, and personal experiences.
  • Know about techniques to help deal with strong emotions, such as relaxation techniques and seeking support.
Employment Rights, Contracts and PayReal unit · Ascentis
You'll gain knowledge of employment legislation, statutory and contractual employment rights, and the components of a contract of employment. The unit also covers the implications of breach of contract and understanding pay.

What you'll be able to do

  • Know about key aspects of employment legislation
  • Know about statutory employment rights
  • Know about contractual employment rights
  • Know about the key elements of a contract of employment
  • Understand the implications for both employer and employee of breach of contract
  • Understand how pay is calculated, including deductions
Employment Rights, Contracts and PayReal unit · Ascentis
You'll gain foundational knowledge of employment legislation, statutory and contractual rights, and contracts of employment. The unit also covers the implications of contract breaches and understanding key information presented on payslips.

What you'll be able to do

  • Know about employment legislation, including key laws and regulations.
  • Know about statutory and contractual employment rights, including entitlements and protections.
  • Know about the key elements of a contract of employment, including terms and conditions.
  • Know about the implications of breach of contract for both employer and employee.
  • Know about the key information on a payslip, including deductions and net pay.
Employment Rights, Contracts and PayReal unit · Ascentis
This unit provides learners with knowledge of employment legislation, statutory and contractual rights, and contracts of employment. You'll understand the implications of breach of contract and the components of payslips and pay.

What you'll be able to do

  • Know about employment legislation.
  • Know about statutory and contractual employment rights.
  • Know about a contract of employment.
  • Understand the implications of breach of contract.
  • Know about payslips and pay.
Equality and DiversityReal unit · Ascentis
This unit covers the concepts of equality and diversity, including their definitions and practical applications. You'll understand the importance of equality and diversity in society and relevant legislation that supports these principles.

What you'll be able to do

  • Understand the meaning of the term ‘equality’
  • Understand the meaning of the term ‘diversity’
  • Understand the importance of equality and diversity
  • Understand equality and diversity legislation
Equality and DiversityReal unit · Ascentis
This unit provides learners with an understanding of equality and diversity concepts, their importance, and relevant legislation. You'll learn about organisations promoting equality and diversity and the benefits of diversity in society and the workplace.

What you'll be able to do

  • Understand the meaning of the term ‘equality’.
  • Understand the meaning of the term ‘diversity’.
  • Know about organisations that work on equality issues.
  • Understand the importance of equality and diversity.
  • Understand equality and diversity legislation.
Family RelationshipsReal unit · Ascentis
You'll identify different family types and roles, understand causes and effects of family problems, and recognise personal responsibilities within family relationships. The unit also covers recognising changing family needs and developing strategies for future direction and support.

What you'll be able to do

  • Identify different types of family units and the roles within them.
  • Explain some of the causes and effects of problems in family life.
  • Describe their personal responsibilities to family members within the family unit.
  • Recognise that family members have changing needs throughout their lives.
  • Develop their own strategies for future direction and personal development as a member of the family unit.
Fitting Units for InteriorsReal unit · Ascentis
You'll gain practical skills to fix and fit furniture components in interiors. The unit covers correct tool use, adherence to safety guidelines, and checking the final fitting to ensure units are secure, level, and visually appropriate.

What you'll be able to do

  • Demonstrate how to fix and fit furniture components in a specified location, following instructions and safety guidelines.
  • Demonstrate how to check the final fitting of an interior unit to ensure it is secure, level, and aesthetically pleasing.
Fix and Fit Work SurfacesReal unit · Ascentis
You'll learn to interpret plans, drawings, and specifications for work surface installation. The unit covers preparing the work area, securing work surfaces safely, and understanding health and safety procedures during installation.

What you'll be able to do

  • Interpret information from plans, drawings, and specifications related to work surface installation.
  • Check that the work area is ready for positioning the work surface/s, ensuring it is clean, clear, and appropriately prepared.
  • Secure work surface/s in position using appropriate tools and techniques, ensuring stability and alignment.
  • Understand the ways of working that ensure their own and other’s safety during the installation of work surfaces, including risk assessment and hazard identification.
Food ServiceReal unit · Ascentis
You'll understand different types of food service and develop skills to serve food professionally and efficiently. The unit includes working effectively in food service areas while adhering to relevant procedures and guidelines.

What you'll be able to do

  • Know different types of food service, including table service, buffet service, and takeaway service
  • Serve food to customers in a professional and efficient manner
  • Work effectively in a food service area, following established procedures and guidelines
Further Education Enrichment ActivityReal unit · Ascentis
It teaches you to plan and prepare for a Further Education enrichment activity. You'll also review and reflect on their participation experience to evaluate learning and personal development.

What you'll be able to do

  • Plan and prepare thoroughly for participation in a Further Education enrichment activity
  • Review and reflect constructively on own experience of participating in a Further Education enrichment activity
Group and Teamwork Communication SkillsReal unit · Ascentis
You'll develop group and teamwork communication skills, exploring methods of communication and their role in maintaining good working relationships. The unit covers team roles, task completion, and reviewing team performance through effective verbal, non-verbal, and written communication.

What you'll be able to do

  • Understand methods of group and team communication, including verbal, non-verbal, and written communication techniques.
  • Understand how to use communication to maintain good working relationships with group and team members, including active listening and constructive feedback.
  • Understand roles within the team, including leadership, support, and specialist roles.
  • Complete a task as part of a team, demonstrating effective communication and collaboration skills.
  • Review a task as part of a team, providing constructive feedback and identifying areas for improvement.
Group and Teamwork Communication SkillsReal unit · Ascentis
You'll develop communication skills for effective group and teamwork, understanding roles and responsibilities within groups. The unit covers verbal communication, active listening, respecting others' rights to communicate, and managing communication challenges in group settings.

What you'll be able to do

  • Understand the different roles and responsibilities associated with working effectively in a group.
  • Understand how to communicate verbally in a clear and respectful manner with group members.
  • Understand the importance of actively listening to the contributions of others within group situations.
  • Understand and respect others’ rights to communicate their ideas and opinions within a group situation.
  • Understand the importance of co-operation and collaboration when working in group situations to achieve common goals.
  • Understand the importance of providing praise and constructive criticism in a variety of contexts to support team development.
  • Give praise and constructive criticism appropriately, using suitable language and tone.
  • Understand the dynamics of relationships within own team, including roles, responsibilities and communication styles.
Health and Hygiene in the HomeReal unit · Ascentis
You'll gain knowledge of maintaining a clean and hygienic home, including cleaning schedules and appropriate products. The unit also covers clothing care, basic personal hygiene, maintaining a healthy body, and the importance of regular eye tests.

What you'll be able to do

  • Maintain a clean and hygienic home environment, including cleaning schedules and appropriate cleaning products.
  • Care for clothing, including washing, drying, and ironing techniques.
  • Understand the need for basic personal hygiene practices, such as handwashing and showering.
  • Maintain a healthy body through diet and exercise.
  • Understand the importance of regular eye tests for maintaining good vision.
Health and Safety Awareness in a Working EnvironmentReal unit · Ascentis
This unit provides an understanding of health and safety policies in the workplace, including employer and employee responsibilities, hazard identification, accident reporting, fire procedures, and maintaining a safe working environment.

What you'll be able to do

  • Understand the key elements of health and safety policy at work, including the employer's responsibilities and the employee's rights.
  • Understand the key elements of health and safety policy at work, including procedures for reporting accidents and incidents.
  • Understand where potential hazards can occur in the workplace, including physical, chemical, and biological hazards.
  • Understand where potential hazards can occur in the workplace, including risks associated with manual handling and working at height.
  • Maintain a safe environment in the workplace, including keeping work areas clean and tidy.
  • Maintain a safe environment in the workplace, including using equipment safely and reporting hazards.
  • Understand the individual’s responsibility for health and safety at work, including following safety procedures and wearing appropriate PPE.
  • Understand the individual’s responsibility for health and safety at work, including reporting accidents and near misses.
  • Understand the procedures for fire prevention and evacuation, including identifying fire exits and assembly points.
  • Understand the procedures for fire prevention and evacuation, including knowing how to raise the alarm and use fire extinguishers.
  • Understand the purpose of risk assessment, including identifying hazards and evaluating risks.
  • Understand the purpose of risk assessment, including implementing control measures to reduce risks.
Health and Safety in ConstructionReal unit · Ascentis
This unit covers health and safety in construction, including common accident types, causes, and consequences. You'll understand methods to minimise hazards and risks, the use of safety equipment, and relevant health and safety legislation within construction environments.

What you'll be able to do

  • Know about the common types of accidents that occur in the construction industry
  • Know about methods for minimising hazards and risks in construction environments
  • Know about the different types of safety equipment used in construction and their purpose
  • Know about relevant health and safety legislation and regulations applicable to construction sites
Health and Safety in a Practical EnvironmentReal unit · Ascentis
This unit covers Health and Safety requirements relevant to the learner's work environment, including legislation and organisational policies. You'll develop the ability to identify potential hazards, assess their severity, and describe associated risks to ensure a safer workplace.

What you'll be able to do

  • Know the Health and Safety requirements relevant to their work environment, including legislation and organisational policies.
  • Recognise risks in their work environment, identifying potential hazards and assessing their severity.
Healthy LivingReal unit · Ascentis
You'll gain knowledge of personal fitness components, healthy eating principles, personal hygiene, and sex education. The unit encourages learners to take responsibility for their health and lifestyle choices through informed decision-making.

What you'll be able to do

  • Know about the components of personal fitness, including physical activity and exercise.
  • Know about the principles of healthy eating and the importance of a balanced diet.
  • Know about the importance of personal hygiene and grooming practices for maintaining health and wellbeing.
  • Know about sex education and contraception methods for responsible sexual health.
  • Take responsibility for own health and lifestyle choices, making informed decisions to promote wellbeing.
How the Body WorksReal unit · Ascentis
You'll gain knowledge of the functions of the skeletal, muscular, cardio, and respiratory systems. The unit also covers the essential components of a healthy diet and their role in maintaining overall health and well-being.

What you'll be able to do

  • Know the main functions of the skeletal and muscular systems within the human body.
  • Know the main functions of the cardio-respiratory systems within the human body.
  • Know the essential requirements of a healthy and balanced diet for maintaining well-being.
IT Communication FundamentalsReal unit · Ascentis
This unit develops learners' fundamental IT communication skills, including using various information sources, accessing and evaluating Internet-based information, and selecting appropriate IT tools to communicate and exchange information effectively.

What you'll be able to do

  • Use a variety of sources of information, including written, oral and electronic sources, to meet specified requirements.
  • Access, search for, select and use Internet-based information effectively.
  • Assess the fitness for purpose of Internet-based information.
  • Select and use appropriate IT tools to communicate and exchange information with others.
  • Use IT to communicate and exchange information clearly and accurately.
IT Software FundamentalsReal unit · Ascentis
You'll learn to select and use appropriate IT software applications to enter, develop, and format information for specific purposes and audiences. The unit also covers presenting information effectively and reviewing work and software tools used.

What you'll be able to do

  • Select and use appropriate software applications to meet specific requirements.
  • Enter, develop, and format different types of information using IT software to suit its meaning and purpose.
  • Present information in ways that are fit for purpose and audience, using appropriate IT tools.
  • Review completed work and the IT tools selected, identifying areas for improvement.
Identification of Basic External and Internal Car PartsReal unit · Ascentis
You'll identify the location and function of major external and internal car components, including engine, chassis, and cooling system parts. The unit covers key mechanical elements essential for understanding vehicle operation and maintenance.

What you'll be able to do

  • Know the location of major engine and chassis components in a vehicle.
  • Know the major internal engine components and their functions.
  • Know the major cooling system components and their functions.
Identifying Types of Timber Used for ConstructionReal unit · Ascentis
This unit covers the identification and properties of softwoods, hardwoods, and manufactured boards used in construction. You'll understand environmental concerns related to timber and select appropriate timber for specific tasks.

What you'll be able to do

  • Know a range of softwood and hardwood timber types, including their common uses and distinguishing features.
  • Understand environmental concerns related to timber harvesting and processing, including deforestation, habitat loss, and sustainable forestry practices.
  • Know the properties of softwoods and hardwoods, such as strength, durability, and workability, and understand how to select timber to meet the specific requirements of a given task.
  • Select appropriate timber for a given task, considering its properties, cost, and environmental impact.
  • Know a range of manufactured boards, such as plywood, MDF, and chipboard, including their composition and manufacturing processes.
  • Know the properties of manufactured boards, such as strength, stability, and moisture resistance, and understand how to select them to meet the specific requirements of a task.
  • Select appropriate manufactured boards for a given task, considering their properties, cost, and suitability for the intended application.
Imaging SoftwareReal unit · Ascentis
This unit covers the use of imaging software to obtain, insert, combine, create, manipulate, and edit images. You'll develop skills in sourcing image information, accurately inserting relevant content, and effectively combining different elements within images using various software tools.

What you'll be able to do

  • Obtain information for images from various sources.
  • Insert information into images.
  • Combine different pieces of information within images.
  • Use imaging software tools to create images.
  • Use imaging software tools to manipulate images.
  • Use imaging software tools to edit images.
Improving Assertiveness and Decision MakingReal unit · Ascentis
This unit develops learners' assertiveness and decision-making skills, enabling them to express opinions confidently and respectfully in group situations. You'll understand their rights and responsibilities, recognise their choices, and negotiate to achieve desired outcomes.

What you'll be able to do

  • Demonstrate the ability to speak up confidently in a group situation
  • Recognise and understand their own decisions and choices
  • Identify the rights and responsibilities of themselves and others in various situations
  • Demonstrate the ability to negotiate effectively to achieve a desired outcome
  • Understand the benefits and advantages of being assertive
Improving Assertiveness and Decision Making SkillsReal unit · Ascentis
You'll learn to present opinions assertively and make informed decisions while understanding their rights and responsibilities. The unit includes negotiation techniques and explores the implications and benefits of assertive communication.

What you'll be able to do

  • Present opinions with confidence and assertiveness, expressing views clearly and respectfully.
  • Make decisions and choices based on available information, considering potential consequences.
  • Know the rights and responsibilities of self and others when making decisions, ensuring fairness and ethical considerations.
  • Negotiate effectively to achieve a desired outcome, demonstrating compromise and collaboration skills.
  • Understand the implications and benefits of assertiveness in personal and professional contexts.
Improving Own ConfidenceReal unit · Ascentis
It teaches you to understand confidence and self-esteem, the impact of communication skills, decision-making, and goal-setting on confidence. You'll examine factors affecting confidence and develop strategies to improve it.

What you'll be able to do

  • Know about the concept of confidence, including its importance in personal and professional life.
  • Understand how effective communication skills can contribute to improving self-confidence and building positive relationships.
  • Know about decision-making processes and the associated emotions and feelings that can influence choices.
  • Know how having clearly defined goals and targets can increase confidence and motivation.
Improving Punctuation and Grammar SkillsReal unit · Ascentis
You'll develop knowledge of punctuation and grammar rules to construct clear and coherent written communication. The unit covers correct use of punctuation marks and grammatical structures to improve understanding and clarity in writing.

What you'll be able to do

  • Use punctuation correctly to aid understanding and clarity in written communication.
  • Use grammar correctly to construct clear and coherent sentences and paragraphs.
Improving Spelling SkillsReal unit · Ascentis
You'll learn to locate correct spellings using dictionaries and online tools, and understand how to use a thesaurus to find alternative words. They will identify their own spelling strengths and weaknesses and maintain a personal spelling programme over time to improve their spelling accuracy.

What you'll be able to do

  • Locate correct spellings using appropriate resources such as dictionaries and online tools
  • Identify own spelling strengths and weaknesses through self-assessment and feedback
  • Maintain a personal spelling programme over a time-span, tracking progress and adapting strategies as needed
Improving own learning and performanceReal unit · Ascentis
It teaches you to understand various learning styles and how to set realistic learning targets. You'll learn to review their own performance and identify areas for improvement to enhance learning effectiveness.

What you'll be able to do

  • Understand different ways of learning and identify preferred learning styles.
  • Set realistic learning targets that are achievable and measurable.
  • Review own performance in meeting learning targets and identify areas for improvement.
Improving own learning and performanceReal unit · Ascentis
You'll understand different learning methods and styles, including visual, auditory, and kinaesthetic. The unit covers how to adapt learning strategies accordingly, set realistic learning targets, and review personal performance in meeting these targets.

What you'll be able to do

  • Understand different ways of learning, including visual, auditory and kinaesthetic methods
  • Set realistic learning targets that are achievable and measurable
  • Review own performance in meeting learning targets, identifying areas for improvement
Independent Shopping for Household ItemsReal unit · Ascentis
You'll develop the ability to independently shop for household items by recognising different shop types and their functions. The unit covers identifying essential and preferred household goods, budgeting for purchases, and demonstrating appropriate behaviour in retail settings.

What you'll be able to do

  • Recognise the functions of different types of shops, such as supermarkets, department stores, and specialist shops.
  • Identify items needed to furnish a home, considering essential household goods and personal preferences.
  • Use a budget for shopping, prioritising needs and making informed purchasing decisions.
  • Behave appropriately in shops, demonstrating respect for staff and other customers.
Independent Skills for Living in the CommunityReal unit · Ascentis
You'll gain an understanding of community concepts, local buildings and facilities, and available services. The unit develops independent living skills and awareness of personal responsibilities within the community.

What you'll be able to do

  • Understand the definition of a community and its various aspects
  • Identify the use of different buildings and facilities within their own local area
  • Apply independent living skills effectively within their own community
  • Identify the range of facilities and services available to members of the community
  • Understand their own responsibilities as an active and engaged member of a community
Induction to StudyReal unit · Ascentis
You'll be introduced to their learning environment, including available facilities and support services. The unit covers health and safety procedures, effective use of learning resources such as libraries, personal study planning, and collabourative working in group settings.

What you'll be able to do

  • Identify the facilities available within their own learning environment
  • Describe relevant Health and Safety Procedures within the learning environment
  • Demonstrate the ability to use the library or learning resource centre effectively
  • Develop a personal study plan, outlining goals and strategies
  • Demonstrate effective participation in group work within a learning situation
Industrial Fabric PrintingReal unit · Ascentis
You'll gain knowledge of fabric screen-printing equipment, procedures, and safety features. The unit includes operating a fabric printing machine, preparing fabric, applying ink, recognising errors, and adhering to safe working methods.

What you'll be able to do

  • Know the main features of fabric screen-printing equipment, including the function of each component.
  • Know the main elements of fabric screen-printing procedures, including preparation, printing, and finishing.
  • Use the fabric printing machine safely and effectively, and recognise common errors in the printing process.
  • Know the essential safety features of the working methods for fabric screen-printing, including the use of personal protective equipment and safe handling of materials.
Interpersonal SkillsReal unit · Ascentis
This unit covers personal skills identification, time management, stress awareness, types of criticism, confident behaviour, body language, and distinctions between aggressive, passive, and assertive communication styles.

What you'll be able to do

  • Recognise and understand their own personal skills and attributes
  • Understand the importance of effective time management
  • Recognise the signs and symptoms of stress in themselves and others
  • Understand the different types and forms of criticism
  • Demonstrate the ability to identify confident behaviour in themselves and others
  • Understand the role and impact of body language in communication
  • Understand the differences between aggressive, passive, and assertive behaviour
Interpersonal SkillsReal unit · Ascentis
You'll identify their interpersonal strengths and skills gaps, understand the importance of managing stress and responding constructively to criticism, and explore non-verbal communication. The unit develops learners' ability to respond appropriately to different behaviours in interpersonal situations.

What you'll be able to do

  • Identify own strengths and skills in interpersonal interactions.
  • Understand the importance of managing stress in interpersonal relationships.
  • Know about different types of criticism and how to respond constructively.
  • Know about non-verbal communication and its impact on interpersonal interactions.
  • Respond to different behaviours effectively in interpersonal situations.
Introduction to Drug Awareness for the IndividualReal unit · Ascentis
This unit provides learners with knowledge of different types of drugs, their legal status, and causes of misuse. You'll recognise the physical and psychological effects of drug misuse, its impact on others, and associated health issues.

What you'll be able to do

  • Know the differences between various types of drugs, including their legal status.
  • Know the potential causes of drug misuse.
  • Recognise the physical and psychological effects of drug misuse on an individual.
  • Identify the impact that drug misuse may have on other people.
  • Identify common health issues associated with drug misuse.
  • Know the potential effects of withdrawing from different types of drugs.
  • Identify agencies that offer help and information on drug misuse.
Introduction to MentoringReal unit · Ascentis
This unit introduces learners to the concept of mentoring, its role in individual development, and the importance of respecting individuality and difference within mentoring relationships. You'll examine various mentoring contexts and inclusive practices.

What you'll be able to do

  • Understand what is meant by ‘mentoring’ and its role in supporting individuals.
  • Understand the need to respect individuality and difference within the mentoring relationship, promoting inclusivity and understanding.
Introduction to Plastering TechniquesReal unit · Ascentis
This unit introduces learners to plastering tools, materials, and techniques. You'll understand surface preparation, floating techniques, and the application of plaster to various backgrounds.

What you'll be able to do

  • Recognise a range of tools and equipment commonly used in plastering
  • Identify a range of materials used in plastering, including their properties and applications
  • Identify the range of backgrounds that commonly receive plaster, and their preparation requirements
  • Prepare a surface for plastering, ensuring it is clean and suitable for application
  • Explain floating techniques used in plastering
  • Apply plaster to a surface, demonstrating basic techniques
Introduction to the Hospitality IndustryReal unit · Ascentis
This unit provides an overview of the hospitality industry's structure, sectors, and types of organisations. You'll identify career opportunities within the industry and understand entry requirements and progression routes available.

What you'll be able to do

  • Know the structure of the hospitality industry, including different sectors and types of organisations.
  • Know the career opportunities available in the hospitality industry, including entry requirements and progression routes.
Investigating a CareerReal unit · Ascentis
You'll understand the purpose and benefits of career planning and explore their own interests, skills, and values in relation to career options. The unit also covers the impact of topical issues and regulations on specific work sectors.

What you'll be able to do

  • Explain the purpose of career planning and its benefits
  • Explore own career options, considering interests, skills, and values
  • Describe the impact of topical issues on work sectors, such as technological advancements and economic trends
  • Explain issues relating to regulations in a career sector, including professional standards and legal requirements
Job Seeking SkillsReal unit · Ascentis
You'll develop job seeking skills by identifying key activities such as vacancy searching and CV writing. They will match personal skills to job requirements, understand the application process, and learn effective interview skills and procedures.

What you'll be able to do

  • Identify the key activities involved in job seeking.
  • Match personal skills and abilities with the requirements of different jobs.
  • Describe the process of applying for a job, including completing application forms and writing covering letters.
  • Explain interview skills and procedures, including preparation and appropriate behaviour.
Leadership SkillsReal unit · Ascentis
This unit provides learners with an understanding of the key characteristics and skills of effective leadership, including communication, motivation, delegation, and problem-solving. You'll explore the relationship between leaders and team members, focusing on trust and respect.

What you'll be able to do

  • Understand the key characteristics of an effective leader, including communication and motivation
  • Understand the skills involved in being an effective leader, such as delegation and problem-solving
  • Understand the relationship between a leader and their team members, including trust and respect
  • Lead a team effectively, providing direction and support
Leadership SkillsReal unit · Ascentis
You'll explore key characteristics and skills of effective leadership, the relationship between leaders and team members, and methods to lead a team towards achieving common goals.

What you'll be able to do

  • Understand the key characteristics of an effective leader.
  • Understand the skills required to be an effective leader.
  • Understand the relationship and dynamics between a leader and team members.
  • Effectively lead a team to achieve a common goal.
Learning from VolunteeringReal unit · Ascentis
It teaches you to identify personal goals for volunteering and understand how to find and secure voluntary work. You'll recognise the personal benefits and transferable skills gained through voluntary experiences.

What you'll be able to do

  • Identify personal goals for volunteering.
  • Understand how to find and obtain voluntary work opportunities.
  • Understand the personal benefits of undertaking voluntary work.
  • Understand the transferability of skills and experience gained through volunteering.
Maintaining a Wheeled Vehicle for Personal UseReal unit · Ascentis
This unit provides knowledge of vehicle care and maintenance for personal wheeled vehicles. You'll carry out basic maintenance checks, understand vehicle controls, and know when and how to seek specialist advice for vehicle upkeep.

What you'll be able to do

  • Know about vehicle care and maintenance procedures, including checking fluid levels and tyre pressure
  • Carry out vehicle care and maintenance checks, following manufacturer's instructions
  • Identify when specialist advice is needed for vehicle maintenance or repair
  • Obtain specialist advice from qualified mechanics or vehicle technicians when appropriate
  • Know the main controls of a vehicle and their functions, including steering, braking, and acceleration
Making Choices in Pursuit of Personal GoalsReal unit · Ascentis
This unit supports learners in understanding their current personal circumstances and identifying strengths and aspirations. You'll use information resources to explore opportunities, set personal goals, and develop plans while considering practical implications.

What you'll be able to do

  • Understand your own current situation, including personal circumstances, skills, and aspirations.
  • Make effective use of available information resources to identify a range of opportunities relevant to personal goals.
  • Set realistic and achievable personal goals, aligned with individual aspirations and capabilities.
  • Understand the practical implications of pursuing personal goals, including potential challenges and required resources.
  • Make detailed plans to achieve personal goals, outlining specific steps and timelines.
Making Choices in Pursuit of Personal GoalsReal unit · Ascentis
This unit supports learners in understanding their current situation, identifying opportunities through information resources, and setting SMART personal goals. You'll also consider the practical implications of pursuing goals and develop plans to achieve them.

What you'll be able to do

  • Understand self in current situation, including strengths, weaknesses, and current circumstances.
  • Make use of information resources to identify a range of opportunities relevant to personal goals.
  • Set personal goals that are specific, measurable, achievable, relevant, and time-bound (SMART).
  • Understand the practical implications of pursuing personal goals, including potential challenges and required resources.
  • Make plans to achieve personal goals, outlining the steps required and timelines for completion.
Managing Own Relationship with OthersReal unit · Ascentis
You'll understand power dynamics in relationships, distinguishing between positional and personal power. The unit covers appropriate behaviour in power relationships, benefits and challenges of support, teamwork behaviours, active listening, and conflict resolution.

What you'll be able to do

  • Understand the difference between positional power and personal power in relationships.
  • Know about appropriate and inappropriate behaviour in power relationships.
  • Understand the benefits and difficulties of giving and receiving support from others.
  • Know the key behaviours that contribute to good teamwork, such as communication and cooperation.
  • Use active listening skills effectively in a conflict situation.
  • Understand how conflicts can develop and escalate in relationships.
  • Understand the concept of impartiality and its importance in resolving conflicts.
Managing Own Relationship with OthersReal unit · Ascentis
You'll understand the dynamics of relationships involving positional and personal power, including ethical considerations. The unit also covers the benefits and challenges of giving and receiving support and the use of listening skills in conflict situations.

What you'll be able to do

  • Understand the difference between positional power and personal power, and their impact on relationships.
  • Know about behaviour in power relationships, including the potential for abuse and the importance of ethical conduct.
  • Understand the benefits and difficulties of giving and receiving support in relationships.
  • Know the key behaviours that contribute to good teamwork, such as communication, collaboration, and mutual respect.
  • Use listening skills in a conflict situation to understand different perspectives and facilitate resolution.
  • Understand how conflicts can develop, including the stages of escalation and the role of miscommunication.
  • Understand the concept of impartiality and its importance in managing relationships and resolving conflicts.
Managing Your Own LearningReal unit · Ascentis
It teaches you to identify their own learning goals and explore opportunities and practical considerations for achieving them. You'll plan and follow a programme of learning activities, understand the learning environment, and review and adjust their progress.

What you'll be able to do

  • Identify and understand own learning goals.
  • Understand the opportunities available and practical issues involved in pursuing own learning goals.
  • Plan a programme of learning activities to achieve identified learning goals.
  • Understand how the learning environment can impact on learning.
  • Follow the planned learning programme and review progress against learning goals.
  • Review the effectiveness of the learning programme and make adjustments as necessary.
Managing Your Own LearningReal unit · Ascentis
You'll identify personal learning goals and develop a structured plan to achieve them, considering opportunities and practical challenges. The unit also covers characteristics of effective learning environments and methods to review learning progress.

What you'll be able to do

  • Identify own learning goals
  • Describe opportunities and practical issues involved in pursuing learning goals
  • Plan a programme to achieve learning goals
  • Describe the learning environment
  • Follow the learning programme and review progress
  • Review the learning programme
Measures and ShapeReal unit · Ascentis
You'll learn to understand and apply measures and shapes in practical situations. The unit covers reading and calculating time, temperatures, metric units, using measuring instruments, reading scales, and recognising two-dimensional representations of three-dimensional objects.

What you'll be able to do

  • Understand how times are written in different formats, including 12-hour and 24-hour clocks.
  • Calculate using time, including addition, subtraction, and elapsed time.
  • Read temperatures on different scales, such as Celsius and Fahrenheit.
  • Understand metric units of measurement for length, weight, and volume.
  • Use instruments for measurement, such as rulers, scales, and measuring jugs.
  • Read scales on measuring instruments accurately.
  • Recognise common 2D representations of 3D objects, such as plans and elevations.
  • Find the perimeters of shapes, including regular and irregular shapes.
  • Find the areas of rectangles using appropriate units.
Mentoring PracticeReal unit · Ascentis
You'll develop mentoring skills, including effective communication, active listening, providing constructive feedback, and supporting mentees' goals. The unit also covers reviewing and improving own mentoring practice.

What you'll be able to do

  • Use mentoring skills effectively and demonstrate good practice in a mentoring role.
  • Understand how to review own practice as a mentor to identify areas for improvement.
Mentoring SkillsReal unit · Ascentis
You'll understand the stages of the mentoring relationship, techniques to create a comfortable environment for mentees, boundaries of the mentoring role, and when to make referrals to other professionals.

What you'll be able to do

  • Understand the stages of the ‘mentoring’ relationship, from initial contact to conclusion.
  • Understand a range of techniques to make mentees feel comfortable and at ease during mentoring sessions.
  • Understand the boundaries of a mentoring relationship and the limits of the mentor's role.
  • Understand when and to whom referrals should be made if a mentee requires support beyond the mentor's expertise.
Multimedia Software SkillsReal unit · Ascentis
It teaches you to plan, create, and present multimedia products using appropriate software tools. You'll obtain and manipulate content, edit and format multimedia elements, and deliver multimedia outcomes to meet identified needs.

What you'll be able to do

  • Plan the content and organisation of multimedia products to meet identified needs, considering target audience and purpose.
  • Obtain and manipulate content, including text, images, audio, and video, to build multimedia outcomes.
  • Use multimedia software tools to edit and format multimedia content to meet requirements, ensuring accessibility and usability.
  • Present multimedia outcomes effectively, using appropriate delivery methods and engaging presentation techniques.
Music Skills for Solo PerformanceReal unit · Ascentis
You'll develop basic technical skills on an instrument for solo performance. The unit covers good practice routines, playing music in various moods and styles, and demonstrating competence with accuracy, fluency, and expression.

What you'll be able to do

  • Know basic technical skills on an instrument, including posture, breathing and fingering techniques.
  • Develop good practice routines, including warm-up exercises, scales and arpeggios.
  • Play music in different moods/styles, demonstrating an understanding of musical expression and interpretation.
  • Play music competently, demonstrating accuracy, fluency and control.
Negotiation SkillsReal unit · Ascentis
You'll understand the negotiation process, including key stages and preparation. The unit covers various negotiation techniques, effective questioning, active listening, and strategies to improve personal negotiation skills.

What you'll be able to do

  • Understand the process of negotiation.
  • Use negotiation techniques.
  • Understand how to improve own negotiation skills.
Nutrition and Healthy EatingReal unit · Ascentis
This unit provides knowledge of nutrition and healthy eating, including the roles of macronutrients and micronutrients. You'll explore digestion, the relationship between diet and health, weight control principles, and strategies to promote healthy eating.

What you'll be able to do

  • Understand the function of food in the human body.
  • Understand the relationship between food and health, including the impact of diet on various health conditions.
  • Understand the basic principles of weight control, including energy balance and portion sizes.
  • Understand why a balanced diet is required to maximise performance in physical and mental activities.
  • Understand how to promote healthy eating to others, including providing information and advice.
Nutrition and Weight ManagementReal unit · Ascentis
You'll understand the importance of nutrition and the components of a healthy diet, including macronutrients and micronutrients. They will learn to recommend healthy eating practices and plan effective weight management programmes for individuals.

What you'll be able to do

  • Understand the importance of adequate nutrition for health and well-being
  • Know about the different components of a healthy diet
  • Give recommendations for healthy eating both in and away from the home environment
  • Know about effective methods of weight loss
  • Plan a weight management programme for a selected individual, taking into account their specific needs and circumstances
Oral Presentation SkillsReal unit · Ascentis
This unit develops learners' oral presentation skills, including sourcing information, planning, and delivering structured presentations. You'll demonstrate audience awareness, handle questions effectively, and evaluate the strengths and weaknesses of their presentations.

What you'll be able to do

  • Source information for and plan a presentation, identifying relevant sources and structuring the content effectively.
  • Deliver a structured presentation to an audience, using appropriate visual aids and communication techniques.
  • Demonstrate an awareness of the audience, adapting the presentation style and content to suit their needs and interests.
  • Handle questions effectively, providing clear and concise answers.
  • Understand the strengths and weaknesses of the presentation, identifying areas for improvement.
Organic HorticultureReal unit · Ascentis
You'll explore organic horticulture principles, contrasting organic and conventional growing systems. The unit covers organic soil management techniques and the use of organic crop protection methods to maintain soil health and manage pests and diseases.

What you'll be able to do

  • Understand the key differences between organic and conventional growing systems in terms of practices and principles.
  • Understand various organic soil management techniques used to maintain soil health and fertility.
  • Use appropriate organic crop protection techniques to prevent and manage pests and diseases in horticultural settings.
Participating in Leisure ActivitiesReal unit · Ascentis
It teaches you to identify and access local leisure activities, participate actively in chosen activities, and recognise the benefits of leisure participation. You'll also understand health and safety considerations relevant to leisure activities.

What you'll be able to do

  • Identify a range of local leisure activities and understand how to access them.
  • Participate actively in local leisure activities.
  • Recognise the key benefits of participating in leisure activities, such as improved physical and mental wellbeing.
  • Understand how to maintain health and safety when participating in leisure activities.
Participating in a Vocational TasterReal unit · Ascentis
You'll explore different job roles within a vocational area, apply relevant skills and knowledge in a practical context, understand health and safety requirements, and reflect on their suitability for the chosen role.

What you'll be able to do

  • Identify different job roles within a specific vocational area.
  • Use relevant skills, knowledge and personal qualities when participating in a vocational taster activity.
  • Understand the health and safety requirements relevant to a specific vocational context.
  • Reflect on own suitability for a job role within a chosen vocational context.
Personal Budgeting And Managing MoneyReal unit · Ascentis
You'll develop an understanding of personal budgeting and money management, including identifying income and expenditure. The unit covers managing limited budgets, undertaking financial transactions, interpreting financial documents, and understanding saving and budgeting plans.

What you'll be able to do

  • Understand what is meant by income and expenditure, and be able to identify different sources of income and types of expenditure.
  • Understand ways to deal with living on a limited budget, including prioritising needs, reducing expenses, and seeking financial assistance.
  • Undertake financial transactions, such as using cash, cheques, debit cards, and online banking.
  • Understand key financial information on everyday documents, such as bank statements, utility bills, and payslips.
  • Understand what saving means, and be able to identify different saving options and their benefits.
  • Understand a simple budget plan, and be able to create and manage a personal budget.
Personal Budgeting and Money ManagementReal unit · Ascentis
This unit provides learners with an understanding of personal finance concepts such as income, expenditure, and budgeting. You'll learn to record financial transactions, manage limited budgets, complete financial documents, and check statements accurately.

What you'll be able to do

  • Understand the meaning of income and expenditure in the context of personal finance.
  • Identify and record own income and expenditure.
  • Recognise the difficulties individuals may face when coping with a limited budget.
  • Understand the advantages of effective shopping strategies for managing personal finances.
  • Demonstrate how to complete cheques and money orders accurately.
  • Check statements, receipts and payslips to ensure accuracy and identify discrepancies.
  • Understand how 'interest' works on different saving schemes.
  • Identify own requirements for budgeting and financial planning.
Personal Career PlanningReal unit · Ascentis
You'll explore their personal strengths, qualities, skills, and abilities relevant to career planning. The unit includes identifying sources of career information and guidance, relating abilities to potential opportunities, and planning transitions to further education or work.

What you'll be able to do

  • Identify and evaluate own strengths, qualities, skills and abilities relevant to career planning.
  • Identify and utilise sources of information, advice and guidance available for career planning.
  • Explain how own abilities relate to potential learning progressions and career opportunities.
  • Develop a plan for transition to the next stage of education, training or work, considering personal goals and aspirations.
Personal Career PlanningReal unit · Ascentis
You'll explore their own strengths, skills, and qualities relevant to career planning. The unit covers sources of career information, advice, and guidance, and supports planning for transitions in education and employment.

What you'll be able to do

  • Understand own strengths, qualities, skills and abilities in relation to career planning
  • Understand relevant sources of information, advice and guidance in relation to career management
  • Know how own abilities relate to own preferred learning and career opportunities
  • Plan for transition to the next stage of education, training or work
Personal Career PreparationReal unit · Ascentis
This unit supports learners in analysing their personal strengths, weaknesses, interests, and values related to career options. You'll identify relevant sources of information, advice, and guidance for effective career planning.

What you'll be able to do

  • Understand own aptitude for different career options, considering personal strengths, weaknesses, interests and values.
  • Know about relevant sources of information, advice and guidance in relation to career planning, including online resources, careers advisors and professional bodies.
Personal Career PreparationReal unit · Ascentis
You'll examine their own strengths, qualities, skills, and abilities, understanding how these are transferable across career paths. The unit also covers sources of information, advice, and guidance to support effective career planning and development.

What you'll be able to do

  • Understand your own strengths, qualities, skills, and abilities, and how these are transferable to different career paths.
  • Know about various sources of information, advice, and guidance available in relation to career planning and development.
Personal Career PreparationReal unit · Ascentis
It teaches you to understand their own aptitude for various career options by identifying and assessing suitability. You'll investigate relevant sources of career information, advice, and guidance to support informed career preparation decisions.

What you'll be able to do

  • Understand own aptitude for different career options
  • Investigate relevant sources of information, advice and guidance in relation to career preparation
Personal Confidence and Self AwarenessReal unit · Ascentis
This unit explores factors influencing personal confidence and self-awareness, including past experiences and social situations. You'll examine stress management techniques and develop skills to set personal objectives and plan for progression.

What you'll be able to do

  • Understand the reasons why individuals may feel confident or lack confidence in different situations.
  • Understand how to participate effectively in social situations, demonstrating appropriate communication and interpersonal skills.
  • Understand various ways to manage stress and anxiety, promoting personal well-being.
  • Set personal objectives that are specific, measurable, achievable, relevant, and time-bound (SMART).
  • Plan for personal progression by identifying learning opportunities and developing strategies to achieve goals.
Personal DevelopmentReal unit · Ascentis
You'll develop understanding of essential personal development skills such as communication, problem-solving, goal setting, and time management. The unit also covers support networks and factors contributing to personal growth.

What you'll be able to do

  • Know about a range of skills used in daily life, such as communication, problem-solving, and time management.
  • Know about different approaches to problem solving and their application in various situations.
  • Understand how to set realistic and achievable personal goals.
  • Know about available support networks and how to access them.
  • Know about different methods of communicating effectively with others.
  • Understand how key factors such as self-esteem, motivation, and resilience contribute to personal development.
Personal Development SkillsReal unit · Ascentis
It teaches you to identify their personal strengths, weaknesses, and skills, and to investigate methods for self-improvement. You'll understand how their current life situation and relationships influence personal development and will develop the ability to make positive decisions and set personal objectives with action plans.

What you'll be able to do

  • Know about own strengths, weaknesses and skills in relation to personal development.
  • Know own skills and investigate ways of self-improvement to enhance personal capabilities.
  • Understand their current life situation and relationships and how they impact personal development.
  • Make positive decisions that contribute to personal growth.
  • Set personal objectives and action plans for self-improvement, with realistic timescales.
Personal Development SkillsReal unit · Ascentis
You'll develop self-awareness by identifying personal strengths, weaknesses, and skills. The unit supports learners in investigating self-improvement methods, understanding their current life situation and relationships, and setting personal objectives with action plans.

What you'll be able to do

  • Identify own strengths and weaknesses
  • Identify own skills and investigate ways of self-improvement
  • Describe their current life situation and relationships
  • Set personal objectives and make action plans for self-improvement
Personal Learning ProgrammeReal unit · Ascentis
It teaches you to develop a personal learning programme by recognising how previous skills and experiences influence future learning. You'll seek advice and guidance, negotiate learning goals, and review their programme to support ongoing development.

What you'll be able to do

  • Understand how previous skills and experience contribute to future learning and development.
  • Seek advice and guidance for own learning needs from appropriate sources.
  • Understand the purpose and value of negotiating own learning programme with tutors or mentors.
  • Review the learning programme in the context of own needs and development, making adjustments as necessary.
Personal Learning SkillsReal unit · Ascentis
You'll understand basic brain functions related to learning, different learning styles, and their own learning profile. The unit teaches you to plan and apply effective learning strategies to improve personal learning outcomes.

What you'll be able to do

  • Know facts about the brain and its functions related to learning.
  • Understand how learning takes place, including different learning styles and processes.
  • Understand own learning profile, including strengths and areas for development.
  • Make plans to use learning skills effectively to achieve personal learning goals.
Personal Money ManagementReal unit · Ascentis
You'll develop knowledge and skills for effective personal money management, including budgeting, understanding benefit entitlements, reading bills, using various payment methods, and managing a bank account to support financial responsibility.

What you'll be able to do

  • Understand how to manage a personal budget effectively.
  • Understand how to find out about benefit entitlement.
  • Understand how to read a range of bills, including utility bills and other household expenses.
  • Understand the different ways to pay bills, including online banking, direct debit, and cash payments.
  • Understand how to use a bank account, including making deposits, withdrawals, and checking balances.
Personal Physical FitnessReal unit · Ascentis
You'll assess their own physical fitness using appropriate methods and interpret the results. The unit covers the relationship between fitness levels and sporting performance, various exercise modes to improve fitness, and designing a personal training programme.

What you'll be able to do

  • Assess own physical fitness levels using appropriate methods and tools
  • Understand own fitness level and its relationship to a sporting activity, identifying areas for improvement
  • Describe how to use a range of modes of exercise to improve fitness levels, including cardiovascular, strength, and flexibility training
  • Design a personal training programme, considering individual goals, fitness levels, and safety precautions
Personal RelationshipsReal unit · Ascentis
You'll explore the characteristics and significance of personal relationships and develop skills to represent their own needs and wishes effectively. The unit also focuses on appropriate interaction with others across various contexts.

What you'll be able to do

  • Understand the nature and importance of personal relationships
  • Demonstrate the ability to represent their own needs and wishes effectively in different contexts
  • Demonstrate the ability to interact with others in an appropriate and respectful manner
Personal Study SkillsReal unit · Ascentis
This unit develops learners' personal study skills, including locating, retrieving, and storing information from diverse sources. You'll summarise written materials, produce written work for specific purposes, use IT applications for study, and engage effectively in discussions.

What you'll be able to do

  • Locate information from different sources
  • Retrieve information from different sources
  • Store information effectively
  • Summarise written materials accurately and concisely
  • Produce written materials that are fit for purpose
  • Produce written materials that meet the needs of specific audiences
  • Use IT applications to support study
  • Engage in discussion, contributing relevant points
  • Engage in discussion, listening to and responding to the views of others
Personal and Interpersonal ConflictReal unit · Ascentis
You'll gain knowledge of different types of conflict, their causes, and potential positive and negative outcomes. The unit covers recognising emotional and physical responses during conflict and identifying behaviours that may affect conflict situations.

What you'll be able to do

  • Know about the different conflicts that may occur frequently.
  • Know about the possible negative and positive outcomes of conflict.
  • Know about the causes of conflict.
  • Understand the emotions and physical responses experienced during a conflict.
  • Recognise the types of behaviours that may affect a conflict situation.
Personal and Social ResponsibilityReal unit · Ascentis
It teaches you to understand personal and social responsibility by analysing the impact of their actions on themselves and others. You'll explore the Universal Declaration of Human Rights, recognise diverse beliefs and opinions, and evaluate moral arguments and dilemmas.

What you'll be able to do

  • Analyse the potential impact of own actions and decisions on themselves and others.
  • Describe the key principles outlined in the Universal Declaration of Human Rights.
  • Recognise and respect that people hold diverse beliefs and opinions.
  • Understand and evaluate key moral arguments and dilemmas, considering different perspectives.
Plan and Cook for a Healthy LifestyleReal unit · Ascentis
This unit covers major food groups and their functions, dietary needs of specific groups, menu planning, and preparing nutritious meals to support a healthy lifestyle.

What you'll be able to do

  • Identify the major food groups and explain their functions within the body
  • Understand the different dietary needs of specific groups of people, considering factors such as age, activity level, and health conditions
  • Apply dietary knowledge in menu planning to create balanced and healthy meal plans
  • Provide nutritious and healthy meals, considering portion sizes, cooking methods, and presentation
Planning a Move into a New HomeReal unit · Ascentis
This unit provides learners with an understanding of the main costs involved in running and furnishing a new home. You'll learn how to compare fuel prices, communicate a change of address, and organise the transport of possessions effectively.

What you'll be able to do

  • Understand the main costs involved in running a home.
  • Compare fuel prices in order to get the best deal.
  • Understand the costs involved in furnishing a new home.
  • Communicate a change of address to relevant organisations.
  • Organise the transport of possessions to a new home.
Planning a Trip to a Visitor AttractionReal unit · Ascentis
You'll develop the ability to select a visitor attraction suited to a given visitor's needs and preferences. They will plan a detailed itinerary for a day trip, including travel arrangements, and present the itinerary in an organised manner.

What you'll be able to do

  • Select a suitable visitor attraction based on the needs and preferences of a given visitor.
  • Plan a detailed itinerary for a day trip to the chosen visitor attraction, including travel arrangements and timings.
  • Present the planned itinerary in a clear and organised manner.
Planning own Fitness ProgrammeReal unit · Ascentis
You'll understand the components of physical fitness and assess their own fitness levels. The unit includes planning and implementing a personal fitness programme, overcoming barriers to fitness goals, and reviewing progress to support health and well-being.

What you'll be able to do

  • Know the different components of physical fitness, including cardiovascular endurance, muscular strength, and flexibility
  • Assess own fitness level using appropriate methods and techniques
  • Plan a personal fitness programme based on own fitness assessment and goals
  • Use own fitness programme, following the planned activities and schedule
  • Identify potential barriers that may affect achievement of fitness goals
  • Overcome barriers that may affect achievement of fitness goals, using appropriate strategies
  • Review own fitness programme, evaluating progress and making adjustments as needed
Plastering TechniquesReal unit · Ascentis
You'll gain knowledge of plastering tools, equipment, and materials, and develop skills to prepare surfaces and mix plaster correctly. The unit also covers floating techniques and the preparation required for effective plastering applications.

What you'll be able to do

  • Know about the tools and equipment used in plastering, including their purpose and safe operation.
  • Know about the materials used in plastering, including their properties and appropriate applications.
  • Mix plaster to the correct consistency for different plastering techniques.
  • Know about the different types of backgrounds that can receive plaster, and their preparation requirements.
  • Understand how to prepare a surface for plastering, including cleaning, priming, and applying bonding agents.
  • Prepare a surface for plastering, ensuring it is clean, level, and ready to receive plaster.
  • Know about different floating techniques used in plastering, including their purpose and application.
  • Use floating techniques to create a smooth and even plaster surface.
  • Review own work to identify areas for improvement and ensure a high-quality finish.
Plastering TechniquesReal unit · Ascentis
This unit equips learners with the skills and knowledge to prepare work areas, understand plastering terminology and techniques, mix plaster correctly, and apply it evenly. You'll also learn to maintain a clean and tidy work environment following plastering tasks.

What you'll be able to do

  • Prepare adequately for plastering tasks, ensuring the work area is suitable
  • Describe the skills and techniques used in plastering, including relevant terminology
  • Apply plaster to a surface, demonstrating appropriate techniques
  • Ensure the work area is left clean and tidy after plastering activities
Play and Child DevelopmentReal unit · Ascentis
This unit provides learners with an understanding of children's key developmental stages and the role of play in supporting development. You'll learn to provide suitable resources and activities within a childcare setting to promote learning and socialisation.

What you'll be able to do

  • Understand children’s key stages of development, including physical, cognitive, social, and emotional milestones.
  • Understand the importance of providing suitable resources and play activities for children to support their development.
  • Understand the nature and function of play in a childcare setting, including its role in learning and socialisation.
Play for Early LearningReal unit · Ascentis
This unit explores the role of play in early childhood development, emphasising creativity, imagination, and games with rules. You'll understand how to organise activities such as cooking and creative tasks to support children’s learning and development.

What you'll be able to do

  • Understand the importance of creativity and imagination in the development of a child.
  • Understand the role and importance of games with rules in the development of the child.
  • Organise a cooking activity for children.
  • Understand the role of creative activities in enhancing children’s learning and development.
  • Understand the importance of books and stories in relation to children’s learning and development.
  • Understand the importance of talking and listening activities in relation to children’s learning and development.
Prejudice and DiscriminationReal unit · Ascentis
It teaches you to understand prejudice and discrimination, including the nature and impact of stereotypical attitudes. You'll explore the origins of attitudes, consequences of prejudice and discrimination, and the importance of Equal Opportunities Policies.

What you'll be able to do

  • Understand the meaning of the terms ‘prejudice’ and ‘discrimination’.
  • Know about the nature and impact of stereotypical attitudes.
  • Know about the origins and development of attitudes.
  • Know the potential consequences of prejudice and discrimination on individuals and society.
  • Know the importance of Equal Opportunities Policies in promoting fairness and preventing discrimination.
Prejudice and DiscriminationReal unit · Ascentis
You'll explore the meanings of prejudice and discrimination, recognising stereotypical attitudes and their consequences. The unit emphasises the importance of Equal Opportunities Policies in preventing discrimination within organisations.

What you'll be able to do

  • Define the meaning of the terms ‘prejudice’ and ‘discrimination’
  • Demonstrate an awareness of stereotypical attitudes
  • Identify the consequences of prejudice and discrimination
  • Explain the importance of Equal Opportunities Policies
Preparation for WorkReal unit · Ascentis
You'll prepare for work by exploring career options, understanding employer and trainer expectations, and developing application skills. The unit includes completing job and training application forms, creating a CV, and understanding the role of careers services and workplace conduct.

What you'll be able to do

  • Explore possible career options based on personal interests and skills.
  • Understand employers’ needs and expectations regarding skills, qualifications, and work ethic.
  • Understand trainers’ needs and expectations regarding commitment, learning, and behaviour.
  • Complete a job application form accurately and effectively.
  • Complete a training application form accurately and effectively.
  • Create a CV that highlights relevant skills and experience.
  • Understand how careers services can assist in providing advice and information about job opportunities.
  • Understand how other agencies can assist in providing advice and information about training opportunities.
  • Understand how to conduct oneself at interview to make a positive impression.
  • Identify job opportunities in a local area through various sources.
  • Identify training opportunities in a local area through various sources.
  • Prepare a simple realistic career action plan for future job prospects.
  • Prepare a simple realistic career action plan for future training prospects.
  • Understand the purpose of records of achievement in documenting skills and qualifications.
  • Understand the purpose of progress files in tracking learning and development.
Preparation for a Recruitment InterviewReal unit · Ascentis
You'll understand how to prepare effectively for recruitment interviews. The unit covers researching the company and role, anticipating question types, responding appropriately, and assessing personal interview performance to improve future outcomes.

What you'll be able to do

  • Understand the importance of being well-prepared for a recruitment interview to maximise chances of success.
  • Understand the types of questions that may be used at a recruitment interview to assess suitability for the role.
  • Understand how to recognise and respond appropriately to different types of interviewer questions during a recruitment interview.
  • Assess own performance in a recruitment interview and identify areas for improvement in future interviews.
Prepare for InterviewReal unit · Ascentis
This unit covers the purpose of interviews and preparation techniques, including researching organisations, anticipating questions, and planning appropriate attire. You'll understand different interview types used in recruitment.

What you'll be able to do

  • Understand the purpose of an interview in the context of employment or other selection processes.
  • Understand how to prepare effectively for an interview, including researching the organisation, anticipating potential questions, and planning appropriate attire.
Preparing Ceilings and Walls for DecorationReal unit · Ascentis
You'll gain knowledge and skills to prepare ceilings and walls for decoration safely and effectively. This includes removing existing coverings, preparing surfaces through filling and sanding, applying primers or sealants, and maintaining a clean work area.

What you'll be able to do

  • Describe the methods used to remove different types of decorative coverings from ceiling and wall areas.
  • Remove decorative coverings from a ceiling or wall area safely and effectively, using appropriate tools and techniques.
  • Prepare the ceiling or wall surface for decoration by filling holes, cracks, and imperfections.
  • Sand the prepared surface to create a smooth and even finish.
  • Apply primer or sealant to the prepared surface as required.
  • Leave the work area clean and tidy, removing all waste materials and equipment.
Preparing For WorkReal unit · Ascentis
You'll learn to identify suitable work or training opportunities aligned with their interests and abilities. The unit covers application processes, interview preparation, and career planning to support learners in progressing towards employment or further training.

What you'll be able to do

  • Identify work or training opportunities relevant to own interests and skills.
  • Understand the requirements for a work or training opportunity, including skills, qualifications and experience.
  • Complete applications for work or training opportunities accurately and effectively.
  • Demonstrate how to present him/herself effectively at an interview.
  • Plan his/her own career path, including short-term and long-term goals.
Preparing and Serving DrinksReal unit · Ascentis
You'll learn to prepare and serve a variety of drinks according to standard recipes and procedures. The unit includes maintaining cleanliness and hygiene in the service area and delivering professional and timely customer service in drinks service environments.

What you'll be able to do

  • Prepare different types of drinks according to standard recipes and procedures
  • Serve drinks to customers in a professional and timely manner
  • Work effectively in a drinks service area, maintaining cleanliness and hygiene
  • Follow health and safety regulations when preparing and serving drinks
Preparing for InterviewsReal unit · Ascentis
This unit provides learners with knowledge and skills to prepare for interviews, including researching organisations, listening effectively, responding appropriately to questions, and asking relevant questions during interviews.

What you'll be able to do

  • Prepare for an interview, including researching the organisation and role.
  • Listen effectively in an interview, demonstrating attentiveness and understanding.
  • Respond appropriately to questioning in an interview, providing clear and concise answers.
  • Ask relevant questions in an interview, demonstrating interest and engagement.
Preparing for WorkReal unit · Ascentis
This unit prepares learners for work or training by identifying suitable career and job options based on interests and skills. You'll understand opportunity requirements, complete applications, present at interviews, and plan future steps.

What you'll be able to do

  • Identify a range of potential career or job options that align with their interests and skills.
  • Understand the specific requirements for a chosen work or training opportunity, including qualifications and experience.
  • Complete applications for work or training opportunities accurately and effectively.
  • Present themselves confidently and professionally at an interview.
  • Plan effectively for future work or training, setting realistic goals and identifying necessary steps.
Preparing for a Recruitment InterviewReal unit · Ascentis
This unit provides learners with knowledge of how to prepare for a recruitment interview, including researching the company and role. You'll understand common interview questions and responses and be able to review and evaluate their own interview performance.

What you'll be able to do

  • Prepare effectively for a recruitment interview, including researching the company and role.
  • Know about common recruitment interview questions and how to formulate appropriate and effective responses.
  • Review and evaluate own performance in a recruitment interview, identifying areas for improvement.
Preparing to be a good tenant and neighbourReal unit · Ascentis
You'll gain knowledge of tenant rights and responsibilities and understand the principles of being a good tenant and neighbour. The unit covers how to maintain positive relationships and contribute constructively to the well-being of a neighbourhood.

What you'll be able to do

  • Identify the rights and responsibilities of a tenant in a rented property
  • Understand the principles of being a good tenant and neighbour in a community
  • Understand how to make a positive contribution to the overall well-being of a neighbourhood
Presentation SkillsReal unit · Ascentis
It teaches you to understand the purpose and use of presentations, plan and prepare content and visual aids, deliver presentations, and review their own performance to identify areas for improvement.

What you'll be able to do

  • Explain the purpose and use of presentations in various contexts
  • Describe the main steps involved in planning and preparing a presentation, including content and visual aids
  • Deliver a presentation, demonstrating effective communication skills
  • Review own performance during a presentation, identifying areas for improvement
Presentation SkillsReal unit · Ascentis
This unit covers the planning and delivery of formal presentations, including understanding appropriate contexts, scripting techniques, and the use of visual aids. You'll also gain knowledge of health and safety requirements when using presentation equipment and develop skills to deliver effective presentations.

What you'll be able to do

  • Know why and/or when formal presentations can be used in different contexts.
  • Plan a presentation, including identifying the target audience, defining the objectives, and structuring the content.
  • Know about using visual images effectively in presentations to enhance understanding and engagement.
  • Know about techniques for scripting a presentation, including writing clear and concise language and using appropriate tone.
  • Know about the health and safety requirements involved in using equipment for presentations, such as projectors and microphones.
  • Deliver a presentation effectively, using appropriate communication skills and engaging with the audience.
Presentation SoftwareReal unit · Ascentis
You'll learn to create and edit presentation slides using software tools. The unit covers inputting and combining text and images, structuring slides logically, formatting content, and preparing presentations to meet specific needs.

What you'll be able to do

  • Input and combine text and other information within presentation slides.
  • Use presentation software tools to structure slides.
  • Use presentation software tools to edit slides.
  • Use presentation software tools to format slides.
  • Prepare slides for presentation to meet identified needs.
Principles of the Care of AnimalsReal unit · Ascentis
This unit provides learners with knowledge of animal care principles, including promoting well-being, monitoring health, and providing food and water. You'll learn to recognise signs of distress and understand the importance of a safe and clean environment for animals.

What you'll be able to do

  • Promote and maintain the well-being of animals.
  • Monitor the health of animals.
  • Provide food and water to animals.
Problem Solving SkillsReal unit · Ascentis
You'll explore factors influencing problem solving such as resource constraints, time limitations, ethical and legal considerations. The unit develops skills in gathering and analysing evidence to apply effective problem-solving processes.

What you'll be able to do

  • Know factors that might influence possible solutions to particular problems, including resource constraints and time limitations.
  • Know factors that might influence possible solutions to particular problems, including ethical considerations and legal requirements.
  • Use evidence to assist problem solving, including gathering relevant information and data.
  • Use evidence to assist problem solving, including analysing information to identify potential solutions.
  • Apply problem solving processes, including defining the problem and generating possible solutions.
  • Apply problem solving processes, including evaluating solutions and implementing the chosen solution.
Problem Solving SkillsReal unit · Ascentis
This unit develops learners' problem-solving skills by identifying factors influencing potential solutions, using evidence to support decision-making, and proposing justified responses to given problems. You'll analyse constraints and assess solution viability.

What you'll be able to do

  • Identify factors that might influence potential solutions to a given problem.
  • Use evidence to assist problem solving.
  • Propose a response to a given problem.
Problem Solving in the WorkplaceReal unit · Ascentis
This unit equips learners with the ability to identify common workplace problems and apply collabourative problem-solving approaches. You'll reflect on the effectiveness of solutions to improve workplace processes and communication.

What you'll be able to do

  • Identify problems that can occur in the workplace
  • Describe ways to solve problems in the workplace
  • Explain how to work collaboratively in problem solving
  • Reflect on the effectiveness of the solution to a problem
Punctuation and Grammar SkillsReal unit · Ascentis
You'll develop the ability to use punctuation and grammar accurately to enhance clarity in written communication. The unit covers identifying punctuation marks and grammatical errors, applying correct usage, and improving the readability of texts.

What you'll be able to do

  • Use punctuation correctly to aid understanding in written communication.
  • Use grammar correctly to aid understanding in written communication.
Reading StrategiesReal unit · Ascentis
This unit develops learners' understanding of various text types and their purposes, enabling critical evaluation of information and ideas. You'll apply reading strategies and use organisational features to locate and assess texts efficiently.

What you'll be able to do

  • Understand the purpose of a range of texts, including informational, persuasive, and narrative texts.
  • Read critically to evaluate information and ideas presented in different types of text.
  • Use reading strategies effectively depending on the purpose, such as skimming, scanning, and close reading.
  • Use organisational features and systems to locate texts and information efficiently, such as indexes, tables of contents, and online search tools.
  • Understand vocabulary associated with different types of text, including technical terms, jargon, and figurative language.
Recognising Employment OpportunitiesReal unit · Ascentis
You'll gain knowledge of different forms of employment including full-time, part-time, temporary, and self-employment. The unit also covers the current labour market and various job sectors.

What you'll be able to do

  • Know about different forms of employment, including full-time, part-time, temporary and self-employment
  • Know about the current labour market, including different sectors and types of jobs available
Recognising Employment OpportunitiesReal unit · Ascentis
You'll understand various forms of employment and the labour market concept. The unit covers advantages, disadvantages, and legal rights associated with employment types, as well as factors influencing employment opportunities.

What you'll be able to do

  • Understand different forms of employment, including full-time, part-time, temporary, and self-employment.
  • Understand the concept of the labour market, including supply and demand, and factors that influence employment opportunities.
Recognising Employment OpportunitiesReal unit · Ascentis
You'll explore different forms of employment, including full-time, part-time, temporary, and self-employment. The unit also covers current labour market trends and employment opportunities within specific sectors to provide an understanding of the employment landscape.

What you'll be able to do

  • Know about different forms of employment, including full-time, part-time, temporary, and self-employment.
  • Know about the current state of the labour market, including trends, opportunities, and challenges.
Recognising Issues of Substance MisuseReal unit · Ascentis
This unit provides learners with knowledge of legal and illegal substances and their classifications. You'll understand the physical and psychological effects of substance use and misuse, and identify sources of support related to substance misuse.

What you'll be able to do

  • Know the differences between legal and illegal substances
  • Understand the impact of the use of substances on individuals
  • Understand the impact of the misuse of substances on individuals
  • Know some sources of available support relating to misuse of substances
Recognising Issues of Substance MisuseReal unit · Ascentis
You'll recognise issues related to substance misuse, covering legal and illegal substances. The unit includes understanding forms of misuse, impacts on individuals and communities, and identifying sources of support for substance misuse.

What you'll be able to do

  • Describe different forms of misuse of legal substances, such as alcohol and prescription drugs.
  • Describe different forms of misuse of illegal substances, such as cannabis and heroin.
  • Explain the impact of the use and misuse of substances on individuals, families, and communities.
  • Identify some sources of available support relating to misuse of substances, including helplines, support groups, and treatment centres.
Recognising and Dealing with BullyingReal unit · Ascentis
You'll define bullying and victim terminology, recognise the emotional and physical effects of bullying, and differentiate it from other conflicts. The unit covers strategies for managing bullying and identifies sources of support and help.

What you'll be able to do

  • Define the terms 'bullying' and 'victim' in relation to bullying behaviour.
  • Recognise the potential effects of bullying on individuals.
  • Understand and apply different strategies for dealing with bullying situations.
  • Identify appropriate sources of help and support for individuals affected by bullying.
Repair a Cycle PunctureReal unit · Ascentis
This unit equips learners with the skills to prepare for and repair a cycle puncture safely and effectively. You'll follow correct procedures for repair and ensure the work area is tidied and waste disposed of appropriately.

What you'll be able to do

  • Prepare the necessary tools and equipment to repair a cycle puncture safely and effectively.
  • Repair a cycle puncture following correct procedures.
  • Tidy up the work area after completing the cycle puncture repair, disposing of waste appropriately.
Research ProjectReal unit · Ascentis
This unit provides learners with knowledge of research project objectives, including defining research questions and identifying information sources. You'll collect and analyse both secondary and primary data and produce and present research reports.

What you'll be able to do

  • Understand the objectives of undertaking a research project, including defining a research question and identifying relevant sources of information.
  • Identify and use secondary data sources effectively for research purposes, such as books, journals, and online databases.
  • Identify and use primary data collection methods for research purposes, such as surveys, interviews, and observations.
  • Generate primary data through appropriate research methods, ensuring ethical considerations are addressed.
  • Produce a clear and concise research report, presenting findings in a structured and logical manner.
  • Present research findings effectively to an audience, using appropriate visual aids and communication techniques.
Research SkillsReal unit · Ascentis
You'll explore different research methods, including qualitative and quantitative approaches, and their applications. The unit covers planning, conducting, reporting, and evaluating research, enabling learners to assess validity, reliability, and limitations of research findings.

What you'll be able to do

  • Understand different types of research methods and their uses, including qualitative and quantitative approaches.
  • Plan a piece of research, including defining the research question, identifying sources of information and developing a research strategy.
  • Report on a piece of research, presenting findings clearly and concisely, using appropriate referencing techniques.
  • Evaluate a piece of research, assessing its validity, reliability and limitations.
Responsible Road Vehicle Ownership and UseReal unit · Ascentis
You'll gain an understanding of responsible road vehicle ownership and use, including the social, personal, and environmental impacts of vehicle use. The unit covers personal responsibilities such as maintenance and safe driving practices, legal requirements, and principles of road safety and considerate driving.

What you'll be able to do

  • Know the social, personal and environmental impact of vehicle use, including pollution, congestion, and accidents.
  • Know the personal responsibilities that vehicle use has on the individual, such as maintaining the vehicle and driving safely.
  • Know the legal requirements for the road use of vehicles, including licensing, insurance, and road traffic laws.
  • Understand the principles of road safety, including hazard perception, defensive driving, and the Highway Code.
  • Understand considerate driving or riding practice, including respecting other road users and minimising environmental impact.
Salon Reception DutiesReal unit · Ascentis
You'll develop an understanding of salon reception duties, including effective communication and customer service. The unit covers handling customer enquiries and bookings, managing appointments, and accurately recording information using salon systems.

What you'll be able to do

  • Explain the importance of effective communication and customer service in salon reception duties
  • Describe the procedures for handling customer enquiries, bookings, and payments in a salon environment
  • Carry out salon reception duties, including greeting clients, answering phones, and managing appointments
  • Record salon appointments accurately using appropriate systems and procedures
Sex and RelationshipsReal unit · Ascentis
This unit covers different types of relationships, including friendships, family, and romantic partnerships. You'll explore how cultural and individual differences influence relationships, identify qualities that foster positive interactions, and understand associated rights, responsibilities, and relevant laws.

What you'll be able to do

  • Understand different types of relationship, including friendships, family relationships and romantic relationships.
  • Understand how cultural differences may affect relationships.
  • Understand how individual differences may affect relationships.
  • Understand qualities and attributes that may help individuals form positive relationships.
  • Understand rights in the context of relationships.
  • Understand responsibilities in the context of relationships.
  • Know the law in relation to sex and sexuality in the UK.
  • Understand how the human body works in relation to sex and sexuality.
  • Understand contraception in terms of protection against pregnancy.
  • Understand contraception in terms of protection against sexually transmitted infections.
  • Apply a condom correctly.
  • Know agencies which provide contraception advice.
  • Know agencies which provide sexual health advice.
  • Know agencies which provide sexual health treatment.
  • Communicate effectively about sex, sexuality and relationships.
Sex and Relationships EducationReal unit · Ascentis
This unit provides knowledge of diverse relationships, family lifestyles, and expressions of sexuality, emphasising cultural and individual differences. You'll understand qualities of positive relationships and individual rights and responsibilities.

What you'll be able to do

  • Explain a range of relationships, family lifestyles and sexuality, including awareness of culture and individual differences.
  • Know the qualities and attributes that help form individuals’ positive consensual relationships.
  • Know that individuals have rights and responsibilities within a relationship.
  • Know the law in relation to sex and sexuality.
  • Know how the body works in relation to sexual activity.
  • Identify the range and purpose of male and female contraception methods including a knowledge of sexually transmitted infections.
  • Know agencies able to give help, advice and treatment on contraception and sexual health.
  • Communicate about sex, sexuality and relationships.
Skills Used in Reading for MeaningReal unit · Ascentis
This unit develops skills in reading for meaning, including understanding written words, using imagery techniques, identifying text purposes, and extracting specific information from various text formats.

What you'll be able to do

  • Understand the meaning of written words in a variety of texts.
  • Use imagery techniques to aid understanding of written texts.
  • Identify the purpose of different texts based on their format and structure.
  • Read texts effectively to extract meaning and comprehend the overall message.
  • Find specific information within a text for a defined purpose.
Skills for Independent LifeReal unit · Ascentis
This unit provides learners with an understanding of independent living, including managing finances, household tasks, and personal care. You'll reflect on their transition to independence and identify skills needed for successful independent living and tenancy responsibilities.

What you'll be able to do

  • Explain what is meant by independent living, including managing finances, household tasks, and personal care.
  • Record positive and negative aspects of own experience of the transition to independence, identifying areas for improvement.
  • Explain the responsibilities for both tenant and landlord incorporated in a tenancy agreement, including rent payments, repairs, and maintenance.
  • Identify the skills needed for successful independent living, such as budgeting, cooking, and cleaning.
  • Describe skills for coping in difficult situations, such as dealing with loneliness, managing stress, and resolving conflicts.
Skills in Providing Personal Care in Care SettingsReal unit · Ascentis
This unit covers the key principles of providing personal care, emphasising dignity, respect, and person-centred approaches. You'll understand how the environment influences eating and drinking experiences and the importance of supporting personal hygiene and care needs.

What you'll be able to do

  • Know the key principles to follow when offering personal care to individuals
  • Know how the environment can affect an individual's eating and drinking experience
  • Understand the importance of maintaining personal hygiene and dignity needs during eating and drinking
  • Understand the importance of providing appropriate support with personal care activities
  • Understand the importance of supporting an individual to care for their personal appearance
  • Understand that sensitivity is important when providing personal care
  • Know the social and cultural purposes and norms associated with eating and drinking
  • Understand the importance of assessing an individual’s specific needs in relation to eating and drinking
  • Understand the importance of enabling informed choice in eating and drinking
  • Understand the importance of supporting individuals with eating and drinking, respecting their preferences and abilities
Sound and Audio Production SkillsReal unit · Ascentis
You'll gain health and safety knowledge relevant to sound and audio production environments. The unit develops technical skills, professional working methods, teamwork abilities, and reflective practice.

What you'll be able to do

  • Understand health and safety requirements and procedures in sound and audio production environments.
  • Develop technical skills relevant to sound and audio production.
  • Use technical skills to develop ideas for sound and audio production projects.
  • Know about professional working methods used in the sound and audio production industry.
  • Work effectively within a group situation on a sound and audio production task.
  • Reflect on own work and identify areas for improvement in sound and audio production.
Sowing and Growing TechniquesReal unit · Ascentis
You'll learn to propagate seeds indoors and outdoors, care for growing seedlings, and transplant germinated seeds. The unit covers preparation of growing media and environmental conditions necessary for successful plant development.

What you'll be able to do

  • Propagate seeds indoors using appropriate techniques, such as seed trays, pots, or modules
  • Propagate seeds outdoors using appropriate techniques, such as direct sowing or seedbeds
  • Care for growing seedlings by providing adequate water, light, and nutrients
  • Transplant germinated seeds carefully to avoid damage to the roots and stems
Speaking and Listening SkillsReal unit · Ascentis
You'll develop speaking and listening skills to communicate effectively in various contexts. This includes presenting information clearly, adapting communication styles, using appropriate language and tone, and engaging constructively in discussions.

What you'll be able to do

  • Communicate effectively with others in a range of situations.
  • Present information clearly and effectively to others.
  • Obtain information accurately from others through active listening and questioning.
  • Engage constructively in discussions, contributing relevant points and respecting the views of others.
Speaking and Listening SkillsReal unit · Ascentis
This unit develops learners' speaking and listening skills for effective communication. You'll practise verbal and non-verbal communication, adapt styles for different audiences, present information clearly, obtain information, and engage in discussions.

What you'll be able to do

  • Communicate effectively with others in a variety of contexts.
  • Present information clearly and concisely to others.
  • Obtain information effectively from others through active listening and questioning.
  • Engage constructively in discussions, contributing relevant ideas and responding to others' viewpoints.
Spelling Rules and Strategies in Practical UseReal unit · Ascentis
This unit develops learners' understanding of spelling language, including phonemes, graphemes, syllables, vowels, and consonants. You'll practise matching sounds to written symbols and apply methods to improve spelling through memory skill development.

What you'll be able to do

  • Demonstrate an understanding of the language used in spelling.
  • Demonstrate the ability to match sounds to written symbols accurately.
  • Apply methods and strategies to learn how to spell words correctly.
  • Explain the importance of developing memory skills to improve spelling abilities.
Spelling SkillsReal unit · Ascentis
You'll develop spelling skills by using dictionaries, online resources, and thesauri to locate correct spellings. The unit includes self-assessment of spelling strengths and weaknesses and the creation of a personal spelling programme to improve accuracy.

What you'll be able to do

  • Demonstrate the ability to locate correct spellings using appropriate resources.
  • Evaluate own spelling strengths and weaknesses to identify areas for improvement.
  • Implement and maintain a personal spelling programme to enhance spelling skills.
Spreadsheet SoftwareReal unit · Ascentis
This unit develops learners' skills in using spreadsheet software to enter, edit, and organise numerical and other data. You'll apply formulas to summarise information and use appropriate tools and techniques to present spreadsheet data clearly.

What you'll be able to do

  • Use a spreadsheet to enter numerical data
  • Use a spreadsheet to edit numerical data
  • Use a spreadsheet to organise numerical and other data
  • Apply appropriate formulas to summarise spreadsheet information
  • Utilise appropriate tools to display spreadsheet information
  • Select appropriate tools to present spreadsheet information
  • Use appropriate techniques to present spreadsheet information
Spreadsheet SoftwareReal unit · Ascentis
It teaches you to use spreadsheet software to enter, edit, and organise data accurately. You'll apply formulas and data analysis tools and present information effectively using appropriate formatting techniques.

What you'll be able to do

  • Use a spreadsheet to enter, edit and organise numerical and other data accurately and efficiently.
  • Select and use appropriate formulas and data analysis tools to meet requirements, such as calculating totals, averages and percentages.
  • Select and use tools and techniques to present and format spreadsheet information effectively, including charts, graphs and tables.
Stress and Stress Management TechniquesReal unit · Ascentis
This unit covers the concept of stress, including its definitions, forms, and distinction from pressure. You'll recognise physical, emotional, and behavioural signs of stress, understand its effects on health, identify common causes, and develop a personalised stress management plan.

What you'll be able to do

  • Understand the definition of stress and its various forms.
  • Recognise the signs and symptoms of stress in oneself and others.
  • Know how stress can affect physical and mental health.
  • Know about potential causes of stress in everyday life, including personal, social, and work-related factors.
  • Design a personal plan to combat stress, incorporating stress management techniques and coping strategies.
Stress and Stress Management TechniquesReal unit · Ascentis
You'll understand the nature and effects of stress, recognising its signs and symptoms in themselves and others. The unit includes learning about stress causes and developing a tailored stress management plan to address individual needs.

What you'll be able to do

  • Understand the meaning of the term stress.
  • Recognise the signs and symptoms of stress in yourself and others.
  • Understand potential causes of stress in everyday life.
  • Know about a range of stress management techniques.
  • Devise a stress management plan for a specific individual, taking into account their specific needs and circumstances.
Take Part in an ActivityReal unit · Ascentis
It teaches you to plan, participate in, and review activities effectively. You'll consider resources, safety, individual needs, and cooperation, demonstrating appropriate behaviour and reflecting on activity outcomes for improvement.

What you'll be able to do

  • Plan an activity effectively, considering resources, safety and individual needs.
  • Participate in an activity, following instructions and working with others.
  • Review an activity, identifying what went well and what could be improved.
Take Part in an ActivityReal unit · Ascentis
It teaches you to plan, deliver, and participate in an activity considering resources, timescales, and individual needs. You'll also review the activity to evaluate its effectiveness and adherence to health and safety guidelines.

What you'll be able to do

  • Plan an activity, taking into account resources, timescales and individual needs.
  • Deliver an activity in a safe and effective manner.
  • Participate in an activity, contributing to the group and following instructions.
  • Understand how to review an activity, identifying strengths, weaknesses and areas for improvement.
Take part in Exercise and FitnessReal unit · Ascentis
You'll explore different exercise and fitness facilities and activities, understand safe participation including warm-up and cool-down procedures, and develop skills in exercise activities. They will also review their own performance to identify strengths and areas for improvement.

What you'll be able to do

  • Identify different exercise and fitness facilities available.
  • Describe how to take part in exercise and fitness activities safely, including warm-up and cool-down procedures.
  • Use skills in exercise and fitness activities, demonstrating appropriate techniques.
  • Review own performance in exercise and fitness activities, identifying strengths and areas for development.
Taking Part in SportReal unit · Ascentis
It teaches you to understand the rules, equipment, and key skills of a chosen sport. You'll participate in the activity demonstrating appropriate techniques, follow rules and safety guidelines, and review their performance to identify areas for improvement.

What you'll be able to do

  • Know about the rules, equipment, and key skills involved in a chosen sporting activity.
  • Participate in a sporting activity, demonstrating appropriate skills and techniques.
  • Review personal performance in a sporting activity, identifying strengths and areas for improvement.
Taking Part in Sport for Personal ImprovementReal unit · Ascentis
You'll participate in sporting activities demonstrating appropriate skills, techniques, and safe practices. The unit covers the physical and emotional benefits of sport, understanding rules and tactics, physical preparation, and methods to improve personal performance.

What you'll be able to do

  • Participate in a sporting activity, demonstrating appropriate skills and techniques
  • Recognise the physical and emotional benefits of sport, including improved fitness and reduced stress
  • Understand the rules and/or tactics of the sporting activity, demonstrating knowledge of gameplay
  • Understand the importance of physical preparation prior to practical sessions, including warm-up and cool-down exercises
  • Improve own performance in sport, identifying areas for development and implementing strategies for improvement
  • Understand health and safety rules relating to sport, including risk assessment and injury prevention
Team Building SkillsReal unit · Ascentis
This unit covers the characteristics and responsibilities of effective team leaders, different leadership skills and styles, and team roles and personalities. You'll explore setting clear objectives to enhance team performance.

What you'll be able to do

  • Understand the characteristics of an effective team leader.
  • Know about different leadership skills and styles and their application in team settings.
  • Understand different team roles and personalities and how they contribute to team dynamics.
  • Set clear and achievable objectives for a team to ensure successful outcomes.

Showing 200 of 297 units in this qualification.

The honest bit

You’ve started things before

Most courses were built for a room full of people who aren’t you. A cohort moves on whether or not your week allowed it, and by the third week the thing you’re behind on becomes the reason you stop opening it.

There’s no cohort here, and no timetable to fall behind. Before anything starts, Zavmo asks when you’re sharpest and how long you can realistically sit down for, then builds the sessions around those answers. A bad fortnight changes your pace. It doesn’t put you behind.

And you only pay once you start learning. Searching and planning are free, and you can cancel any time — so the cost of finding out is an afternoon, not a year.

Your passport

Every credit is a stamp you keep

Level 2 credits are regulated. They don’t vanish when a subscription ends or a website closes. They travel to any employer, and Zavmo keeps the map of what you’ve earned and what’s next.

Active Citizenship in the Local CommunityAlcohol Awareness for the IndividualApproaches to LearningAspects of CitizenshipAspects of CitizenshipAssemble Units for InteriorsAssertive LivingAssist with Animal Accommodation

Each stamp is a real unit registered against this qualification.

Who’d teach you this

The Evidence Evaluator

Assessor

Helps you show what you can actually do, gathering the evidence that proves it as you learn.

Meet all twelve tutors

Where this connects

Where these credits take you

A qualification is never a dead end here. See the jobs its credits open, the national occupational standards its units map to, and the future skills they quietly build.

Where this can lead

Associate Health and Safety Training Coordinator

Your journey starts here, but where it goes is really up to you. We'll give you the tools, the support, and the opportunities to build a really impactful career in health and safety training. It's a field where you genuinely make a difference to people's lives every single day.

See the whole journey →

Showing 6 roles, drawn from 12 job records mapped to this qualification.

Skills it covers

What the job actually needs. These are the standards the units are built against, in the words employers and awarding bodies already use for the work itself.

Work effectively with colleagues, partners and suppliers in the creative industries

How you’ll actually learn this

One-to-one, on your own real work

A qualification is usually something done to you: sit the class, sit the exam, hope it sticks. Here it’s the opposite. You learn it one-to-one with a companion, on your own real work, and you keep going until you can use it, not just recall it.

One-to-one, on your real workNo lectures, no past-papers. Every unit is practised on the actual tasks your job throws at you, a tutor beside you, not a video in front of you.
Taught to the top, not the testMost courses stop at remembering. Your companion keeps climbing: analysing, judging, creating. That’s the part a machine can’t do for you.
Credits you keep, a map that continuesEvery unit is regulated and yours for good. The day you finish, Zavmo already knows the next role your new credits open.
Active Citizenship in the Local CommunityLevel 2

Applied to your work in any of these jobs

Learners will develop an understanding of social diversity within the local community, recognising different social groups and their varied backgrounds and needs. The unit emphasises the importance of respecting diversity and active participation in community life.

How the thinking builds
  1. Remember
  2. Understand
  3. Apply
  4. Analyse
  5. Evaluate
  6. Create
An illustration of a Zavmo lesson, built from this role’s own route. The unit, its objective and every criterion above are the awarding body’s own words, not an example.
Your PlanIllustration

Built for Ascentis Level 2 Award in Progression

171 units in this credential, in the order it lists them, awarded by Ascentis.

  1. Active Citizenship in the Local Community
  2. Alcohol Awareness for the Individual
  3. Approaches to Learning
  4. Aspects of Citizenship
  5. Assemble Units for Interiors
  6. Assertive Living

and 165 more in the full unit list below.

These are the real units of this credential, in its own order. Nothing here is marked done, because this plan has not been started by anyone yet. Yours would fill in as you go.

One to one, not one to many

No two people run this the same way

A course is written once and handed to everyone. This is assembled around you, and keeps changing as it learns you. Five things it reads, and what each one changes.

  1. Your actual work Every unit is taught against a live piece of your own work, not a worked example from a textbook.
  2. What you already know The first conversation finds your starting point, so you skip what you can already do and spend the time on what you cannot.
  3. The conditions you learn under Not a learning-styles quiz. The evidence does not support those. The dimensions the research does back, read once and used to shape the plan.
  4. How far you got last time It picks up mid-thought. The tutor knows what you said, what you struggled with, and what it asked you to try.
  5. Which tutor suits the moment Twelve of them, each for a different kind of thinking. The one who walks you through a first idea is not the one who stress-tests it.

See how you learn, free. Eight questions, no sign-up. A directional taster; the diagnostic inside Zavmo goes deeper and keeps adapting.

Why it sticks

Most courses stop at remembering

There’s a well-known ladder of how deeply you learn something, called Bloom’s Taxonomy. Most courses get you up the first two rungs: you remember some facts, you pass a test, you forget it. Real skill lives at the top. Judging, deciding, creating. And this isn’t a generic ladder: every rung has a named Zavmo tutor who walks you up it.

  1. 6CreateThe Creative Catalyst
  2. 5EvaluateThe Evidence Evaluator
  3. 4AnalyseThe Analyst
  4. 3ApplyThe Coach
  5. 2UnderstandThe Connector
  6. 1RememberThe Builder

Where most courses leave you Where Zavmo takes you

Why this matters: AI can already remember and understand for you. What it can’t do is take your real problem and judge the right call. So the only learning worth paying for is the learning that takes you to the top. That’s exactly what a tutor doing it with you, on your real work, is for.

The value

Why the companion is worth £70 a month

You’re not paying for the units. They’re regulated, and the same wherever you earn them. You’re paying for the one thing that decides whether you actually get there: a companion that makes them stick, on your real work.

That is one-to-one on this qualification, every day, on the work you already do, for £70 a month. Your first module is free, so you can see the teaching before you pay for any of it. Billed monthly, cancel any time and billing stops.

Earned on your own work, taught to the top.

Everything you just read, learned one-to-one on the job you already do. Your first module is free, so you can see the teaching before you pay for any of it.

Build my plan, free

No card. See how this qualification maps onto your role and meet the tutors who’d teach it, free. The learning begins when you subscribe. It’s £70 a month, billed monthly. Cancel any time and billing stops.